Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,523 Sprout recipes from EAT SMARTER

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Zucchini and Asparagus Quiche recipe

Family Meal (2 Adults and 2 Kids)

Zucchini and Asparagus Quiche

(1)

15 mins

75 mins

75

Smarter Waldorf Salad recipe

Variation On A Classic Dish

Smarter Waldorf Salad

(1)

15 mins

15 mins

Tuna Sushi Handroll recipe

Low-Cal Fingerfood

Tuna Sushi Handroll

(1)

30 mins

30 mins

Asparagus Potato Soup with Croutons recipe

Asparagus Potato Soup with Croutons

(1)

20 mins

50 mins

Spicy Lamb Stew with Fava Beans recipe

Spicy Lamb Stew with Fava Beans

(1)

140 mins

140 mins

Breaded and Fried Asparagus with Yogurt Sauce recipe

Breaded and Fried Asparagus with Yogurt Sauce

(1)

35 mins

50 mins

429 calories

77

Pasta with Asparagus and Chicken recipe

Pasta with Asparagus and Chicken

(1)

20 mins

35 mins

697 calories

64

Beef Carpaccio with Artichokes, Arugula, Parmesan and Truffle recipe

Beef Carpaccio with Artichokes, Arugula, Parmesan and Truffle

(1)

35 mins

215 mins

369 calories

90

Watermelon Salad with Smoked Trout recipe

recommended by IN FORM

Watermelon Salad with Smoked Trout

(1)

25 mins

25 mins

239 calories

98

Salmon in Puff Pastry with Green Asparagus recipe

Salmon in Puff Pastry with Green Asparagus

(1)

45 mins

95 mins

Potatoes with Artichokes and Green Beans recipe

Potatoes with Artichokes and Green Beans

(1)

30 mins

80 mins

Fried Asparagus recipe

Fried Asparagus

(1)

30 mins

50 mins

517 calories

62

Pollock with Pesto Crust recipe

Pollock with Pesto Crust

(1)

30 mins

55 mins

370 calories

Pappardelle Salad with Green Asparagus, Tomatoes, and Olives recipe

Variation On A Classic Dish

Pappardelle Salad with Green Asparagus, Tomatoes, and Olives

(1)

30 mins

30 mins

White and Green Asparagus with Sauce Maltaise recipe

White and Green Asparagus with Sauce Maltaise

(1)

30 mins

55 mins

711 calories

63

Savoy Cabbage and Ham Au Gratin recipe

Savoy Cabbage and Ham Au Gratin

(1)

20 mins

50 mins

400 calories

75

Roasted Vegetable Salad with Basil recipe

Roasted Vegetable Salad with Basil

(1)

20 mins

28 mins

Octopus Salad with Celery recipe

Gourmet Low-Carb

Octopus Salad with Celery

(1)

30 mins

240 mins

161 calories

98

Steelhead with Spinach, Celery and Potatoes recipe

Steelhead with Spinach, Celery and Potatoes

(1)

45 mins

120 mins

Arugula and Asparagus with Ciabatta recipe

Arugula and Asparagus with Ciabatta

(1)

30 mins

30 mins

310 calories

84

White Asparagus with Shrimp and Green Pappardelle recipe

White Asparagus with Shrimp and Green Pappardelle

(1)

50 mins

50 mins

661 calories

76

Ribbon Pasta with Pears and Celery recipe

Ribbon Pasta with Pears and Celery

(1)

20 mins

50 mins

Green Asparagus and Peach Salad with Mint Vinaigrette recipe

Healthy Mediterranean Food

Green Asparagus and Peach Salad with Mint Vinaigrette

(1)

30 mins

45 mins

246 calories

82

Baked Artichoke recipe

Baked Artichoke

(1)

25 mins

45 mins

293 calories

94

Ravioli with Vegetables and Goat Cheese recipe

Ravioli with Vegetables and Goat Cheese

(1)

40 mins

85 mins

832 calories

84

Marinated Artichoke and Hummus Pitas recipe

Marinated Artichoke and Hummus Pitas

(1)

40 mins

50 mins

520 calories

94

Ceviche with Celery recipe

Ceviche with Celery

(1)

20 mins

43 mins

200 calories

96

Asparagus Salad recipe

Asparagus Salad

(1)

25 mins

50 mins

193 calories

83

Shrimp with Bok Choy and Green Asparagus recipe

Shrimp with Bok Choy and Green Asparagus

(1)

40 mins

130 mins

Scorpion Fish with Citrus Vinaigrette recipe

Healthy Gourmet Kitchen

Scorpion Fish with Citrus Vinaigrette

(1)

45 mins

75 mins

Fish Balls on Fennel Salad recipe

Fish Balls on Fennel Salad

(1)

35 mins

50 mins

Cheese and Fennel Soup recipe

Cheese and Fennel Soup

(1)

30 mins

50 mins

Grilled Vegetable Salad recipe

Grilled Vegetable Salad

(1)

20 mins

45 mins

187 calories

100

Squid Ink Pasta with Salmon and Asparagus recipe

Squid Ink Pasta with Salmon and Asparagus

(1)

40 mins

40 mins

Turbot Fillets and Saffron Sauce with Mashed Artichokes and Carrots recipe

Turbot Fillets and Saffron Sauce with Mashed Artichokes and Carrots

(1)

30 mins

70 mins

692 calories

72

Lemon Salmon with Creamy Asparagus recipe

Lemon Salmon with Creamy Asparagus

(1)

50 mins

50 mins

668 calories

73

Endive with Caramelized Strawberries and Goat Cheese recipe

Smarter Home Cooking

Endive with Caramelized Strawberries and Goat Cheese

(1)

20 mins

20 mins

483 calories

74

Salmon Fillet with Fennel recipe

Salmon Fillet with Fennel

(1)

40 mins

40 mins

Fennel and Apples recipe

Fennel and Apples

(1)

30 mins

30 mins

Chopped Tuna with Artichokes and Lime Sauce recipe

Chopped Tuna with Artichokes and Lime Sauce

(1)

35 mins

35 mins

407 calories

81

Mini Endive Tart with Apples, Walnuts and Gorgonzola recipe

Mini Endive Tart with Apples, Walnuts and Gorgonzola

(1)

40 mins

110 mins

Risotto with Fennel recipe

Risotto with Fennel

(1)

30 mins

70 mins

Trout Fillets with Asparagus recipe

Trout Fillets with Asparagus

(1)

30 mins

175 mins

294 calories

85

Fennel and Red Wine Sauce recipe

Fennel and Red Wine Sauce

(1)

30 mins

50 mins

Couscous with Mixed Vegetables recipe

Couscous with Mixed Vegetables

(1)

30 mins

30 mins

328 calories

87

Pizza with Tuna and Vegetables recipe

Pizza with Tuna and Vegetables

(1)

45 mins

125 mins

2899 calories

88

Pasta with Artichoke Sauce recipe

Pasta with Artichoke Sauce

(1)

35 mins

35 mins

692 calories

83

Artichokes with Parsley and Lemon recipe

Artichokes with Parsley and Lemon

(1)

30 mins

30 mins

131 calories

99

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.