Green Kale and Parsley Juice

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Green Kale and Parsley Juice
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation

Healthy, because

Even smarter

Parsley has a range of health benefits, containing chemical compounds which have been shown to help prevent certain types of cancer, as well as vitamins like vitamin C, which helps boost the immune system, and vitamin K, which supports bone health.

This juice is rich in many nutrients, but not protein. Pair it with a source of animal or plant protein for a complete meal.

Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
2
Ingredients
1 Cucumber (peeled)
4 stalks Celery
2 Apple (peeled and cored)
¼ cup Kale
¼ cup fresh parsley
½ lemon
1 Tbsp fresh ginger
How healthy are the main ingredients?
parsleygingerKaleCucumberCeleryApple
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Preparation steps

1.
Place all ingredients into the juicer following the manufacturers instructions. Pour into two glasses and enjoy!
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