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Healthy Asparagus and Shrimp Bake

Healthy Asparagus and Shrimp Bake
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388
calories
Calories
50 min.
Preparation
easy
Difficulty

Ingredients

for 4 servings
28 ounces Asparagus (cut into pieces)
35 ounces new potatoes
6 ounces shrimp
2 eggs
1 ⅔ cups low-fat milk
salt
peppers
6 tablespoons grated Gouda
To garnish
parsley
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Preparation steps

Step 1/6
Heat the oven to 200°C (180° fan) 400°F gas 6. Butter a baking dish.
Step 2/6
Cook the asparagus in boiling salted water for 10 minutes, then drain well.
Step 3/6
Cook the potatoes in boiling salted water for 20 minutes and drain well. Cut into slices.
Step 4/6
Layer the potato slices with the asparagus and shrimps in the baking dish.
Step 5/6
Whisk the eggs with the milk, salt and pepper and pour over the layers in the dish. Sprinkle with cheese.
Step 6/6
Bake for about 30 minutes until piping hot. Garnish with parsley.