Onion recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,026 Onion recipes from EAT SMARTER

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Cold Vegetable Soup recipe

Low-Cal Dinner

Cold Vegetable Soup

(1)

90 mins

90 mins

230 calories

79

Bean Salad with Tuna recipe

Bean Salad with Tuna

(1)

100 mins

820 mins

353 calories

87

Pasta with Salmon, Riesling Sauce and Red Onions recipe

Pasta with Salmon, Riesling Sauce and Red Onions

(1)

30 mins

30 mins

1203 calories

77

Chicken Breast in Mushroom Sauce with Rice recipe

Chicken Breast in Mushroom Sauce with Rice

(1)

40 mins

40 mins

577 calories

Chicken Breasts with Anchovy Crust and Cherry Tomato Salad recipe

Chicken Breasts with Anchovy Crust and Cherry Tomato Salad

(1)

35 mins

35 mins

249 calories

72

Beef Vegetable Soup recipe

Healthier Version Of A Classic Recipe

Beef Vegetable Soup

(1)

140 mins

140 mins

573 calories

100

Spanish Onion Stuffed with Spinach, Anchovy and Cheese recipe

Spanish Onion Stuffed with Spinach, Anchovy and Cheese

(1)

70 mins

70 mins

326 calories

70

Fried Potatoes with Mushrooms and Scallions recipe

Fried Potatoes with Mushrooms and Scallions

(1)

45 mins

45 mins

250 calories

98

Swiss Chard Tomato Tart recipe

Swiss Chard Tomato Tart

(1)

105 mins

105 mins

3694 calories

77

Brussels Sprouts with Dates recipe

Brussels Sprouts with Dates

(1)

15 mins

25 mins

217 calories

82

Grilled Feta Cheese with Sun-Dried Tomatoes recipe

Grilled Feta Cheese with Sun-Dried Tomatoes

(1)

15 mins

23 mins

471 calories

92

Vegan Zucchini Onion Focaccia Bread recipe

Vegan Zucchini Onion Focaccia Bread

(1)

40 mins

125 mins

Fish Croquettes recipe

High-Protein

Fish Croquettes

(1)

25 mins

30 mins

432 calories

64

Spinach Burger recipe

(1)

30 mins

45 mins

443 calories

79

Puff Pastry Slices with Peppers and Red Cabbage recipe

Puff Pastry Slices with Peppers and Red Cabbage

(1)

30 mins

50 mins

225 calories

83

Salmon Skewers with Teriyaki Sauce recipe

High-Protein

Salmon Skewers with Teriyaki Sauce

(1)

30 mins

110 mins

806 calories

75

Fried Scallops with Spicy Pesto recipe

Fried Scallops with Spicy Pesto

(1)

15 mins

17 mins

91 calories

93

Potato and Tuna Fritters recipe

Potato and Tuna Fritters

(1)

25 mins

65 mins

430 calories

83

Potatoes and Mushrooms with Garlic recipe

Vegetarian Delicacy

Potatoes and Mushrooms with Garlic

(1)

15 mins

35 mins

354 calories

86

Turkey Steaks with Bok Choy recipe

Low-Cal Dinner

Turkey Steaks with Bok Choy

(1)

25 mins

40 mins

349 calories

88

Creamy Tomato Basil Soup recipe

Good For Your Skin

Creamy Tomato Basil Soup

(32)

30 mins

65 mins

168 calories

79

Flatbread with Beets, Plums and Goat Cheese recipe

Local & Seasonal

Flatbread with Beets, Plums and Goat Cheese

(21)

40 mins

100 mins

859 calories

81

Vegetarian Chickpea Curry with Apricots recipe

Healthy Energy-Booster

Vegetarian Chickpea Curry with Apricots

(20)

35 mins

35 mins

639 calories

93

Grilled Vegetable Kabobs recipe

Healthy Grilling

Grilled Vegetable Kabobs

(13)

25 mins

33 mins

165 calories

100

Spaghetti with Chili Garlic Oil (Aglio, Olio E Peperoncino) recipe

Healthy Mediterranean Food

Spaghetti with Chili Garlic Oil (Aglio, Olio E Peperoncino)

(13)

25 mins

25 mins

Garlic Bread recipe

Quick and Easy

(12)

5 mins

8 mins

401 calories

Arugula Quinoa Salad with Oranges and Avocado recipe

Light And Refreshing

Arugula Quinoa Salad with Oranges and Avocado

(11)

35 mins

35 mins

445 calories

89

Heaven and Earth Mashed Potatoes recipe

Healthier Version Of A Classic Recipe

Heaven and Earth Mashed Potatoes

(21)

30 mins

60 mins

969 calories

70

Chickpea and Vegetable Curry recipe

Chickpea and Vegetable Curry

(10)

20 mins

40 mins

283 calories

Lentils, Rice and Dates with Red Onions recipe

Vegan Delicacy

Lentils, Rice and Dates with Red Onions

(11)

10 mins

35 mins

636 calories

92

Onion Soup with Whole Wheat Bread and Melted Cheese recipe

Flu-Season Savior

Onion Soup with Whole Wheat Bread and Melted Cheese

(10)

20 mins

65 mins

252 calories

70

Mushroom Salad with Garlic, Zucchini and Feta recipe

Healthy Dinner

Mushroom Salad with Garlic, Zucchini and Feta

(10)

30 mins

40 mins

223 calories

98

Leek Tofu and Cheese Soup recipe

Protein-Packed Vegetarian Recipe

Leek Tofu and Cheese Soup

(9)

40 mins

40 mins

433 calories

88

Vegan Lentil Stew recipe

Variation On A Classic Dish

Vegan Lentil Stew

(16)

35 mins

35 mins

361 calories

99

Rice Paper Dumplings with Orange Coconut Dip recipe

Vegan Delicacy

Rice Paper Dumplings with Orange Coconut Dip

(16)

30 mins

30 mins

297 calories

86

Red Lentil Soup with Croutons recipe

For 1 Adult and 1 Child (7-14 years)

Red Lentil Soup with Croutons

For 1 Adult and 1 Child (7-14 Years)

(8)

20 mins

30 mins

505 calories

88

Roasted Vegetables with Garlic and Thyme recipe

Local Superfoods

Roasted Vegetables with Garlic and Thyme

(8)

30 mins

90 mins

315 calories

95

Cheese Noodles with Wild Garlic and Onions recipe

Local & Seasonal

Cheese Noodles with Wild Garlic and Onions

(8)

40 mins

55 mins

748 calories

75

Tortellini Casserole with Ham and Scallions recipe

For The Whole Family

Tortellini Casserole with Ham and Scallions

(15)

15 mins

42 mins

Cherry Tomato Rosemary Galette recipe

Healthy Mediterranean Food

Cherry Tomato Rosemary Galette

(7)

40 mins

70 mins

232 calories

74

Creamy Zucchini and Potato Soup recipe

Clean Eating Recipe

Creamy Zucchini and Potato Soup

(20)

30 mins

55 mins

236 calories

89

Vegan Tomato Soup recipe

Low Calorie Lunch

Vegan Tomato Soup

(6)

40 mins

40 mins

87 calories

86

Curried Coconut Milk Red Lentil Soup with Zucchini recipe

Curried Coconut Milk Red Lentil Soup with Zucchini

(6)

10 mins

40 mins

374 calories

97

Spicy Quinoa Pilaf with Cranberries, Apricots and Almonds recipe

Clean Eating Lunch

Spicy Quinoa Pilaf with Cranberries, Apricots and Almonds

(6)

15 mins

40 mins

355 calories

89

Bell Peppers with Feta Cheese recipe

Low-Carb Without Meat

Bell Peppers with Feta Cheese

(11)

15 mins

15 mins

Shaved Fennel Salad recipe

EatSmarter exclusive recipe

Shaved Fennel Salad

with Salami

(5)

15 mins

30 mins

193 calories

Orange and Onion Salad recipe

Refreshing Vitamin Kick

Orange and Onion Salad

with Honey Dressing

(5)

20 mins

20 mins

91 calories

84

Kale with Shallots, Raisins and Feta Cheese recipe

recommended by IN FORM

Kale with Shallots, Raisins and Feta Cheese

(5)

30 mins

30 mins

520 calories

87

We hope you enjoy our EAT SMARTER recipes in the Onion Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Onion Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.