Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Vegetable Soup with Bratwurst recipe
Vegetable Soup with Bratwurst
0
(0)

45 mins

45 mins

Simple Pot-Au-Feu recipe
Protein-Packed Dinner
Simple Pot-Au-Feu
0
(0)

60 mins

60 mins

Mushroom Cream Soup recipe
Mushroom Cream Soup
0
(0)

20 mins

20 mins

165 calories

87
Gazpacho Soup recipe
Gazpacho Soup
0
(0)

145 mins

145 mins

French Onion Soup recipe
French Onion Soup
0
(0)

55 mins

55 mins

636 calories

65
Creamy Nettle Soup recipe
Creamy Nettle Soup
0
(0)

35 mins

35 mins

158 calories

87
Potato Leek Soup recipe
Potato Leek Soup
0
(0)

30 mins

30 mins

Tomato Soup with Cream Cheese Dumplings recipe
Tomato Soup with Cream Cheese Dumplings
0
(0)

75 mins

75 mins

441 calories

71
Smoked Sausage on Potato-Cabbage Stew recipe
Smoked Sausage on Potato-Cabbage Stew
0
(0)

45 mins

45 mins

Mussel Soup recipe
Mussel Soup
0
(0)

35 mins

35 mins

379 calories

71
Beef Carpaccio and Poached Egg Soup recipe
Beef Carpaccio and Poached Egg Soup
0
(0)

25 mins

25 mins

379 calories

92
French Onion Soup recipe
French Onion Soup
0
(0)

40 mins

40 mins

305 calories

73
Chilled Red Pepper Soup recipe
Chilled Red Pepper Soup
0
(0)

30 mins

30 mins

251 calories

93
Cream of Mushroom Soup recipe
Cream of Mushroom Soup
0
(0)

20 mins

20 mins

Coconut Soup with Chicken recipe
Coconut Soup with Chicken
0
(0)

20 mins

20 mins

380 calories

98
Carrot-Coconut Soup recipe
Carrot-Coconut Soup
0
(0)

35 mins

35 mins

181 calories

96
Lentil Stew with Sausages recipe
Lentil Stew with Sausages
0
(0)

50 mins

50 mins

865 calories

83
Pork and Sauerkraut Stew recipe
Pork and Sauerkraut Stew
0
(0)

25 mins

25 mins

Rice Soup in a Pumpkin recipe
Rice Soup in a Pumpkin
0
(0)

35 mins

35 mins

551 calories

Ox Broth Soup with Dumplings recipe
Ox Broth Soup with Dumplings
0
(0)

225 mins

225 mins

1248 calories

89
Pork and Vegetable Soup recipe
Pork and Vegetable Soup
0
(0)

110 mins

110 mins

Cauliflower Soup with Crayfish recipe
Cauliflower Soup with Crayfish
0
(0)

35 mins

35 mins

Wild Mushroom Soup with Peas recipe
Wild Mushroom Soup with Peas
0
(0)

60 mins

60 mins

Asian Soup with Vegetables and Tuna recipe
Asian Soup with Vegetables and Tuna
0
(0)

50 mins

50 mins

281 calories

88
Fruit Soup with Snow Eggs recipe
Fruit Soup with Snow Eggs
0
(0)

30 mins

30 mins

Barley-Vegetable Soup recipe
Barley-Vegetable Soup
0
(0)

70 mins

790 mins

566 calories

76
Smoked Pork and Cabbage Stew recipe
Smoked Pork and Cabbage Stew
0
(0)

50 mins

50 mins

276 calories

96
Vegetable Stew with Smoked Pork recipe
Vegetable Stew with Smoked Pork
0
(0)

50 mins

50 mins

276 calories

96
Fish Soup with Garlic Bread recipe
Fish Soup with Garlic Bread
0
(0)

30 mins

30 mins

Corn Chowder recipe
Corn Chowder
0
(0)

25 mins

25 mins

201 calories

90
Crab Chowder recipe
Crab Chowder
0
(0)

35 mins

35 mins

Cream of Mushroom Soup recipe
Cream of Mushroom Soup
0
(0)

25 mins

25 mins

Pumpkin Soup recipe
Pumpkin Soup
0
(0)

30 mins

30 mins

Asian Rice and Vegetable Soup recipe
Asian Rice and Vegetable Soup
0
(0)

35 mins

35 mins

191 calories

79
Stewed Lamb with Chickpeas and Tomatoes recipe
Stewed Lamb with Chickpeas and Tomatoes
0
(0)

15 mins

60 mins

728 calories

Shrimp Bisque recipe
Shrimp Bisque
0
(0)

45 mins

45 mins

Pumpkin Soup with Shrimp recipe
Pumpkin Soup with Shrimp
0
(0)

35 mins

35 mins

Chicken Broth with Bok Choy and Tofu Balls recipe
Chicken Broth with Bok Choy and Tofu Balls
0
(0)

75 mins

75 mins

Watercress Soup recipe
Watercress Soup

with smoked mackerel

0
(0)

20 mins

20 mins

380 calories

57
Cheese Soup with Croutons recipe
Cheese Soup with Croutons
0
(0)

30 mins

30 mins

534 calories

79
Clear Fish Broth recipe
Clear Fish Broth

with shrimp

0
(0)

30 mins

40 mins

103 calories

Parsley Root Soup with Toasted Pumpernickel Crumbs recipe
Parsley Root Soup with Toasted Pumpernickel Crumbs
0
(0)

45 mins

45 mins

221 calories

84
Creamy Potato Soup recipe
Creamy Potato Soup

with deep-fried sage

0
(0)

40 mins

40 mins

304 calories

Saffron Broth with Pancakes recipe
Saffron Broth with Pancakes
0
(0)

105 mins

105 mins

Chard Parcels with Rice and Tomatoes recipe
Chard Parcels with Rice and Tomatoes
0
(0)

60 mins

60 mins

113 calories

83
Creamy Vegetable Soup recipe
Creamy Vegetable Soup
0
(0)

20 mins

50 mins

Carrot-Coconut Soup recipe
Carrot-Coconut Soup
0
(0)

50 mins

50 mins

316 calories

84
Duck Confit and Beans recipe
Duck Confit and Beans
0
(0)

360 mins

360 mins

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
Main categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
Difficulty
Diets
International cuisine
Cancel
Filter recipes