Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,523 Sprout recipes from EAT SMARTER

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Biscuit Roll with Ricotta, Asparagus and Artichokes recipe

Vegetarian Delicacy

Biscuit Roll with Ricotta, Asparagus and Artichokes

(1)

50 mins

170 mins

1948 calories

81

Grilled Seafood and Vegetables recipe

Grilled Seafood and Vegetables

(1)

25 mins

40 mins

656 calories

96

Endive and Orange Salad recipe

Guilt-Free Delicacy

Endive and Orange Salad

with peanuts

(1)

20 mins

20 mins

Asparagus Salad with Mixed Herbs recipe

Asparagus Salad with Mixed Herbs

(1)

30 mins

38 mins

210 calories

90

Baked Green Asparagus recipe

Seasonal Kitchen

Baked Green Asparagus

(13)

20 mins

20 mins

299 calories

92

Skillet Potatoes with Asparagus recipe

recommended by IN FORM

Skillet Potatoes with Asparagus

(12)

40 mins

40 mins

202 calories

94

Asparagus and Orange Salad recipe

Seasonal Kitchen

Asparagus and Orange Salad

(10)

45 mins

45 mins

219 calories

64

Creamy Potato Fennel Soup recipe

Variation On A Classic Dish

Creamy Potato Fennel Soup

(10)

15 mins

40 mins

265 calories

Quinoa with Asparagus recipe

Local Superfoods

Quinoa with Asparagus

(10)

30 mins

55 mins

437 calories

93

Pasta with Green Asparagus, Tomatoes and Pine Nuts recipe

Seasonal Kitchen

Pasta with Green Asparagus, Tomatoes and Pine Nuts

(24)

15 mins

30 mins

623 calories

93

Lemon Chicken with Green Asparagus recipe

recommended by IN FORM

Lemon Chicken with Green Asparagus

(8)

30 mins

90 mins

349 calories

94

Asparagus and Arugula Salad recipe

Vegan Weight Loss Recipe

Asparagus and Arugula Salad

(7)

45 mins

90 mins

118 calories

83

Spinach Waffles with Asparagus Topping recipe

Variation On A Classic Dish

Spinach Waffles with Asparagus Topping

(7)

70 mins

70 mins

654 calories

82

Sweet Potatoes with Asparagus, Eggplant and Halloumi recipe

Clean Eating Recipe

Sweet Potatoes with Asparagus, Eggplant and Halloumi

(12)

45 mins

45 mins

789 calories

93

Shrimp Asparagus Salad recipe

Healthy Mediterranean Food

Shrimp Asparagus Salad

with Tomatoes and Dill

(10)

25 mins

25 mins

238 calories

88

Turkey Rolls recipe

Healthy Low-Carb Snack

with Asparagus

(5)

25 mins

25 mins

72 calories

96

Couscous and Asparagus Salad with Mint recipe

Couscous and Asparagus Salad with Mint

(5)

30 mins

30 mins

361 calories

96

Asparagus Salad with Creamy Lemon Dressing recipe

Seasonal Kitchen

Asparagus Salad with Creamy Lemon Dressing

(5)

20 mins

40 mins

284 calories

82

Green and White Asparagus recipe

Healthy Gourmet Kitchen

Green and White Asparagus

with Egg Vinaigrette

(9)

60 mins

60 mins

313 calories

87

Asparagus and Tomato Salad recipe

Seasonal Kitchen

Asparagus and Tomato Salad

with a Light Vinaigrette

(8)

20 mins

20 mins

94 calories

79

Asparagus-Frisee Salad recipe

Low-Carb Dinner

Asparagus-Frisee Salad

(4)

45 mins

45 mins

255 calories

67

Tofu Noodles recipe

Protein-Packed Vegetarian Recipe

with Green Asparagus

(4)

25 mins

25 mins

322 calories

84

Basil and Asparagus Soup with Wild Salmon recipe

Basil and Asparagus Soup with Wild Salmon

(4)

15 mins

35 mins

Baked Belgian Endives and Leeks recipe

Baked Belgian Endives and Leeks

(4)

15 mins

50 mins

90 calories

79

Pasta with Asparagus and Tomatoes recipe

Seasonal Kitchen

Pasta with Asparagus and Tomatoes

(4)

40 mins

40 mins

453 calories

90

Pasta with Wild Garlic Sauce and Sauteed Asparagus recipe

Local & Seasonal

Pasta with Wild Garlic Sauce and Sauteed Asparagus

(4)

30 mins

50 mins

568 calories

65

Spring Potato Salad with Asparagus and Wild Garlic recipe

Spring Potato Salad with Asparagus and Wild Garlic

(4)

25 mins

65 mins

418 calories

77

Chicken Apple Salad recipe

Protein-Packed Lunch

Chicken Apple Salad

with a tangy dressing

(4)

90 mins

90 mins

318 calories

94

Vegetarian Asparagus Risotto recipe

Classic Vegetarian Dish

Vegetarian Asparagus Risotto

(4)

40 mins

40 mins

516 calories

65

Beet, Arugula, Apple and Feta Salad recipe

Beet, Arugula, Apple and Feta Salad

(4)

20 mins

35 mins

314 calories

90

Asparagus Carrot Burrata Salad recipe

Local Superfoods

Asparagus Carrot Burrata Salad

(19)

15 mins

15 mins

671 calories

99

Pan-Roasted Green Asparagus recipe

Low-Carb and Protein-Rich

Pan-Roasted Green Asparagus

with Bresaola

(7)

35 mins

35 mins

132 calories

79

Asparagus and Broccoli Tart recipe

Strengthening Protein Dish

Asparagus and Broccoli Tart

with Red Onions

(10)

40 mins

80 mins

452 calories

79

Asparagus Gratin recipe

Seasonal Kitchen

Asparagus Gratin

(9)

20 mins

45 mins

335 calories

74

Fennel Spinach Vegetables with Polenta recipe

Stomach-Soothing

Fennel Spinach Vegetables with Polenta

(9)

35 mins

35 mins

334 calories

75

Filo Wrapped Asparagus recipe

Smarter Snack

Filo Wrapped Asparagus

(6)

30 mins

45 mins

254 calories

67

Asparagus-Truffle Lasagna recipe

Healthy Gourmet Kitchen

Asparagus-Truffle Lasagna

with White and Green Asparagus

(6)

40 mins

40 mins

303 calories

83

Creamy Potato Soup with Endive recipe

Creamy Potato Soup with Endive

(6)

15 mins

45 mins

285 calories

84

Sweet Rhubarb Tarts recipe

Flavorful Snack For Weight Loss

Sweet Rhubarb Tarts

with Vanilla Yogurt

(3)

50 mins

80 mins

195 calories

60

Pasta with Green Asparagus and Sesame Chicken recipe

Pasta with Green Asparagus and Sesame Chicken

(3)

20 mins

40 mins

722 calories

90

Carpaccio of Grapefruit with Asparagus recipe

Carpaccio of Grapefruit with Asparagus

(3)

30 mins

30 mins

215 calories

79

Noodles with Chile and Asparagus recipe

Noodles with Chile and Asparagus

(3)

25 mins

25 mins

567 calories

86

Baked Asparagus in Crispy Pastry recipe

Smarter Snack

Baked Asparagus in Crispy Pastry

(3)

35 mins

55 mins

603 calories

79

Green Asparagus and Strawberry Rhubarb Salad recipe

Guilt-Free Delicacy

Green Asparagus and Strawberry Rhubarb Salad

(3)

25 mins

32 mins

148 calories

88

Asparagus and Veggies on Pita Bread recipe

Asparagus and Veggies on Pita Bread

(3)

30 mins

30 mins

470 calories

88

Pizza with Asparagus, Wild Garlic, Spinach and Cream Cheese recipe

Pizza with Asparagus, Wild Garlic, Spinach and Cream Cheese

(3)

30 mins

105 mins

495 calories

77

Fennel Salad with Oranges and Olives recipe

Clean Eating for the Office

Fennel Salad with Oranges and Olives

(3)

30 mins

30 mins

Pea and Asparagus Risotto recipe

Pea and Asparagus Risotto

(3)

40 mins

40 mins

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.