Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Vegetable Soup with Glass Noodles and Tofu recipe
Vegetable Soup with Glass Noodles and Tofu
0
(0)

35 mins

35 mins

146 calories

68
Strawberry Watermelon Gazpacho recipe
Light And Refreshing
Strawberry Watermelon Gazpacho
5
(7)

15 mins

15 mins

147 calories

100
Tomato and Asparagus Broth recipe
Tomato and Asparagus Broth
0
(0)

30 mins

45 mins

147 calories

85
Chilled Tomato Soup recipe
Chilled Tomato Soup
0
(0)

15 mins

75 mins

147 calories

100
Tomato Soup recipe
Tomato Soup
0
(0)

30 mins

30 mins

147 calories

92
Cream of White Asparagus Soup recipe
Healthier Version Of A Classic Recipe
Cream of White Asparagus Soup
5
(2)

60 mins

60 mins

147 calories

Vegetable and Herb Stew recipe
Vegetable and Herb Stew
0
(0)

20 mins

50 mins

148 calories

100
Savoy Cabbage and Carrot Stew recipe
Savoy Cabbage and Carrot Stew
4
(1)

40 mins

40 mins

148 calories

100
Vegetable Soup with Pancake Strips recipe
Vegetable Soup with Pancake Strips
0
(0)

50 mins

50 mins

149 calories

Creamy Leek Soup recipe
Creamy Leek Soup
0
(0)

30 mins

55 mins

148 calories

92
Carrot, Leek and Cabbage Stir-Fry with Capers recipe
Carrot, Leek and Cabbage Stir-Fry with Capers
0
(0)

45 mins

45 mins

148 calories

97
Carrot Beet Soup with Walnuts recipe
Healthy Gourmet Kitchen
Carrot Beet Soup with Walnuts
5
(3)

25 mins

25 mins

148 calories

97
Tomato Soup with Carrots recipe
Tomato Soup with Carrots
0
(0)

35 mins

35 mins

149 calories

82
Creamy Leek Soup recipe
Creamy Leek Soup
0
(0)

30 mins

55 mins

149 calories

88
Lebanese-Style Chilled Cucumber Soup with Cumin recipe
Lebanese-Style Chilled Cucumber Soup with Cumin
0
(0)

15 mins

135 mins

149 calories

92
Vegetable Soup recipe
Vegetable Soup
0
(0)

25 mins

25 mins

149 calories

90
Lobster and Coconut Soup recipe
EatSmarter exclusive recipe
Lobster and Coconut Soup

with Tomatoes, Ginger and Chile

5
(2)

40 mins

160 mins

150 calories

90
Chilled Radish and Buttermilk Soup recipe
Light And Refreshing
Chilled Radish and Buttermilk Soup
4.5
(4)

30 mins

30 mins

150 calories

83
Red Lentil Soup with Bruschetta recipe
Red Lentil Soup with Bruschetta
5
(1)

25 mins

50 mins

150 calories

90
Broccoli Almond Soup recipe
Broccoli Almond Soup
4.6
(5)

30 mins

30 mins

150 calories

100
Carrot Soup recipe
Carrot Soup
5
(2)

15 mins

25 mins

150 calories

90
Onion Soup recipe
Onion Soup
5
(1)

60 mins

60 mins

151 calories

67
Cabbage and Mustard Soup recipe
Cabbage and Mustard Soup
4
(1)

35 mins

35 mins

151 calories

95
Tomato Soup recipe
Tomato Soup
0
(0)

40 mins

40 mins

151 calories

93
Tomato Soup with Sour Cream and Toasts recipe
Tomato Soup with Sour Cream and Toasts
0
(0)

40 mins

40 mins

152 calories

79
Gazpacho Soup recipe
Gazpacho Soup
0
(0)

30 mins

30 mins

152 calories

92
Summer Vegetable Stew recipe
Summer Vegetable Stew
0
(0)

40 mins

65 mins

153 calories

88
Creamy Mixed Herb Soup recipe
Creamy Mixed Herb Soup
0
(0)

20 mins

20 mins

153 calories

76
Beet Soup recipe
Beet Soup
0
(0)

35 mins

35 mins

153 calories

98
Spicy Shrimp and Clam Soup recipe
Spicy Shrimp and Clam Soup
0
(0)

45 mins

45 mins

153 calories

Carrot and Sweet Potato Soup recipe
Carrot and Sweet Potato Soup
4.375
(8)

40 mins

40 mins

153 calories

87
Vegetable Stew recipe
Vegetable Stew
5
(1)

35 mins

35 mins

153 calories

99
Beet and Cabbage Soup recipe
Beet and Cabbage Soup
0
(0)

15 mins

50 mins

153 calories

90
Tomato and Paprika Broth recipe
Tomato and Paprika Broth
0
(0)

40 mins

40 mins

154 calories

95
Butternut Squash Soup recipe
Butternut Squash Soup
5
(3)

20 mins

55 mins

154 calories

92
Creamy Beet Soup recipe
Local & Seasonal
Creamy Beet Soup
3.333335
(3)

15 mins

45 mins

154 calories

85
Smarter Creamy Mixed Mushroom Soup recipe
Local & Seasonal
Smarter Creamy Mixed Mushroom Soup
3.964285
(28)

30 mins

50 mins

155 calories

95
Velvety Bisque with Olive Oil recipe
Velvety Bisque with Olive Oil
0
(0)

40 mins

70 mins

155 calories

85
Watercress Soup recipe
Watercress Soup
0
(0)

20 mins

45 mins

155 calories

70
Turkey Soup with Bok Choy and Wood Ear Mushrooms recipe
Turkey Soup with Bok Choy and Wood Ear Mushrooms
0
(0)

45 mins

45 mins

155 calories

83
Pressure Cooker Beef Broth recipe
Pressure Cooker Beef Broth
0
(0)

50 mins

50 mins

155 calories

100
Creamy Beet Soup recipe
Creamy Beet Soup
0
(0)

30 mins

55 mins

155 calories

79
Potato Soup with Apples and Horseradish recipe
Potato Soup with Apples and Horseradish
0
(0)

40 mins

40 mins

155 calories

90
Celery Turmeric Cream Soup recipe
Low-Cal
Celery Turmeric Cream Soup
5
(4)

20 mins

40 mins

155 calories

92
Chervil Cream Soup with Salmon recipe
Chervil Cream Soup with Salmon
5
(1)

20 mins

20 mins

156 calories

85
French Onion Soup recipe
French Onion Soup
0
(0)

15 mins

60 mins

156 calories

67
Chilled Spanish Gazpacho recipe
Chilled Spanish Gazpacho
0
(0)

20 mins

50 mins

156 calories

86
Asian Soup with Vegetables and Noodles recipe
Asian Soup with Vegetables and Noodles
0
(0)

50 mins

50 mins

156 calories

85

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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