Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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2,666 Cooking recipes from EAT SMARTER
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Vegetable Scrambled Eggs with Shrimp recipe
Filling High Protein Breakfast
Vegetable Scrambled Eggs with Shrimp
4.333335
(3)

25 mins

25 mins

345 calories

92
Kohlrabi-Pasta Gratin recipe
Healthy Dinner
Kohlrabi-Pasta Gratin

with Peas and Zucchini

4.32
(25)

30 mins

65 mins

522 calories

92
Ground Beef Stew with Savoy Cabbage recipe
Cooking For Kids
Ground Beef Stew with Savoy Cabbage

(Cooking for Kids)

4.3125
(16)

30 mins

50 mins

341 calories

89
Crispy Quinoa recipe
EatSmarter exclusive recipe
Crispy Quinoa

with Curry and Almonds

4.30769
(13)

25 mins

40 mins

178 calories

96
Carrot Fried Rice recipe
Quick and Easy
Carrot Fried Rice

with Gorgonzola and Hazelnuts

4.3
(20)

30 mins

30 mins

413 calories

90
Fish and Coconut Curry recipe
Protein-Packed Lunch
Fish and Coconut Curry

with Mango, Tomato and Hot Spices

4.3
(10)

45 mins

60 mins

387 calories

94
Mexican Quinoa recipe
EatSmarter exclusive recipe
Mexican Quinoa

with Tomato and Black Beans

4.3
(10)

35 mins

35 mins

297 calories

95
Pasta Carbonara recipe
EatSmarter exclusive recipe
Pasta Carbonara

with Chorizo

4.3
(10)

25 mins

25 mins

578 calories

62
Romanesco-Kohlrabi Stew recipe
Fine Vegetable Cuisine
Romanesco-Kohlrabi Stew

with Curry-Coconut Sauce

4.285715
(7)

45 mins

45 mins

244 calories

97
Oven Vegetables with Potatoes recipe
Healthy Leftovers
Oven Vegetables with Potatoes
4.285715
(7)

40 mins

40 mins

244 calories

100
Potato and Cabbage Stew recipe
EatSmarter exclusive recipe
Potato and Cabbage Stew

(Family Style: For 2 Adults and 2 Kids)

4.266665
(15)

40 mins

60 mins

504 calories

86
Creamy Zucchini Penne recipe
EatSmarter exclusive recipe
Creamy Zucchini Penne

with Parmesan Cheese

4.26316
(19)

30 mins

30 mins

556 calories

82
Asparagus Cannelloni with Spinach recipe
Family Meal (2 Adults and 2 Kids)
Asparagus Cannelloni with Spinach

Family Dining (2 Adults and 2 Children)

4.25
(8)

45 mins

90 mins

483 calories

72
Noodles with Sprouts and Eggs recipe
EatSmarter exclusive recipe
Noodles with Sprouts and Eggs

1 Adult and 1 Child (1-6 Years)

4.25
(8)

40 mins

40 mins

440 calories

90
Cashew Tofu and Broccoli Stir Fry recipe
EatSmarter exclusive recipe
Cashew Tofu and Broccoli Stir Fry

with Peppers

4.25
(8)

30 mins

30 mins

425 calories

92
Mache Salad recipe
Guilt-Free Delicacy
Mache Salad

with Smoked Salmon

4.25
(8)

40 mins

40 mins

349 calories

82
Halibut Packets recipe
EatSmarter exclusive recipe
Halibut Packets

with Fennel and Potatoes

4.25
(4)

30 mins

40 mins

270 calories
Turmeric Spiced Couscous recipe
EatSmarter exclusive recipe
Turmeric Spiced Couscous

with Almonds and Figs

4.25
(4)

25 mins

30 mins

272 calories

84
Spice-Crusted Beef with Chives recipe
EatSmarter exclusive recipe
Spice-Crusted Beef with Chives

and Beets

4.25
(4)

35 mins

105 mins

466 calories

79
French Cabbage and Bean Soup recipe
EatSmarter exclusive recipe
French Cabbage and Bean Soup

with Ham and Potatoes

4.25
(4)

30 mins

800 mins

286 calories

93
Steamed Carrots and Wild Garlic recipe
Vegetarian Delicacy
Steamed Carrots and Wild Garlic

with Quinoa

4.25
(4)

35 mins

35 mins

276 calories

94
Turkey Cutlets ​​with Chickpeas recipe
Family Meal (2 Adults and 2 Kids)
Turkey Cutlets ​​with Chickpeas

Family Dining (2 Adults and 2 Children)

4.25
(4)

40 mins

40 mins

540 calories

85
Meatballs with Creamy Tomato Sauce recipe
Family Meal (2 Adults and 2 Kids)
Meatballs with Creamy Tomato Sauce

(Family Style: For 2 Adults and 2 Kids)

4.25
(4)

20 mins

35 mins

571 calories

86
Chinese Cabbage Rolls recipe
EatSmarter exclusive recipe
Chinese Cabbage Rolls

with Rice and Vegetables

4.25
(4)

45 mins

45 mins

434 calories
Duck Breast with Pineapple Cabbage recipe
EatSmarter exclusive recipe
Duck Breast with Pineapple Cabbage

(Family Style: For 2 Adults and 2 Kids)

4.25
(4)

60 mins

100 mins

600 calories

90
Moroccan Vegetable Stew recipe
EatSmarter exclusive recipe
Moroccan Vegetable Stew

with Chickpeas and Saffron

4.25
(4)

30 mins

45 mins

229 calories

97
Kid-Friendly Minestrone recipe
EatSmarter exclusive recipe
Kid-Friendly Minestrone

with Meatballs and Lots of Vegetables

4.25
(4)

45 mins

45 mins

357 calories

88
Buckwheat Bowl with Broccoli and Pumpkin recipe
Healthy Gourmet Kitchen
Buckwheat Bowl with Broccoli and Pumpkin
4.25
(4)

45 mins

45 mins

509 calories
Potato Mushroom Frittata recipe
Guilt-Free Delicacy
Potato Mushroom Frittata
4.4
(5)

50 mins

50 mins

370 calories

89
Quick Carrot Soup recipe
Healthier Version Of A Classic Recipe
Quick Carrot Soup
4.25
(4)

30 mins

30 mins

160 calories

92
Indian Vegetable and Pineapple Curry recipe
Classic Vegetarian Dish
Indian Vegetable and Pineapple Curry
4.22222
(18)

45 mins

45 mins

499 calories

97
Penne with Zucchini and Capers recipe
EatSmarter exclusive recipe
Penne with Zucchini and Capers

in Orange-Basil Sauce

4.22222
(9)

30 mins

30 mins

476 calories

79
Leeks with Peanut Sauce recipe
Seasonal Kitchen
Leeks with Peanut Sauce
4.22222
(9)

15 mins

15 mins

439 calories

74
Light Italian Chicken Cutlets recipe
Low-Cal Dinner
Light Italian Chicken Cutlets

with Mushrooms and Sun-Dried Tomatoes

4.21875
(32)

30 mins

30 mins

358 calories

92
Curried Lentil Soup recipe
Fine Vegetable Cuisine
Curried Lentil Soup

with Celery Leaves and Yogurt

4.214285
(28)

10 mins

10 mins

78 calories

87
Potato and Vegetable Tortilla recipe
EatSmarter exclusive recipe
Potato and Vegetable Tortilla

with Peppers and Zucchini

4.2
(15)

20 mins

30 mins

335 calories

98
Cream of Potato Soup recipe
Low-Cal Dinner
Cream of Potato Soup

with Bacon

4.2
(10)

45 mins

45 mins

228 calories

79
Rice Pudding with Kiwi Sauce recipe
For The Whole Family
Rice Pudding with Kiwi Sauce
4.2
(5)

15 mins

25 mins

560 calories

79
Potato Porridge with Beets recipe
Dairy-Free Baby Food (7+ months)
Potato Porridge with Beets

Lunch Porridge for Babies 7 Months and Older

4.2
(5)

15 mins

25 mins

181 calories

100
Pumpkin Stew recipe
Soul Food
Pumpkin Stew

with Green Beans

4.2
(5)

15 mins

25 mins

93 calories

100
Millet and Vegetable Stew recipe
EatSmarter exclusive recipe
Millet and Vegetable Stew

with Minted Yogurt

4.2
(5)

15 mins

20 mins

98 calories
Pumpkin Gnocchi with Spinach recipe
Seasonal Kitchen
Pumpkin Gnocchi with Spinach
4.1875
(16)

45 mins

95 mins

499 calories

88
Colorful Vegetable Pasta recipe
Classic Vegetarian Dish
Colorful Vegetable Pasta

with Saffron Sauce

4.185185
(27)

25 mins

25 mins

512 calories

93
Cauliflower and Tomato Risotto recipe
Variation On A Classic Dish
Cauliflower and Tomato Risotto

with Sage

4.18182
(11)

50 mins

50 mins

337 calories

96
Spicy Bean Dip recipe
Quick Clean Eating Recipe
Spicy Bean Dip

with Garlic and Rosemary

4.166665
(12)

10 mins

20 mins

352 calories

99
Goat Cheese Ravioli recipe
Variation On A Classic Dish
Goat Cheese Ravioli

with Chicory

4.166665
(6)

50 mins

110 mins

452 calories

75
Herb Crusted Steak recipe
EatSmarter exclusive recipe
Herb Crusted Steak

with Corn Pudding and Cumberland Sauce

4.166665
(6)

45 mins

70 mins

700 calories

71
Egg and Asparagus Salad recipe
Healthy Dinner
Egg and Asparagus Salad

with Yogurt Dressing

4.166665
(6)

30 mins

30 mins

258 calories

90

Whether you’re a seasoned home chef or just starting to try your hand out in the kitchen, EAT SMARTER’s got you covered. With over 80,000 recipes, developed by some of the top chefs and nutritionists in the world and tested and perfected right here in our test kitchen, EAT SMARTER! has a nutrition-forward dish for just about any occasion. We’ve also developed a proprietary health score and added nutrition info so you can easily get a snapshot of just how healthy each dish is before you make it. Happy cooking!

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