Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,833 Soup recipes from EAT SMARTER
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Pork Stew with Rutabaga recipe

30 mins

90 mins

Hungarian Peppers recipe

30 mins

60 mins

128 calories

98
Tomato and Cheese Dumpling Soup recipe

40 mins

110 mins

283 calories

88
Bacon Dumplings with Broth recipe

30 mins

75 mins

462 calories

65
Broth with Egg Custards recipe

30 mins

60 mins

111 calories

79
Lamb Stew with Polenta Slices recipe

45 mins

155 mins

Balaton-Style Pork Goulash with Tomatoes recipe

90 mins

90 mins

545 calories

73
Strawberry-Rhubarb Dessert Soup recipe

40 mins

100 mins

176 calories

68
Tomato Soup with Parmesan recipe

25 mins

50 mins

110 calories

94
Chocolate Soup with Spices recipe

30 mins

45 mins

525 calories

54
Cream of Tomato Soup recipe

30 mins

60 mins

228 calories

82
Chicken Soup with Poached Egg recipe

45 mins

145 mins

Creamy Parsnip Soup recipe

20 mins

65 mins

Asian-Style Noodle-Mushroom Soup recipe

30 mins

60 mins

320 calories

85
Fish Soup with Vegetables recipe

30 mins

30 mins

303 calories

89
Flemish-style Fish Stew (Waterzooi) recipe

40 mins

40 mins

607 calories

77
Baden-style Pike Dumplings recipe

30 mins

40 mins

Vegetable and Beef Stew recipe

40 mins

140 mins

591 calories

90
Kohlrabi and Blue Cheese Soup with Croutons recipe

30 mins

55 mins

508 calories

82
Onion Soup Au Gratin recipe

60 mins

60 mins

Oxtail Noodle Soup recipe

45 mins

300 mins

Onion Soup Franconian Style recipe

40 mins

160 mins

Ligurian Fish Soup recipe

45 mins

105 mins

Creamy Parsnip Soup recipe

40 mins

40 mins

250 calories

90
Bulgarian Cabbage Soup recipe

40 mins

40 mins

Red and Yellow Bell Pepper Soup recipe
Fine Vegetable Cuisine
0
(0)

30 mins

170 mins

140 calories

100
Vegetable Soup recipe

60 mins

180 mins

Lentil Sausage Stew recipe

50 mins

50 mins

433 calories

88
Minestrone Soup with Parmesan recipe

40 mins

40 mins

Bean and Potato Stew recipe

45 mins

45 mins

566 calories

90
Fish Soup recipe

75 mins

75 mins

Beef and Pork Goulash with Paprika recipe

110 mins

110 mins

319 calories

86
Duck Soup with Teltow Turnips recipe

45 mins

195 mins

273 calories

97
Wonton Soup with Sprouts recipe

25 mins

35 mins

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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