Onion recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,026 Onion recipes from EAT SMARTER

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Tuna and White Bean Salad recipe

High-Protein

Tuna and White Bean Salad

(5)

30 mins

30 mins

255 calories

89

Vegetable Wok with Rice recipe

Fine Vegetable Cuisine

Vegetable Wok with Rice

(17)

25 mins

40 mins

315 calories

88

Egg Salad with Arugula recipe

EatSmarter exclusive recipe

Egg Salad with Arugula

and Crispy Bacon

(8)

30 mins

30 mins

200 calories

73

Arugula Salad with Fennel recipe

EatSmarter exclusive recipe

Arugula Salad with Fennel

and Parmesan

(4)

25 mins

25 mins

300 calories

Curried Pork and Pineapple recipe

Protein-Packed Dinner

Curried Pork and Pineapple

(4)

30 mins

30 mins

261 calories

70

Potato Frittata with Spinach and Onions recipe

Vegetarian Delicacy

Potato Frittata with Spinach and Onions

(4)

30 mins

55 mins

1758 calories

85

Lentil Vegetable Soup recipe

Healthy Dinner

Lentil Vegetable Soup

(32)

15 mins

25 mins

93 calories

100

Fillet Mignon with Roasted Root Vegetables recipe

Strengthening Protein Dish

Fillet Mignon with Roasted Root Vegetables

and balsamic date sauce

(11)

40 mins

40 mins

378 calories

92

Quinoa Pancakes with Vegetable & Mushroom Ragout recipe

Healthy Dinner

Quinoa Pancakes with Vegetable & Mushroom Ragout

(7)

60 mins

75 mins

403 calories

87

Beet, Chickpea, Chicken, Vegetable Stir Fry recipe

Healthy Gourmet Kitchen

Beet, Chickpea, Chicken, Vegetable Stir Fry

(7)

20 mins

30 mins

430 calories

98

Spicy Pear Kohlrabi Slaw recipe

EatSmarter exclusive recipe

Spicy Pear Kohlrabi Slaw

with Yogurt-Lime Sauce

(10)

20 mins

75 mins

106 calories

85

Asparagus and Broccoli Tart recipe

Strengthening Protein Dish

Asparagus and Broccoli Tart

with Red Onions

(10)

40 mins

80 mins

452 calories

79

Smarter Pasta with Quick Bolognese Sauce recipe

Quick Clean Eating Recipe

Smarter Pasta with Quick Bolognese Sauce

(10)

10 mins

20 mins

775 calories

96

Turkey Sauté with Cherry Tomatoes recipe

Protein-Packed Dinner

Turkey Sauté with Cherry Tomatoes

(12)

30 mins

30 mins

356 calories

86

Lentil Vegetable Soup recipe

Soul Food

Lentil Vegetable Soup

(6)

30 mins

90 mins

309 calories

89

Watercress and Avocado Salad recipe

High in Healthy Fats

Watercress and Avocado Salad

(6)

15 mins

15 mins

270 calories

87

Easy Lentil Vegetable Soup recipe

Soul Food

Easy Lentil Vegetable Soup

(6)

20 mins

80 mins

287 calories

95

Fennel and Pear Salad recipe

Low-Cal Vegan

Fennel and Pear Salad

with Watercress

(3)

15 mins

15 mins

98 calories

Coconut Milk Soup with Spinach and Leeks recipe

Coconut Milk Soup with Spinach and Leeks

(3)

15 mins

30 mins

Chicken with Leeks and Walnuts recipe

Chicken with Leeks and Walnuts

(3)

30 mins

50 mins

528 calories

72

Chilled Buttermilk Cucumber Soup recipe

Good For Your Skin

Chilled Buttermilk Cucumber Soup

with Leeks

(3)

15 mins

15 mins

Beet and Smoked Eel Salad on Lamb's Lettuce recipe

Beet and Smoked Eel Salad on Lamb's Lettuce

(3)

35 mins

35 mins

350 calories

Carp and Mushroom Saute recipe

Carp and Mushroom Saute

(3)

20 mins

50 mins

341 calories

75

Linguine with Monkfish recipe

Linguine with Monkfish

(3)

45 mins

45 mins

600 calories

82

Fennel Salad with Oranges and Olives recipe

Clean Eating for the Office

Fennel Salad with Oranges and Olives

(3)

30 mins

30 mins

Baked Tomatoes and Zucchini with Garlic recipe

Baked Tomatoes and Zucchini with Garlic

(3)

20 mins

55 mins

167 calories

100

Fusilli with Chicken Breast, Tomatoes and Scallions recipe

Fusilli with Chicken Breast, Tomatoes and Scallions

(3)

15 mins

30 mins

797 calories

68

Root Vegetable Casserole with Hazelnuts recipe

Stimulates Digestion

Root Vegetable Casserole with Hazelnuts

(3)

20 mins

70 mins

617 calories

75

Savoy Cabbage with Chili recipe

Seasonal Kitchen

Savoy Cabbage with Chili

(4)

25 mins

35 mins

179 calories

100

Spicy Lentil Stew recipe

Soul Food

Spicy Lentil Stew

with Tofu and Chile-Yogurt Sauce

(22)

20 mins

20 mins

358 calories

94

Savoy Cabbage and Onions with Walnuts recipe

Vegetarian Delicacy

Savoy Cabbage and Onions with Walnuts

(8)

30 mins

30 mins

232 calories

92

Mixed Vegetable Curry recipe

Satisfying Vegan Food

Mixed Vegetable Curry

(13)

30 mins

780 mins

577 calories

88

Calamari Pasta recipe

EatSmarter exclusive recipe

with Tomatoes and White Wine

(5)

40 mins

40 mins

586 calories

82

Onion Omelet recipe

Variation On A Classic Dish

with Spicy Oat Crumble

(5)

30 mins

30 mins

235 calories

83

Roasted Fennel Salad recipe

Seasonal Kitchen

Roasted Fennel Salad

with Parsley, Egg and Sesame Vinaigrette

(5)

25 mins

25 mins

181 calories

Pasta with Brussel Sprouts and Garlic Sauce recipe

recommended by IN FORM

Pasta with Brussel Sprouts and Garlic Sauce

(5)

25 mins

25 mins

390 calories

90

Vegetables with Red Lentils recipe

Guilt-Free Delicacy

Vegetables with Red Lentils

(5)

20 mins

60 mins

371 calories

96

Smarter Tzatziki recipe

Healthier Version Of A Classic Recipe

Smarter Tzatziki

(5)

25 mins

25 mins

195 calories

94

Vegetarian Quiche recipe

Fine Vegetable Cuisine

Vegetarian Quiche

(7)

40 mins

100 mins

3510 calories

83

Vegan Pasta Primavera recipe

Low Calorie Lunch

Vegan Pasta Primavera

with Creamy Chive Sauce

(11)

35 mins

35 mins

535 calories

95

Mango and Leek Pasta recipe

Quick and Easy

Mango and Leek Pasta

(11)

15 mins

15 mins

602 calories

72

Turkey Goulash recipe

Basic Healthy Recipe

with Sauerkraut and Paprika

(40)

35 mins

75 mins

190 calories

Eggplant Spaghetti recipe

EatSmarter exclusive recipe

Eggplant Spaghetti

with Tomatoes and Basil

(21)

50 mins

50 mins

524 calories

89

Spinach and Cheese Wraps recipe

Smarter Snack

Spinach and Cheese Wraps

(11)

45 mins

45 mins

397 calories

90

Shrimp and Vegetable Salad recipe

EatSmarter exclusive recipe

Shrimp and Vegetable Salad

with Mustard Dressing

(4)

45 mins

60 mins

208 calories

96

Tomato and Potato Gratin with Bacon and Onions recipe

Healthy Dinner

Tomato and Potato Gratin with Bacon and Onions

(4)

45 mins

90 mins

504 calories

79

Fried Noodles recipe

Fitness Friendly Delicacy

with Shrimp and Chicken Breast

(2)

45 mins

45 mins

563 calories

92

Japanese-Style Spinach Salad with Sesame recipe

EatSmarter exclusive recipe

Japanese-Style Spinach Salad with Sesame

(2)

30 mins

30 mins

83 calories

83

We hope you enjoy our EAT SMARTER recipes in the Onion Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Onion Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.