Stewed Lamb with Chickpeas and Tomatoes

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Difficulty:
moderate
Difficulty
Preparation:
15 min.
Preparation
ready in 1 hr
Ready in
Calories:
728
calories
Calories
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
Our nutritional traffic light explained
more nutritional values 
1 serving contains
(Percentage of daily recommendation)
Calories728 kcal(35 %)
Protein57.2 g(58 %)
Fat46.6 g(40 %)
Carbohydrates20 g(13 %)
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
Ingredients
1 large onion
2 garlic cloves
2 Tbsps olive oil
600 grams lamb
1 can (500 grams) chickpeas
1 large can peeled Tomato
fresh Sage
salt
freshly ground pepper
Chili powder
How healthy are the main ingredients?
chickpeasolive oiloniongarlic cloveTomatoSage
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Preparation steps

1.

Peel and finely chop onion and garlic. In a Dutch oven, cook lamb in hot oil until browned.

2.

Add onion and garlic sauté briefly. Cover and simmer over low heat, about 30 minutes.

3.

Drain chickpeas and add to pot along with canned tomatoes and sage. Simmer about 10-15 minutes. Season generously with salt, pepper and chili powder.

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