Chilled Red Pepper Soup

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Chilled Red Pepper Soup
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
4 Bell pepper
1 garlic
1 tablespoon vegetable oil
200 grams cream cheese (0.2% fat)
200 milliliters cold pressed Vegetable broth
100 milliliters milk
salt
white peppers
4 tablespoons colorful Bell pepper
Basil
How healthy are the main ingredients?
cream cheesegarlicsaltBasil

Preparation steps

1.

Rinse and trim the peppers. Halve, and remove the seeds and membranes, and then coarsely chop. Peel and chop the garlic. Sauté both in oil for about 5 minutes. Puree the mixture, then chill.

2.

Add the pepper puree, vegetable broth, and cream cheese to a blender, and puree until smooth. Add milk if necessary (the soup shouldn't be too thin). Season to taste with salt and pepper.

3.

Divide the soup into 4 bowls, and garnish with basil and the diced peppers.