Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,523 Sprout recipes from EAT SMARTER

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Vegetable-Filled Crepes recipe

Protein-Packed Vegetarian Recipe

Vegetable-Filled Crepes

(1)

40 mins

40 mins

498 calories

71

Salmon with Asparagus recipe

Salmon with Asparagus

(1)

40 mins

40 mins

Green Asparagus Salad with Smoked Salmon recipe

Green Asparagus Salad with Smoked Salmon

(1)

25 mins

25 mins

284 calories

79

Endive Salad with Lettuce recipe

Endive Salad with Lettuce

(1)

35 mins

35 mins

165 calories

85

Shrimp, Leek and Celery Quiche recipe

Shrimp, Leek and Celery Quiche

(1)

90 mins

90 mins

3340 calories

71

White Asparagus with Vegetable Sauce recipe

White Asparagus with Vegetable Sauce

(1)

30 mins

30 mins

463 calories

73

Salmon with Fennel recipe

Salmon with Fennel

(1)

30 mins

30 mins

518 calories

Asparagus Soup recipe

(1)

30 mins

30 mins

97 calories

68

Potato and Asparagus Tortilla recipe

Potato and Asparagus Tortilla

(1)

50 mins

50 mins

443 calories

94

Fennel Salad with Tomatoes recipe

Fennel Salad with Tomatoes

(1)

25 mins

25 mins

Asparagus with Elderflower Butter recipe

Low-Carb Dinner

Asparagus with Elderflower Butter

(1)

30 mins

30 mins

260 calories

73

Asparagus Risotto recipe

Asparagus Risotto

(1)

30 mins

30 mins

Savoury Melon Salad recipe

Savoury Melon Salad

(1)

15 mins

15 mins

395 calories

85

Bloody Mary recipe

(1)

5 mins

5 mins

Macaroni with Chicken Strips recipe

Macaroni with Chicken Strips

(1)

25 mins

25 mins

Chicken and Asparagus Fricassee recipe

Chicken and Asparagus Fricassee

(1)

35 mins

35 mins

Potato Tortilla Asparagus Bites recipe

Potato Tortilla Asparagus Bites

(1)

25 mins

25 mins

426 calories

96

Lentil Asparagus Salad recipe

Lentil Asparagus Salad

(1)

45 mins

45 mins

306 calories

99

Asparagus Quiche recipe

Asparagus Quiche

(1)

120 mins

120 mins

4057 calories

77

Green Asparagus with Shrimp recipe

Green Asparagus with Shrimp

(1)

25 mins

25 mins

Whole Wheat Pasta with Asparagus and Racicchio recipe

Whole Wheat Pasta with Asparagus and Racicchio

(1)

35 mins

35 mins

644 calories

98

Mixed Meat and Seafood with Mushrooms and Cream Sauce recipe

Mixed Meat and Seafood with Mushrooms and Cream Sauce

(1)

225 mins

225 mins

1464 calories

72

Asparagus Quiche recipe

Asparagus Quiche

(1)

120 mins

120 mins

Melon Smoothie recipe

Light And Refreshing

(1)

10 mins

10 mins

Roasted Fennel with Sun-Dried Tomatoes recipe

Roasted Fennel with Sun-Dried Tomatoes

(1)

30 mins

55 mins

113 calories

98

Vegetable Tart recipe

(1)

45 mins

115 mins

508 calories

73

Pasta Salad with Green Vegetables recipe

Low Calorie Lunch

Pasta Salad with Green Vegetables

(1)

25 mins

37 mins

379 calories

93

Vegetable Soup recipe

recommended by IN FORM

(1)

35 mins

55 mins

169 calories

94

Asian Pork and Vegetable Stir-fry recipe

Guilt-Free Delicacy

Asian Pork and Vegetable Stir-fry

(1)

45 mins

45 mins

241 calories

89

Asparagus Gratin with Semolina and Wild Garlic recipe

Asparagus Gratin with Semolina and Wild Garlic

(1)

30 mins

60 mins

468 calories

86

Asparagus and Fig Flatbread recipe

Asparagus and Fig Flatbread

with Goat Cheese

(1)

50 mins

95 mins

769 calories

69

Asparagus with Fried Egg recipe

Asparagus with Fried Egg

(1)

10 mins

20 mins

263 calories

87

Lukewarm Asparagus Salad with Strawberries recipe

Lukewarm Asparagus Salad with Strawberries

(1)

10 mins

22 mins

83 calories

White Asparagus Salad with Strawberries recipe

White Asparagus Salad with Strawberries

(1)

20 mins

40 mins

138 calories

83

Asparagus Salad with Lemon recipe

Asparagus Salad with Lemon

(1)

20 mins

30 mins

318 calories

Asparagus Soup with Chicken Skewers recipe

Asparagus Soup with Chicken Skewers

(1)

90 mins

200 mins

635 calories

77

Baked Belgian Endives recipe

Baked Belgian Endives

(1)

25 mins

50 mins

213 calories

73

Asparagus and Sesame Pasta Salad recipe

Asparagus and Sesame Pasta Salad

(2)

30 mins

30 mins

652 calories

87

Asparagus Salad with Goat Cheese, Cherry Tomatoes and Balsamic Vinaigrette recipe

Asparagus Salad with Goat Cheese, Cherry Tomatoes and Balsamic Vinaigrette

(1)

30 mins

30 mins

Asparagus Tart recipe

(1)

60 mins

180 mins

4492 calories

62

Fennel and Orange Salad with Olives recipe

Fennel and Orange Salad with Olives

(1)

20 mins

20 mins

256 calories

86

Artichoke and Mushroom Quiche recipe

Filling High Protein Breakfast

Artichoke and Mushroom Quiche

(1)

25 mins

65 mins

Blood Orange and Watermelon Salad recipe

Blood Orange and Watermelon Salad

(1)

20 mins

50 mins

206 calories

87

Baked White Asparagus with Fried Prawns recipe

Baked White Asparagus with Fried Prawns

(1)

25 mins

55 mins

Green Asparagus Salad with Feta Cheese recipe

Green Asparagus Salad with Feta Cheese

(1)

30 mins

45 mins

376 calories

79

Orecchiette with Asparagus-Pea Sauce recipe

Orecchiette with Asparagus-Pea Sauce

(1)

30 mins

45 mins

467 calories

85

Farfalle with Cod, Asparagus and Snow Peas recipe

Farfalle with Cod, Asparagus and Snow Peas

(1)

20 mins

35 mins

651 calories

76

Grilled Green Asparagus with Sea Salt recipe

Vegan Weight Loss Recipe

Grilled Green Asparagus with Sea Salt

(1)

10 mins

20 mins

89 calories

92

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.