Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,523 Sprout recipes from EAT SMARTER
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Asparagus Salad with Mixed Herbs recipe
Asparagus Salad with Mixed Herbs
5
(1)

30 mins

38 mins

210 calories

90
Skillet Potatoes with Asparagus recipe
recommended by IN FORM
Skillet Potatoes with Asparagus
4.916665
(12)

40 mins

40 mins

202 calories

94
Baked Green Asparagus recipe
Seasonal Kitchen
Baked Green Asparagus
4.923075
(13)

20 mins

20 mins

299 calories

92
Asparagus and Orange Salad recipe
Seasonal Kitchen
Asparagus and Orange Salad
4.9
(10)

45 mins

45 mins

219 calories

64
Creamy Potato Fennel Soup recipe
Variation On A Classic Dish
Creamy Potato Fennel Soup
4.9
(10)

15 mins

40 mins

265 calories

Lemon Chicken with Green Asparagus recipe
recommended by IN FORM
Lemon Chicken with Green Asparagus
4.875
(8)

30 mins

90 mins

349 calories

94
Quinoa with Asparagus recipe
Local Superfoods
Quinoa with Asparagus
4.875
(8)

30 mins

55 mins

437 calories

93
Asparagus and Arugula Salad recipe
Vegan Weight Loss Recipe
Asparagus and Arugula Salad
4.857145
(7)

45 mins

90 mins

118 calories

83
Spinach Waffles with Asparagus Topping recipe
Variation On A Classic Dish
Spinach Waffles with Asparagus Topping
4.857145
(7)

70 mins

70 mins

654 calories

82
Sweet Potatoes with Asparagus, Eggplant and Halloumi recipe
Clean Eating Recipe
Sweet Potatoes with Asparagus, Eggplant and Halloumi
4.833335
(12)

45 mins

45 mins

789 calories

93
Quinoa with Vegetables recipe
Quinoa with Vegetables
4.833335
(6)

20 mins

35 mins

344 calories

100
Shrimp Asparagus Salad recipe
Healthy Mediterranean Food
Shrimp Asparagus Salad

with Tomatoes and Dill

4.8
(10)

25 mins

25 mins

238 calories

88
Turkey Rolls recipe
Healthy Low-Carb Snack
Turkey Rolls

with Asparagus

4.8
(5)

25 mins

25 mins

72 calories

96
Couscous and Asparagus Salad with Mint recipe
Couscous and Asparagus Salad with Mint
4.8
(5)

30 mins

30 mins

361 calories

96
Asparagus Salad with Creamy Lemon Dressing recipe
Seasonal Kitchen
Asparagus Salad with Creamy Lemon Dressing
4.8
(5)

20 mins

40 mins

284 calories

82
Green and White Asparagus recipe
Healthy Gourmet Kitchen
Green and White Asparagus

with Egg Vinaigrette

4.77778
(9)

60 mins

60 mins

313 calories

87
Asparagus Carrot Burrata Salad recipe
Local Superfoods
Asparagus Carrot Burrata Salad
4.72222
(18)

15 mins

15 mins

671 calories

99
Asparagus and Tomato Salad recipe
Seasonal Kitchen
Asparagus and Tomato Salad

with a Light Vinaigrette

4.75
(8)

20 mins

20 mins

94 calories

79
Asparagus-Frisee Salad recipe
Low-Carb Dinner
Asparagus-Frisee Salad
4.75
(4)

45 mins

45 mins

255 calories

67
Tofu Noodles recipe
Protein-Packed Vegetarian Recipe
Tofu Noodles

with Green Asparagus

4.75
(4)

25 mins

25 mins

322 calories

84
Basil and Asparagus Soup with Wild Salmon recipe
Basil and Asparagus Soup with Wild Salmon
4.75
(4)

15 mins

35 mins

Baked Belgian Endives and Leeks recipe
Baked Belgian Endives and Leeks
4.75
(4)

15 mins

50 mins

90 calories

79
Pasta with Asparagus and Tomatoes recipe
Seasonal Kitchen
Pasta with Asparagus and Tomatoes
4.75
(4)

40 mins

40 mins

453 calories

90
Pasta with Wild Garlic Sauce and Sauteed Asparagus recipe
Local & Seasonal
Pasta with Wild Garlic Sauce and Sauteed Asparagus
4.75
(4)

30 mins

50 mins

568 calories

65
Spring Potato Salad with Asparagus and Wild Garlic recipe
Spring Potato Salad with Asparagus and Wild Garlic
4.75
(4)

25 mins

65 mins

418 calories

77
Vegetarian Asparagus Risotto recipe
Classic Vegetarian Dish
Vegetarian Asparagus Risotto
4.75
(4)

40 mins

40 mins

516 calories

65
Beet, Arugula, Apple and Feta Salad recipe
Beet, Arugula, Apple and Feta Salad
4.75
(4)

20 mins

35 mins

314 calories

90
Pan-Roasted Green Asparagus recipe
Low-Carb and Protein-Rich
Pan-Roasted Green Asparagus

with Bresaola

4.714285
(7)

35 mins

35 mins

132 calories

79
Asparagus and Broccoli Tart recipe
Strengthening Protein Dish
Asparagus and Broccoli Tart

with Red Onions

4.7
(10)

40 mins

80 mins

452 calories

79
Asparagus Gratin recipe
Seasonal Kitchen
Asparagus Gratin
4.666665
(9)

20 mins

45 mins

335 calories

74
Fennel Spinach Vegetables with Polenta recipe
Stomach-Soothing
Fennel Spinach Vegetables with Polenta
4.666665
(9)

35 mins

35 mins

334 calories

75
Filo Wrapped Asparagus recipe
Smarter Snack
Filo Wrapped Asparagus
4.666665
(6)

30 mins

45 mins

254 calories

67
Asparagus-Truffle Lasagna recipe
Healthy Gourmet Kitchen
Asparagus-Truffle Lasagna

with White and Green Asparagus

4.666665
(6)

40 mins

40 mins

303 calories

83
Creamy Potato Soup with Endive recipe
Creamy Potato Soup with Endive
4.666665
(6)

15 mins

45 mins

285 calories

84
Sweet Rhubarb Tarts recipe
Flavorful Snack For Weight Loss
Sweet Rhubarb Tarts

with Vanilla Yogurt

4.666665
(3)

50 mins

80 mins

195 calories

60
Pasta with Green Asparagus and Sesame Chicken recipe
Pasta with Green Asparagus and Sesame Chicken
4.666665
(3)

20 mins

40 mins

722 calories

90
Carpaccio of Grapefruit with Asparagus recipe
Carpaccio of Grapefruit with Asparagus
4.666665
(3)

30 mins

30 mins

215 calories

79
Noodles with Chile and Asparagus recipe
Noodles with Chile and Asparagus
4.666665
(3)

25 mins

25 mins

567 calories

86
Baked Asparagus in Crispy Pastry recipe
Smarter Snack
Baked Asparagus in Crispy Pastry
4.666665
(3)

35 mins

55 mins

603 calories

79
Green Asparagus and Strawberry Rhubarb Salad recipe
Guilt-Free Delicacy
Green Asparagus and Strawberry Rhubarb Salad
4.666665
(3)

25 mins

32 mins

148 calories

88
Asparagus and Veggies on Pita Bread recipe
Asparagus and Veggies on Pita Bread
4.666665
(3)

30 mins

30 mins

470 calories

88
Pizza with Asparagus, Wild Garlic, Spinach and Cream Cheese recipe
Pizza with Asparagus, Wild Garlic, Spinach and Cream Cheese
4.666665
(3)

30 mins

105 mins

495 calories

77
Pea and Asparagus Risotto recipe
Pea and Asparagus Risotto
4.666665
(3)

40 mins

40 mins

Fennel and Tomato Gratin recipe
Low-Cal Baking
Fennel and Tomato Gratin
4.666665
(3)

20 mins

70 mins

Creamy Asparagus Soup recipe
Seasonal Kitchen
Creamy Asparagus Soup
4.666665
(3)

20 mins

75 mins

263 calories

71
Ribbon Pasta with Asparagus recipe
Vegan Delicacy
Ribbon Pasta with Asparagus

and Orange Segments

4.6
(10)

30 mins

30 mins

561 calories

73
Spaghetti with Fish recipe
recommended by IN FORM
Spaghetti with Fish
4.6
(5)

30 mins

30 mins

619 calories

82
Creamy Endive and Sweet Potato Soup recipe
Smarter Home Cooking
Creamy Endive and Sweet Potato Soup
4.6
(5)

20 mins

50 mins

159 calories

75

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.

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