Cranberry Smoothie

5
Average: 5 (4 votes)
(4 votes)
Cranberry Smoothie
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation

Healthy, because

Even smarter

Cranberries are rich in vitamin C, which help support a healthy immune system.

If you don't have grapes, feel free to replace with your favorite kind of berry.

Ingredients

for
4
Ingredients
6 ounces
14 ounces
purple Grape (seedless)
1
Orange (juiced)
2 tablespoons
7 ounces
8
Carbonated Sparkling water (to fill)
How healthy are the main ingredients?
CranberryGrapeOrangeMaple syrupApple juice

Preparation steps

1.

Rinse cranberries and pat dry. Rinse grapes and pluck from stems. Purée grapes, cranberries, orange juice, maple syrup, apple juice and ice cubes in a blender until smooth.

2.

Pour smoothie mixture into glasses and serve topped with sparkling or mineral water.