Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Broth with Semolina Dumplings recipe
Broth with Semolina Dumplings
0
(0)

3300 mins

3300 mins

164 calories

79
Cherry and Cinnamon Soup recipe
Cherry and Cinnamon Soup
4
(1)

20 mins

20 mins

164 calories

69
Cream of Herb Soup recipe
Cream of Herb Soup
0
(0)

20 mins

20 mins

164 calories

88
Citrus Melon Soup recipe
Citrus Melon Soup
0
(0)

15 mins

135 mins

164 calories

61
Italian Minestrone recipe
Smarter Home Cooking
Italian Minestrone
5
(2)

20 mins

35 mins

164 calories

97
Asparagus Soup with Semolina Dumplings recipe
Asparagus Soup with Semolina Dumplings
0
(0)

50 mins

50 mins

164 calories

72
Basil Soup recipe
Basil Soup
0
(0)

15 mins

15 mins

164 calories

88
Tomato Broth recipe
Tomato Broth
0
(0)

30 mins

90 mins

165 calories

89
Tomato Soup recipe
Tomato Soup
0
(0)

25 mins

25 mins

165 calories

70
Celery Root and Orange Soup with Ginger Shrimp recipe
Celery Root and Orange Soup with Ginger Shrimp
0
(0)

60 mins

60 mins

165 calories

Potato-vegetable Soup recipe
Potato-vegetable Soup
0
(0)

15 mins

80 mins

165 calories

100
Mushroom Soup recipe
Mushroom Soup
0
(0)

20 mins

40 mins

165 calories

87
Mushroom Cream Soup recipe
Mushroom Cream Soup
0
(0)

20 mins

20 mins

165 calories

87
Carrot Soup with Ginger recipe
Carrot Soup with Ginger
5
(2)

30 mins

60 mins

165 calories

90
Asian Soup recipe
Asian Soup

with tofu and shrimp on a skewer

0
(0)

45 mins

45 mins

165 calories

Herby Bisque recipe
Herby Bisque
0
(0)

20 mins

20 mins

166 calories

87
Tomato Soup recipe
Tomato Soup
0
(0)

40 mins

40 mins

166 calories

88
Cold Cucumber Soup recipe
Cold Cucumber Soup
0
(0)

25 mins

25 mins

166 calories

100
Dan Dan Noodle Soup recipe
Dan Dan Noodle Soup
0
(0)

30 mins

40 mins

167 calories

87
Parsley Soup with Potatoes recipe
Parsley Soup with Potatoes
0
(0)

20 mins

50 mins

167 calories

100
Yogurt, Corn and Cucumber Soup recipe
Yogurt, Corn and Cucumber Soup
0
(0)

75 mins

75 mins

167 calories

85
Brussels Sprouts in Broth recipe
Brussels Sprouts in Broth
0
(0)

25 mins

40 mins

167 calories

96
Carrot and Ginger Soup recipe
Carrot and Ginger Soup
0
(0)

30 mins

30 mins

167 calories

93
Salmon Soup with Pike Dumplings recipe
Salmon Soup with Pike Dumplings
0
(0)

60 mins

60 mins

167 calories

Corn and Squash Chowder recipe
Corn and Squash Chowder
0
(0)

40 mins

65 mins

168 calories

93
Creamy Tomato Basil Soup recipe
Good For Your Skin
Creamy Tomato Basil Soup
4.96875
(32)

30 mins

65 mins

168 calories

79
Curry Brussel Sprout Soup recipe
Curry Brussel Sprout Soup
4.5
(2)

30 mins

55 mins

168 calories

99
Pumpkin Soup with Sour Cream and Thyme recipe
Pumpkin Soup with Sour Cream and Thyme
0
(0)

10 mins

40 mins

168 calories

94
Buttermilk Vegetable Soup recipe
Light And Refreshing
Buttermilk Vegetable Soup
4
(1)

25 mins

25 mins

168 calories

97
Vegetable Gnocchi Soup recipe
Vegetable Gnocchi Soup
0
(0)

90 mins

90 mins

168 calories

79
Green and Gold Chicken Soup recipe
EatSmarter exclusive recipe
Green and Gold Chicken Soup

with Spinach and Parmesan

4
(2)

15 mins

15 mins

169 calories

Chilled Melon and Ham Soup recipe
Chilled Melon and Ham Soup
0
(0)

20 mins

20 mins

169 calories

64
Vegetable Soup from the Kettle recipe
Vegetable Soup from the Kettle
0
(0)

25 mins

55 mins

169 calories

100
Rice and Vegetable Soup with Lemon and Chervil recipe
Rice and Vegetable Soup with Lemon and Chervil
0
(0)

50 mins

50 mins

169 calories

95
Cold Kefir Soup with Cucumber and Tomatoes recipe
Cold Kefir Soup with Cucumber and Tomatoes
0
(0)

30 mins

90 mins

169 calories

86
Creamy Asparagus Soup recipe
Creamy Asparagus Soup
0
(0)

145 mins

145 mins

169 calories

79
Vegetable Soup recipe
recommended by IN FORM
Vegetable Soup
5
(1)

35 mins

55 mins

169 calories

94
Yogurt and Cucumber Soup recipe
Yogurt and Cucumber Soup
0
(0)

20 mins

50 mins

169 calories

93
Spicy Clam Chowder recipe
EatSmarter exclusive recipe
Spicy Clam Chowder

with Vegetables

0
(0)

50 mins

80 mins

170 calories

Herb Soup with Vegetables and Fish recipe
Herb Soup with Vegetables and Fish
0
(0)

50 mins

80 mins

170 calories

90
Tomato Soup with Pancetta recipe
Tomato Soup with Pancetta
0
(0)

25 mins

25 mins

170 calories

74
Melon Soup recipe
Melon Soup
0
(0)

25 mins

25 mins

170 calories

84
Bean Stew with Tomatoes recipe
Bean Stew with Tomatoes
0
(0)

110 mins

830 mins

170 calories

100
Chicken Soup with Rice and Lemon recipe
Chicken Soup with Rice and Lemon
0
(0)

130 mins

130 mins

171 calories

98
Polish Beetroot Soup recipe
Local Kitchen
Polish Beetroot Soup
0
(0)

30 mins

50 mins

170 calories

87
Swiss Chard Eggs recipe
Swiss Chard Eggs
0
(0)

60 mins

60 mins

170 calories

83
Beet Soup recipe
Beet Soup
0
(0)

30 mins

30 mins

170 calories

83
Fish and Vegetable Soup recipe
Fish and Vegetable Soup
0
(0)

25 mins

65 mins

170 calories

74

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
Main categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
Difficulty
Diets
International cuisine
Cancel
Filter recipes