Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Pasta Sauce
Pasta Sauce
Tomato Sauce Recipes
Tomato Sauce
Pizza Sauce
Pizza Sauce
Pesto Recipes
Pesto
Marinades Recipes
marinade
Salsa Recipes
Salsa
Dips Recipes
Dips
Hollandaise sauce
Hollandaise sauce
Béchamel sauce Recipes
Béchamel sauce
Sweet Sauce Recipes
Sweet Sauce
2,717 Sauce recipes from EAT SMARTER
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Penne with Vegetables recipe
Penne with Vegetables
0
(0)

30 mins

30 mins

539 calories

82
Whitefish with Pasta recipe
Whitefish with Pasta
0
(0)

20 mins

20 mins

502 calories

76
Potatoes with Bacon Sauce recipe
Potatoes with Bacon Sauce
0
(0)

30 mins

30 mins

690 calories

65
Pike and Char with Asparagus recipe
Pike and Char with Asparagus
0
(0)

35 mins

35 mins

339 calories

85
Hash Browns with Onion Sauce recipe
Hash Browns with Onion Sauce
0
(0)

30 mins

30 mins

442 calories

57
Coconut Sauce recipe
Coconut Sauce
0
(0)

10 mins

10 mins

56 calories
Tuna Sauce recipe
Tuna Sauce
0
(0)

10 mins

10 mins

563 calories

73
Tomato-Basil Sauce recipe
Tomato-Basil Sauce
0
(0)

10 mins

10 mins

274 calories
Tomato Soup with Fish Dumplings recipe
Tomato Soup with Fish Dumplings
0
(0)

50 mins

50 mins

249 calories

79
Meatballs with Mashed Potatoes and Sauce recipe
Meatballs with Mashed Potatoes and Sauce
0
(0)

50 mins

50 mins

827 calories

62
Potato Cucumber Salad recipe
Potato Cucumber Salad
0
(0)

30 mins

30 mins

125 calories
Singapore Fish Curry recipe
Singapore Fish Curry
0
(0)

30 mins

30 mins

388 calories

97
Indonesian Vegetable Salad recipe
Indonesian Vegetable Salad
0
(0)

60 mins

60 mins

378 calories
Chinese Noodles with Herbs recipe
Chinese Noodles with Herbs
0
(0)

30 mins

30 mins

424 calories

85
Potato and Vegetable Casserole with Seafood recipe
Potato and Vegetable Casserole with Seafood
0
(0)

30 mins

90 mins

377 calories

75
Beef Tongue recipe
Beef Tongue
0
(0)

25 mins

185 mins

868 calories
Sun-Dried Tomato Pesto recipe
Sun-Dried Tomato Pesto
0
(0)

15 mins

15 mins

1593 calories
Parsley and Hazelnut Pesto recipe
Parsley and Hazelnut Pesto
0
(0)

15 mins

15 mins

2076 calories

92
Asian Vegetables recipe
Asian Vegetables
0
(0)

25 mins

40 mins

377 calories

87
Roast Stuffed Turkey with Mashed Sweet Potatoes recipe
Roast Stuffed Turkey with Mashed Sweet Potatoes
0
(0)

75 mins

135 mins
Herb Dumplings With Creamy Bacon Sauce recipe
Herb Dumplings With Creamy Bacon Sauce
0
(0)

40 mins

85 mins

714 calories

72
Trout with Potatoes recipe
Trout with Potatoes
0
(0)

40 mins

190 mins

841 calories
Tempura Turnips with Salsa recipe
Variation On A Classic Dish
Tempura Turnips with Salsa
0
(0)

30 mins

50 mins

428 calories

81
Fillet of Pork with Pumpkin and Fruity Balsamic Sauce recipe
Fillet of Pork with Pumpkin and Fruity Balsamic Sauce
0
(0)

35 mins

60 mins

4401 calories

90
Chicken Wrapped in Bacon in Wine Sauce recipe
Chicken Wrapped in Bacon in Wine Sauce
0
(0)

30 mins

50 mins

847 calories
Meatballs in Caper Sauce recipe
Meatballs in Caper Sauce
0
(0)

45 mins

75 mins

524 calories
Grilled Pork Ribs with Two Salads recipe
Grilled Pork Ribs with Two Salads
0
(0)

30 mins

60 mins

1286 calories

84
Seafood Sauce recipe
Seafood Sauce
0
(0)

5 mins

5 mins

880 calories

49
Blue Cheese Sauce recipe
Blue Cheese Sauce
0
(0)

20 mins

20 mins

151 calories

89
Vegetable Stew with Chicken and Pasta recipe
Vegetable Stew with Chicken and Pasta
0
(0)

25 mins

40 mins

658 calories

84
Beef and Chicken with Lemon Sauce and Vegetables recipe
Beef and Chicken with Lemon Sauce and Vegetables
0
(0)

50 mins

100 mins

831 calories

89
Thai-style Squid Soup recipe
Thai-style Squid Soup
0
(0)

30 mins

45 mins

222 calories

100
Polenta and Creamed Mushrooms recipe
Polenta and Creamed Mushrooms
0
(0)

30 mins

50 mins

663 calories

72
Königsberg-Style Meatballs with Caper Sauce recipe
Königsberg-Style Meatballs with Caper Sauce
0
(0)

60 mins

60 mins

615 calories

74
Pan-fried Steaks with Spicy Sauce recipe
Pan-fried Steaks with Spicy Sauce
0
(0)

10 mins

45 mins

524 calories

62
Dumplings with Mushroom Sauce recipe
Dumplings with Mushroom Sauce
0
(0)

45 mins

75 mins

811 calories

74
Savory Muffins with Poached Eggs and Hollandaise Sauce recipe
Savory Muffins with Poached Eggs and Hollandaise Sauce
0
(0)

45 mins

85 mins

823 calories

66
Chicken with Mushrooms and Vegetables recipe
Chicken with Mushrooms and Vegetables
0
(0)

45 mins

70 mins

514 calories
Grilled Cabbage Rolls with Rice recipe
Grilled Cabbage Rolls with Rice
0
(0)

40 mins

80 mins

443 calories

79
Guinea Fowl Breasts with Lemon Sauce and Vegetables recipe
Guinea Fowl Breasts with Lemon Sauce and Vegetables
0
(0)

40 mins

40 mins
Perch with Potatoes recipe
Perch with Potatoes
0
(0)

50 mins

50 mins

526 calories
Cheesy Elbow Pasta with Apple Sauce recipe
Cheesy Elbow Pasta with Apple Sauce
0
(0)

40 mins

40 mins

752 calories

71
Asian Lemon Thyme Aioli recipe
Asian Lemon Thyme Aioli
0
(0)

5 mins

5 mins

406 calories

74
White Asparagus with Easy Hollandaise Sauce recipe
Strengthening Protein Dish
White Asparagus with Easy Hollandaise Sauce
0
(0)

35 mins

35 mins

603 calories

58
Beef Fillet with Sauce, Leeks and Duchess Potatoes recipe
Beef Fillet with Sauce, Leeks and Duchess Potatoes
0
(0)

70 mins

70 mins

1016 calories

67
Salmon with Cream Sauce and Pasta recipe
Salmon with Cream Sauce and Pasta
0
(0)

25 mins

25 mins

656 calories

73
Fontina Cheese Sauce recipe
Fontina Cheese Sauce
0
(0)

20 mins

20 mins

1520 calories

73
Pasta with Ricotta Zucchini Sauce recipe
Pasta with Ricotta Zucchini Sauce
0
(0)

35 mins

35 mins

577 calories

86

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.

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