Crispy-topped Prawn Bake

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Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation

Ingredients

for
4
Ingredients
2 Tbsps olive oil
1 onion (chopped)
2 cloves garlic cloves (finely chopped)
½ tsp ground cinnamon
¼ tsp ground allspice
2 chopped Tomatoes
¼ tsp sugar
21 ozs shrimp (peeled and deveined)
¼ tsp salt
¼ tsp peppers
⅔ cup crumbled Feta
1 Tbsp chopped oregano
How healthy are the main ingredients?
Fetaolive oilgarlic cloveoreganosugaronion
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Preparation steps

1.
Heat the oven to 190°C (170° fan) 375°F gas 5. Grease a baking dish.
2.
Heat the oil in a pan and cook the onoins and garlic until softened. Stir in the spices, tomatoes and sugar and simmer for 15 minutes.
3.
Stir in the shrimps, salt and pepper and transfer to the the baking dish.
4.
Sprinkle with the cheese and oregano and bake for 15-20 minutes until piping hot.
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