Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,717 Sauce recipes from EAT SMARTER
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Beef Bourguignon recipe
Beef Bourguignon
0
(0)

30 mins

950 mins

Roasted Chicken Thighs with Peppers, Tomatoes and Onions recipe
Roasted Chicken Thighs with Peppers, Tomatoes and Onions
0
(0)

60 mins

60 mins

345 calories

Lamb's Lettuce with Trout and Beets recipe
Lamb's Lettuce with Trout and Beets
0
(0)

20 mins

24 mins

535 calories

68
Pepper, Olive and Sausage Salad recipe
Pepper, Olive and Sausage Salad
0
(0)

30 mins

30 mins

261 calories

Poached Cod in Spicy Sauce with Chinese Cabbage recipe
Poached Cod in Spicy Sauce with Chinese Cabbage
0
(0)

20 mins

40 mins

314 calories

97
Vegetable Tofu Salad recipe
Vegetable Tofu Salad

with crabmeat

0
(0)

15 mins

45 mins

91 calories

Asparagus Salad with Herb Sauce recipe
Asparagus Salad with Herb Sauce
0
(0)

20 mins

30 mins

168 calories

75
Sauted Potatoes recipe
Sauted Potatoes
0
(0)

45 mins

60 mins

658 calories

85
Asian Style Flatbreads with Turkey and Mango Filling recipe
Asian Style Flatbreads with Turkey and Mango Filling
0
(0)

90 mins

150 mins

256 calories

Pheasant with Mushrooms and Wild Rice recipe
Pheasant with Mushrooms and Wild Rice
0
(0)

120 mins

120 mins

1103 calories

Goat Cheese Ravioli with Tomato Butter and Pesto recipe
Goat Cheese Ravioli with Tomato Butter and Pesto
0
(0)

70 mins

70 mins

694 calories

71
Roast Beef with Beets recipe
Roast Beef with Beets
0
(0)

30 mins

120 mins

606 calories

79
Yogurt-Mint Sauce recipe
Yogurt-Mint Sauce
0
(0)

10 mins

10 mins

Pork Chops with Baked Potatoes, Brussel Sprouts and Pepper Sauce recipe
Pork Chops with Baked Potatoes, Brussel Sprouts and Pepper Sauce
0
(0)

25 mins

25 mins

728 calories

59
Chicken Breasts with Nut Sauce recipe
Chicken Breasts with Nut Sauce
0
(0)

15 mins

15 mins

439 calories

Stuffed Cabbage with Lobster Filling recipe
Stuffed Cabbage with Lobster Filling
0
(0)

45 mins

45 mins

281 calories

69
Stuffed Zucchini Rolls with Pepper Sauce recipe
Stuffed Zucchini Rolls with Pepper Sauce
0
(0)

50 mins

50 mins

372 calories

79
Fried Mussels with Yogurt Sauce recipe
Fried Mussels with Yogurt Sauce
0
(0)

40 mins

40 mins

2864 calories

79
Ground Beef Skewers with Garlic Sauce recipe
Ground Beef Skewers with Garlic Sauce
0
(0)

25 mins

25 mins

630 calories

Meatballs with Bell Peppers recipe
Meatballs with Bell Peppers
0
(0)

45 mins

45 mins

472 calories

86
Orange Sauce recipe
Orange Sauce
0
(0)

25 mins

25 mins

142 calories

67
Fruit with Cream Cheese recipe
Fruit with Cream Cheese
0
(0)

10 mins

10 mins

Swordfish with Salsa recipe
Swordfish with Salsa
0
(0)

25 mins

25 mins

389 calories

85
Turkey Rolls with Wild Rice recipe
Turkey Rolls with Wild Rice
0
(0)

25 mins

25 mins

Lobster, Scallops and Sea Bass with Sea Urchin Cream Sauce recipe
Lobster, Scallops and Sea Bass with Sea Urchin Cream Sauce
0
(0)

50 mins

50 mins

Chicken Breasts with Lemon Sauce recipe
Chicken Breasts with Lemon Sauce
0
(0)

25 mins

25 mins

517 calories

87
Pasta with Tomato and Cheese Sauce recipe
Pasta with Tomato and Cheese Sauce
0
(0)

30 mins

30 mins

645 calories

76
Asparagus with Hollandaise Sauce recipe
Asparagus with Hollandaise Sauce
0
(0)

35 mins

35 mins

813 calories

72
Roast Beef with Red Wine Sauce recipe
Roast Beef with Red Wine Sauce
0
(0)

60 mins

60 mins

996 calories

72
Risotto and Sea Bass recipe
Risotto and Sea Bass
0
(0)

35 mins

35 mins

886 calories

73
Pork and Shrimp Skewers with Peanut Sauce recipe
Pork and Shrimp Skewers with Peanut Sauce
0
(0)

25 mins

25 mins

Steak in a Red Wine Sauce with Fried Potatoes recipe
Steak in a Red Wine Sauce with Fried Potatoes
0
(0)

35 mins

35 mins

758 calories

64
Salmon with Red Wine Sauce recipe
Salmon with Red Wine Sauce
0
(0)

40 mins

40 mins

Penne with Tuna and Bell Peppers recipe
Penne with Tuna and Bell Peppers
0
(0)

25 mins

25 mins

328 calories

Pappardelle with Cheese Sauce recipe
Pappardelle with Cheese Sauce
0
(0)

20 mins

20 mins

367 calories

82
Meatballs with Tomato Dip recipe
Meatballs with Tomato Dip
0
(0)

50 mins

50 mins

Tagliatelle with Parsley-Walnut Pesto recipe
Tagliatelle with Parsley-Walnut Pesto
0
(0)

20 mins

20 mins

Beef Pot Roast with Endive Salad and Pappardelle Pasta recipe
Beef Pot Roast with Endive Salad and Pappardelle Pasta
0
(0)

330 mins

330 mins

Pork Stir-Fry with Coconut Banana Sauce recipe
Pork Stir-Fry with Coconut Banana Sauce
0
(0)

25 mins

25 mins

413 calories

87
Fried Sole with Cheese Sauce recipe
Fried Sole with Cheese Sauce
0
(0)

20 mins

20 mins

579 calories

76
Chocolate Souffle recipe
Chocolate Souffle
0
(0)

60 mins

60 mins

Roast Turkey with Tomatoes recipe
Roast Turkey with Tomatoes
0
(0)

50 mins

50 mins

Sole Rolls with Vegetable Filling recipe
Sole Rolls with Vegetable Filling
0
(0)

45 mins

45 mins

596 calories

81
Pork Tenderloin with Herb Sauce recipe
Pork Tenderloin with Herb Sauce
0
(0)

30 mins

30 mins

175 calories

82
Avocado Sauce recipe
Avocado Sauce
0
(0)

10 mins

10 mins

Spicy Pumpkin Jam recipe
Spicy Pumpkin Jam
0
(0)

60 mins

60 mins

156 calories

87
Sauerbraten recipe
Sauerbraten
0
(0)

45 mins

4545 mins

665 calories

68
Meatballs in Spicy Tomato Sauce recipe
Meatballs in Spicy Tomato Sauce
0
(0)

35 mins

60 mins

378 calories

69

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.

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