Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Classic Chicken Stock recipe
Basic Healthy Recipe
Classic Chicken Stock

(Basic Recipe)

4.666665
(3)

240 mins

960 mins

9 calories

100
Fish Stock recipe
Basic Healthy Recipe
Fish Stock

(Basic Recipe)

3
(1)

15 mins

40 mins

11 calories

100
Vegetable Soup recipe
Vegetable Soup
0
(0)

20 mins

45 mins

14 calories

100
Mediterranean Vegetable Broth recipe
Healthier Version Of A Classic Recipe
Mediterranean Vegetable Broth

(Basic Recipe)

5
(3)

40 mins

120 mins

17 calories

Thai Style Asian Broth recipe
Basic Healthy Recipe
Thai Style Asian Broth

(Basic Recipe)

5
(1)

45 mins

720 mins

18 calories

100
Broth recipe
Basic Healthy Recipe
Broth

(Basic Recipe)

4.5
(2)

35 mins

50 mins

24 calories

96
Chilled Cucumber Soup recipe
Chilled Cucumber Soup
0
(0)

30 mins

30 mins

24 calories

100
Miso Soup recipe
Miso Soup
0
(0)

10 mins

10 mins

34 calories

Zucchini Salad recipe
Zucchini Salad
3
(1)

15 mins

15 mins

48 calories

98
Savoy Cabbage Soup recipe
Great for Weight Loss
Savoy Cabbage Soup
4
(2)

45 mins

45 mins

52 calories

Carrot and Leek Soup with Buttermilk recipe
Carrot and Leek Soup with Buttermilk
0
(0)

30 mins

30 mins

55 calories

96
Tomato Smoothie recipe
Tomato Smoothie
5
(1)

15 mins

15 mins

56 calories

96
Cold Melon Soup recipe
Cold Melon Soup
0
(0)

150 mins

150 mins

58 calories

100
Gazpacho of Strawberry and Cucumber recipe
Gazpacho of Strawberry and Cucumber
0
(0)

20 mins

80 mins

61 calories

100
Shrimp and Lime Soup recipe
Shrimp and Lime Soup
0
(0)

30 mins

30 mins

61 calories

Vegetable Soup recipe
Vegetable Soup
0
(0)

25 mins

25 mins

62 calories

94
Chicken Soup with Vegetables recipe
Chicken Soup with Vegetables
0
(0)

40 mins

145 mins

64 calories

100
Carrot Soup recipe
Carrot Soup
0
(0)

30 mins

30 mins

65 calories

92
Spicy Indonesian Tomato Soup recipe
Spicy Indonesian Tomato Soup
0
(0)

45 mins

45 mins

67 calories

100
Paprika Soup recipe
Paprika Soup
5
(1)

45 mins

45 mins

67 calories

92
Chicken Consommé recipe
EatSmarter exclusive recipe
Chicken Consommé

with Pumpkin Gnocchi and Parsnips

4.5
(2)

80 mins

150 mins

68 calories

Broth with Julienne Strips recipe
Broth with Julienne Strips
0
(0)

15 mins

25 mins

69 calories

100
Quick Minestrone recipe
Low-Cal
Quick Minestrone

with Arugula

4.125
(8)

30 mins

30 mins

70 calories

100
Homemade Vegetable Soup recipe
Homemade Vegetable Soup
5
(1)

45 mins

45 mins

72 calories

Tomato Soup recipe
Tomato Soup
4
(1)

20 mins

35 mins

72 calories

82
Vegetable Soup with Polenta Dumplings recipe
Vegetable Soup with Polenta Dumplings
0
(0)

25 mins

45 mins

72 calories

73
Tomato Gazpacho with Mozzarella recipe
Tomato Gazpacho with Mozzarella
0
(0)

30 mins

1470 mins

73 calories

87
Hungarian Pepper Stew (Letscho) recipe
Hungarian Pepper Stew (Letscho)
2
(1)

30 mins

45 mins

74 calories

100
Miso Soup with Tofu recipe
Miso Soup with Tofu
0
(0)

30 mins

30 mins

74 calories

Celery and Pumpkin Soup recipe
Seasonal Kitchen
Celery and Pumpkin Soup
4.6
(5)

25 mins

45 mins

74 calories

100
Cold Cucumber Yogurt Soup recipe
Light And Refreshing
Cold Cucumber Yogurt Soup

with dill and buttermilk

5
(1)

10 mins

10 mins

74 calories

79
Poultry Soup with Beets recipe
Poultry Soup with Beets
0
(0)

40 mins

40 mins

75 calories

Creamy Pumpkin Soup recipe
Fine Vegetable Cuisine
Creamy Pumpkin Soup
5
(2)

20 mins

60 mins

75 calories

93
Vegetable Soup recipe
Vegetable Soup
4
(1)

30 mins

30 mins

75 calories

100
Vietnamese Style Vegetable Soup recipe
Vietnamese Style Vegetable Soup
0
(0)

20 mins

20 mins

77 calories

100
Lentil Soup recipe
Lentil Soup
5
(1)

10 mins

45 mins

77 calories

99
Japanese Seaweed Broth recipe
EatSmarter exclusive recipe
Japanese Seaweed Broth

with Scallops and Lotus Root

0
(0)

30 mins

30 mins

78 calories

83
Curried Lentil Soup recipe
Fine Vegetable Cuisine
Curried Lentil Soup

with Celery Leaves and Yogurt

4.214285
(28)

10 mins

10 mins

78 calories

87
Smooth Tomato Bisque recipe
Smooth Tomato Bisque
0
(0)

60 mins

60 mins

78 calories

96
Vegetable Soup recipe
Low-Cal Vegan
Vegetable Soup
5
(1)

30 mins

30 mins

78 calories

Cold Melon-Tomato Soup recipe
Light And Refreshing
Cold Melon-Tomato Soup

with Yogurt and Basil

4
(6)

15 mins

75 mins

80 calories

99
Tomato Soup with Lavender recipe
Seasonal Kitchen
Tomato Soup with Lavender

and Harissa

4.6
(5)

20 mins

30 mins

80 calories

98
Cauliflower Soup recipe
Cauliflower Soup
0
(0)

30 mins

30 mins

80 calories

94
Radish and Potato Soup recipe
EatSmarter exclusive recipe
Radish and Potato Soup

with Soy Cream

4.75
(8)

40 mins

40 mins

81 calories

87
Egg Yolk Soup recipe
Egg Yolk Soup
0
(0)

5 mins

5 mins

82 calories

92
Mushroom Broth Soup recipe
Smarter Home Cooking
Mushroom Broth Soup
5
(2)

35 mins

35 mins

83 calories

93
Potato Ravioli with Vegetable Broth recipe
Potato Ravioli with Vegetable Broth
0
(0)

40 mins

140 mins

85 calories

83
Fruity Soup with Raspberry recipe
Fruity Soup with Raspberry
0
(0)

15 mins

15 mins

86 calories

61

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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