Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,523 Sprout recipes from EAT SMARTER

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Pasta with Asparagus recipe

Pasta with Asparagus

(2)

25 mins

25 mins

Asparagus Tarts with Wild Garlic Cream recipe

Asparagus Tarts with Wild Garlic Cream

(2)

30 mins

65 mins

Pizza with Asparagus and Cherry Tomatoes recipe

Low-Cal Baking

Pizza with Asparagus and Cherry Tomatoes

(2)

45 mins

120 mins

688 calories

73

Asparagus and Walnut Cream recipe

Asparagus and Walnut Cream

(2)

20 mins

30 mins

Apple-Fennel Salad with Pomegranate Seeds recipe

Apple-Fennel Salad with Pomegranate Seeds

(2)

25 mins

25 mins

Chicken Fillet with Fennel recipe

Chicken Fillet with Fennel

(2)

40 mins

85 mins

Asian Vegetable Soup with Glass Noodles recipe

Guilt-Free Delicacy

Asian Vegetable Soup with Glass Noodles

(2)

25 mins

25 mins

184 calories

79

Asparagus Zucchini Casserole recipe

Asparagus Zucchini Casserole

(2)

45 mins

45 mins

407 calories

81

Asparagus Quiche with Strawberries recipe

Asparagus Quiche with Strawberries

(2)

50 mins

130 mins

3884 calories

79

Pasta with Salmon and Asparagus recipe

Strengthening Protein Dish

Pasta with Salmon and Asparagus

(2)

20 mins

30 mins

628 calories

77

Pasta with Sun-Dried Tomatoes, Olives, Artichokes and Capers recipe

Pasta with Sun-Dried Tomatoes, Olives, Artichokes and Capers

(2)

20 mins

30 mins

Risotto with Salmon and Asparagus recipe

Healthy Mediterranean Food

Risotto with Salmon and Asparagus

(2)

25 mins

80 mins

695 calories

73

Grilled Lamb Chops with Gruyere Filling and Grilled Vegetables recipe

Grilled Lamb Chops with Gruyere Filling and Grilled Vegetables

(2)

30 mins

46 mins

610 calories

95

Green Lasagna with Peas and Green Asparagus recipe

Green Lasagna with Peas and Green Asparagus

(2)

40 mins

70 mins

Chicken Breasts with Mushrooms and Asparagus recipe

Chicken Breasts with Mushrooms and Asparagus

(2)

25 mins

60 mins

398 calories

93

Chicken Legs Marinated in Red Wine with Carrots and Celery recipe

Chicken Legs Marinated in Red Wine with Carrots and Celery

(2)

30 mins

545 mins

768 calories

76

Grilled Artichokes with Parsley recipe

Healthy Grilling

Grilled Artichokes with Parsley

(2)

40 mins

40 mins

223 calories

99

Asparagus with Tarragon Lemon Sauce recipe

Seasonal Kitchen

Asparagus with Tarragon Lemon Sauce

(2)

40 mins

40 mins

197 calories

83

Salmon, Asparagus and Potatoes in Creamy Dill Sauce recipe

Salmon, Asparagus and Potatoes in Creamy Dill Sauce

(2)

30 mins

70 mins

677 calories

75

Zucchini Spears with Asparagus recipe

Vegetarian Snack

Zucchini Spears with Asparagus

(2)

40 mins

52 mins

207 calories

71

Asparagus with Tomato Salad and Poached Eggs recipe

Seasonal Kitchen

Asparagus with Tomato Salad and Poached Eggs

(2)

20 mins

45 mins

306 calories

83

Cream of Belgian Endive Soup recipe

Quick Dinner

Cream of Belgian Endive Soup

(2)

30 mins

30 mins

219 calories

79

Pasta with Green Asparagus and Cheese Sauce recipe

Pasta with Green Asparagus and Cheese Sauce

(2)

20 mins

35 mins

701 calories

77

Fettuccine with Artichokes and Smoked Salmon recipe

Healthier Version Of A Classic Recipe

Fettuccine with Artichokes and Smoked Salmon

(2)

20 mins

35 mins

889 calories

Watercress Salad with Asparagus and Poached Salmon recipe

Protein-Packed Lunch

Watercress Salad with Asparagus and Poached Salmon

with eggs

(2)

25 mins

25 mins

392 calories

90

Gnudi with Spring Vegetables recipe

Strengthening Protein Dish

Gnudi with Spring Vegetables

(2)

45 mins

45 mins

576 calories

86

Asian Vegetable Noodles recipe

EatSmarter exclusive recipe

Asian Vegetable Noodles

with Oyster Mushrooms

(1)

35 mins

35 mins

323 calories

94

Olive and Tomato Pasta Bowl recipe

Olive and Tomato Pasta Bowl

(1)

15 mins

30 mins

Italian-style Tarts recipe

Italian-style Tarts

(1)

75 mins

75 mins

Lamb with Winter Squash recipe

Lamb with Winter Squash

(1)

45 mins

145 mins

Grilled Garlic Asparagus recipe

Healthy Mediterranean Food

Grilled Garlic Asparagus

(1)

20 mins

35 mins

202 calories

97

Scallop and White Bean Soup recipe

Scallop and White Bean Soup

with snap peas and fava beans

(1)

25 mins

795 mins

Green Mint and Avocado Smoothie recipe

Green Mint and Avocado Smoothie

(1)

15 mins

20 mins

Classic Walnut, Grape and Apple Salad recipe

Classic Walnut, Grape and Apple Salad

with Butter Lettuce

(1)

15 mins

20 mins

Lamb Skewers with Endive recipe

Low-Carb Dinner

Lamb Skewers with Endive

(1)

20 mins

40 mins

Green Vegetable and Walnut Pasta recipe

Green Vegetable and Walnut Pasta

(1)

30 mins

50 mins

423 calories

92

Healthy Asparagus and Shrimp Bake recipe

Healthy Asparagus and Shrimp Bake

(1)

50 mins

50 mins

414 calories

90

Asparagus and Trout Salad with Almonds recipe

Asparagus and Trout Salad with Almonds

(1)

30 mins

30 mins

Crab Salad recipe

(1)

20 mins

20 mins

English Pea, Asparagus and Spinach Salad recipe

Low-Cal Vegan

English Pea, Asparagus and Spinach Salad

with water chestnuts

(1)

15 mins

15 mins

156 calories

100

Spaghetti Squash Pasta with Pine Nuts recipe

Classic Vegetarian Dish

Spaghetti Squash Pasta with Pine Nuts

(1)

60 mins

60 mins

Toasted Panini with Spinach Leaves recipe

Toasted Panini with Spinach Leaves

(1)

10 mins

20 mins

356 calories

83

Roast Chicken with Creamy Morel Sauce recipe

Roast Chicken with Creamy Morel Sauce

(1)

20 mins

65 mins

Carrot, Asparagus, Beetroot and Feta Salad recipe

Carrot, Asparagus, Beetroot and Feta Salad

(1)

25 mins

33 mins

Arugula, Egg, Tomato, and Vegetable Platter recipe

Healthy Mediterranean Food

Arugula, Egg, Tomato, and Vegetable Platter

(1)

25 mins

25 mins

161 calories

94

Green Kale and Parsley Juice recipe

Green Kale and Parsley Juice

(1)

10 mins

10 mins

Cedar Plank Salmon with Citrus Vinaigrette recipe

Healthy Gourmet Kitchen

Cedar Plank Salmon with Citrus Vinaigrette

(1)

20 mins

105 mins

Original Waldorf Salad recipe

Original Waldorf Salad

(1)

15 mins

75 mins

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.