Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Pasta Sauce

Tomato Sauce Recipes

Pizza Sauce

Pesto Recipes

Marinades Recipes

Salsa Recipes

Dips Recipes

Hollandaise sauce

Hollandaise sauce

Béchamel sauce Recipes

Béchamel sauce

Sweet Sauce Recipes

2,717 Sauce recipes from EAT SMARTER

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Cauliflower with Yogurt Sauce recipe

Cauliflower with Yogurt Sauce

(0)

45 mins

45 mins

148 calories

Stuffed Turkey with Cream Sauce recipe

Stuffed Turkey with Cream Sauce

(0)

170 mins

170 mins

397 calories

Salmon with Butter Sauce recipe

Salmon with Butter Sauce

(0)

25 mins

25 mins

528 calories

89

Smoked Pork in Cheese Sauce with Potato Pancakes recipe

Smoked Pork in Cheese Sauce with Potato Pancakes

(0)

50 mins

50 mins

661 calories

70

Asparagus with Various Sauces recipe

Asparagus with Various Sauces

(0)

50 mins

50 mins

Lobster with Pepper Cream Sauce recipe

Lobster with Pepper Cream Sauce

(0)

60 mins

60 mins

344 calories

Spaghetti with Meatballs and Tomato Sauce recipe

Spaghetti with Meatballs and Tomato Sauce

(0)

50 mins

50 mins

955 calories

79

Satay Skewers with Peanut Sauce recipe

Satay Skewers with Peanut Sauce

(0)

90 mins

90 mins

826 calories

85

Stuffed Turkey Escalopes with Mixed Vegetables recipe

Stuffed Turkey Escalopes with Mixed Vegetables

(0)

40 mins

40 mins

Oysters with Leeks Cream recipe

Oysters with Leeks Cream

(0)

20 mins

20 mins

300 calories

63

White Asparagus With Spicy Sauces recipe

White Asparagus With Spicy Sauces

(0)

75 mins

75 mins

Chicken Satay with Peanut Dipping Sauce recipe

Chicken Satay with Peanut Dipping Sauce

(0)

60 mins

60 mins

Stuffed Grape Leaves with Seared Feta recipe

Stuffed Grape Leaves with Seared Feta

(0)

120 mins

120 mins

400 calories

71

Pappardelle with Spicy Sun-Dried Tomato Sauce recipe

Pappardelle with Spicy Sun-Dried Tomato Sauce

(0)

20 mins

20 mins

456 calories

85

Mushroom Strudels with Parsley Sauce recipe

Mushroom Strudels with Parsley Sauce

(0)

120 mins

120 mins

563 calories

85

Stuffed Strawberries with Yogurt Sauce recipe

Stuffed Strawberries with Yogurt Sauce

(0)

30 mins

30 mins

162 calories

86

Pork Satay Skewers with Peanut Sauce recipe

Pork Satay Skewers with Peanut Sauce

(0)

85 mins

85 mins

963 calories

72

Pork Loin Steaks with Green Beans and Blue Cheese Sauce recipe

Pork Loin Steaks with Green Beans and Blue Cheese Sauce

(0)

45 mins

45 mins

2488 calories

87

Chicken Satay with Peanut Sauce recipe

Chicken Satay with Peanut Sauce

(0)

90 mins

90 mins

724 calories

87

Turbot with Curry Sauce recipe

Turbot with Curry Sauce

(0)

40 mins

40 mins

443 calories

89

Sole with Crayfish and Parsley Butter recipe

Sole with Crayfish and Parsley Butter

(0)

10 mins

20 mins

Wheat Berry Salad with Prawns and Garlic Aioli recipe

Wheat Berry Salad with Prawns and Garlic Aioli

(0)

15 mins

45 mins

Spaghetti with Mushroom Sauce recipe

Spaghetti with Mushroom Sauce

(0)

15 mins

30 mins

Pasta with Meat Sauce recipe

Pasta with Meat Sauce

(0)

20 mins

65 mins

717 calories

73

Fish Fillets with Lemon, Capers and Beans recipe

Fish Fillets with Lemon, Capers and Beans

(0)

15 mins

31 mins

Juicy Dumplings with Mushroom Sauce recipe

Juicy Dumplings with Mushroom Sauce

(0)

60 mins

105 mins

Turkey with Cream and Cranberry Sauces recipe

Turkey with Cream and Cranberry Sauces

(0)

40 mins

100 mins

638 calories

73

Pebre (Chilean Salsa) recipe

Pebre (Chilean Salsa)

(0)

25 mins

35 mins

135 calories

100

Asparagus with Herb Sauce recipe

Asparagus with Herb Sauce

(0)

30 mins

38 mins

485 calories

72

Quinoa Fritters with Creamy Mushroom Sauce recipe

Quinoa Fritters with Creamy Mushroom Sauce

(0)

35 mins

65 mins

479 calories

88

Gnocchi with Blue Cheese Sauce and Walnuts recipe

Gnocchi with Blue Cheese Sauce and Walnuts

(0)

75 mins

155 mins

912 calories

69

Melon with Warm Berry Sauce recipe

Melon with Warm Berry Sauce

(0)

15 mins

23 mins

Spicy Mushroom Sauce recipe

Spicy Mushroom Sauce

(0)

30 mins

70 mins

65 calories

100

Salad with Pork and Coconut Dressing recipe

Salad with Pork and Coconut Dressing

(0)

20 mins

85 mins

466 calories

68

Green Asparagus with Smoked Salmon recipe

Green Asparagus with Smoked Salmon

(0)

20 mins

45 mins

372 calories

79

Hearty Bean Stew recipe

Hearty Bean Stew

(0)

10 mins

795 mins

Beef Steak with Cheese and Creamy Sauce recipe

Beef Steak with Cheese and Creamy Sauce

(0)

10 mins

35 mins

Clams with Lemon Butter recipe

Clams with Lemon Butter

(0)

20 mins

27 mins

Sago Pudding with Passion Fruit recipe

Sago Pudding with Passion Fruit

(0)

30 mins

220 mins

Flounder with Shrimp Butter Sauce and Peas recipe

Flounder with Shrimp Butter Sauce and Peas

(0)

20 mins

35 mins

White Bread Burger with Onions and Soft Cheese recipe

White Bread Burger with Onions and Soft Cheese

(0)

30 mins

60 mins

Shrimp in Tomato Sauce recipe

Shrimp in Tomato Sauce

(0)

25 mins

50 mins

309 calories

86

Sauce for Meat recipe

(0)

30 mins

220 mins

3 calories

82

Mixed Vegetables with Walnuts recipe

Mixed Vegetables with Walnuts

(0)

20 mins

50 mins

Fried Monkfish with Mashed Potatoes and Mustard Sauce recipe

Fried Monkfish with Mashed Potatoes and Mustard Sauce

(0)

25 mins

60 mins

Beef Sandwich with Smoked Trout Cream recipe

Beef Sandwich with Smoked Trout Cream

(0)

45 mins

150 mins

Summer Rolls with Tofu and Vegetables recipe

Summer Rolls with Tofu and Vegetables

(0)

30 mins

30 mins

217 calories

87

Roasted Vegetables with Lavender Cheese Dip recipe

Roasted Vegetables with Lavender Cheese Dip

(0)

35 mins

75 mins

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.