Salad with Pork and Coconut Dressing

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Salad with Pork and Coconut Dressing
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Health Score:
6,8 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr 25 min.
Ready in

Ingredients

for
4
Ingredients
600 grams flattened Pork loin (with rind)
salt
freshly ground peppers
1 tablespoon Coconut oil
2 tablespoons honey
1 organic Orange (Juiced and zested)
½ teaspoon ginger (ground)
150 grams Frisée
2 sprigs mint
150 milliliters Coconut milk
2 tablespoons Lime juice
1 teaspoon brown sugar
150 grams Glass noodles
How healthy are the main ingredients?
Coconut milkhoneysugarmintgingersalt

Preparation steps

1.
Preheat the oven to 180 ° C convection.
2.

Rinse meat and pat dry. Season with salt and pepper. Heat coconut oil in a pan and sear meat on all sides. Remove from the pan and place in a roasting dish (rind side up). Whisk honey with orange juice, zest, ginger, salt and pepper and coat meat with the mixture. Roast in preheated oven at 180°C (approximately 350°F) for about 1 hour. Add water to the pan as needed and baste meat with cooking juices often.  

3.

Rinse frisée and mint, shake dry, pluck off mint leaves and tear frisee into smaller pieces, if desired.  

4.

Whisk coconut milk with lime juice and sugar, season with salt.

5.

Cook cellophane noodles according to package instructions in boiling salted water and drain well.

6.

Remove meat from the oven, quarter lengthwise and cut into thin slices.

7.

Combine all prepared salad ingredients on plates, top with meat and drizzle with coconut sauce. Serve.