Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Tuscan Bread Salad recipe

Tuscan Bread Salad

(0)

20 mins

20 mins

574 calories

85

Arugula Salad with Avocado and Grapefruit recipe

Arugula Salad with Avocado and Grapefruit

(0)

25 mins

25 mins

322 calories

79

Asparagus and Mango Salad recipe

Asparagus and Mango Salad

(0)

40 mins

60 mins

204 calories

85

Green Pesto Pasta Salad recipe

Healthy Mediterranean Food

Green Pesto Pasta Salad

with snow peas

(0)

45 mins

45 mins

523 calories

93

Mixed Bean Salad with Bacon recipe

Mixed Bean Salad with Bacon

(0)

15 mins

765 mins

380 calories

71

Vegetable and Feta Salad with Pumpkin Seed Pesto recipe

Vegetable and Feta Salad with Pumpkin Seed Pesto

(0)

35 mins

35 mins

294 calories

99

Green Salad with Cheese, Mushrooms and Ham recipe

Green Salad with Cheese, Mushrooms and Ham

(0)

35 mins

35 mins

250 calories

79

Chicken Salad recipe

(0)

40 mins

40 mins

505 calories

56

Celery Root Chips with Carrots recipe

Celery Root Chips with Carrots

(0)

30 mins

55 mins

398 calories

68

Bulgarian Style Vegetable Salad with Feta recipe

Bulgarian Style Vegetable Salad with Feta

(0)

30 mins

30 mins

214 calories

98

Red Cabbage with Mushrooms recipe

Red Cabbage with Mushrooms

(0)

30 mins

75 mins

Colorful Avocado and Endive Salad with Sunflower Seeds recipe

Colorful Avocado and Endive Salad with Sunflower Seeds

(0)

30 mins

30 mins

227 calories

95

Couscous Salad with Chicken and Arugula recipe

Couscous Salad with Chicken and Arugula

(0)

30 mins

40 mins

Monkfish Skewers with Mango Salad recipe

Monkfish Skewers with Mango Salad

(0)

30 mins

35 mins

334 calories

85

Green Salad with Tomatoes and Carrots recipe

Green Salad with Tomatoes and Carrots

(0)

20 mins

20 mins

222 calories

95

Carrot Salad with Daisies recipe

Carrot Salad with Daisies

(0)

20 mins

20 mins

206 calories

92

Celery Salad with Apple and Red Onions recipe

Celery Salad with Apple and Red Onions

(0)

20 mins

20 mins

668 calories

90

Salad with Parmesan and Croutons recipe

Salad with Parmesan and Croutons

(0)

40 mins

40 mins

240 calories

73

Salade Niçoise recipe

Salade Niçoise

(0)

20 mins

45 mins

615 calories

86

Strawberry and Asparagus Salad recipe

Strawberry and Asparagus Salad

(0)

15 mins

35 mins

178 calories

79

Mixed Salad with Shrimp recipe

Mixed Salad with Shrimp

(0)

30 mins

30 mins

304 calories

92

Endive and Ham Gratin recipe

Endive and Ham Gratin

(0)

40 mins

40 mins

313 calories

67

Avocado and Asparagus Salad with Lentil Vinaigrette recipe

Avocado and Asparagus Salad with Lentil Vinaigrette

(0)

30 mins

30 mins

302 calories

90

Tortillas with Avocado and Tomato Salsa recipe

Tortillas with Avocado and Tomato Salsa

(0)

30 mins

30 mins

Radish Salad with Toasted Bread recipe

Radish Salad with Toasted Bread

(0)

60 mins

60 mins

Pumpkin Seed Crusted Fish Sticks with Salad recipe

Pumpkin Seed Crusted Fish Sticks with Salad

(0)

45 mins

45 mins

530 calories

84

Colorful Salad with Zucchini, Asparagus, Corn and Avocado recipe

Colorful Salad with Zucchini, Asparagus, Corn and Avocado

(0)

30 mins

30 mins

351 calories

95

Glazed Tomato Salad with Sesame and Cinnamon recipe

Glazed Tomato Salad with Sesame and Cinnamon

(0)

30 mins

30 mins

216 calories

64

Cucumber, Kiwi and Avocado Salad recipe

Cucumber, Kiwi and Avocado Salad

(0)

25 mins

25 mins

278 calories

88

Potato, Asparagus, and Avocado Salad recipe

Potato, Asparagus, and Avocado Salad

(0)

50 mins

50 mins

321 calories

83

Chicken, Mango and Avocado Salad with Walnut Dressing recipe

Chicken, Mango and Avocado Salad with Walnut Dressing

(0)

25 mins

25 mins

899 calories

84

Tandoori-Style Chicken and Tomato Salad recipe

Tandoori-Style Chicken and Tomato Salad

(0)

30 mins

105 mins

Lentil Salad and Bruschetta recipe

Lentil Salad and Bruschetta

(0)

60 mins

180 mins

Spinach Salad with Cilantro Vinaigrette recipe

Spinach Salad with Cilantro Vinaigrette

(0)

45 mins

45 mins

Kohlrabi Salad with Apples and Goat Cheese recipe

Kohlrabi Salad with Apples and Goat Cheese

(0)

15 mins

15 mins

319 calories

98

Green Lentil and Arugula Salad recipe

Green Lentil and Arugula Salad

(0)

35 mins

800 mins

320 calories

92

Bacon Dumplings with Coleslaw recipe

Bacon Dumplings with Coleslaw

(0)

60 mins

60 mins

1089 calories

61

Greek-style Beet Salad recipe

Greek-style Beet Salad

(0)

30 mins

135 mins

176 calories

98

Sautéed Pollock in a Bread Case with Bean and Tomato Salad recipe

Sautéed Pollock in a Bread Case with Bean and Tomato Salad

(0)

40 mins

40 mins

524 calories

79

Green Bean and Apple Salad recipe

Green Bean and Apple Salad

(0)

25 mins

25 mins

203 calories

98

Broad Beans Salad with Lemon and Flatbread recipe

Broad Beans Salad with Lemon and Flatbread

(0)

20 mins

20 mins

187 calories

100

Strawberry-Arugula Salad with Pork recipe

Strawberry-Arugula Salad with Pork

(0)

30 mins

60 mins

303 calories

83

Frozen Cucumber and Yogurt Salad recipe

Frozen Cucumber and Yogurt Salad

(0)

40 mins

40 mins

121 calories

89

Pasta and Avocado Salad with Walnuts recipe

Pasta and Avocado Salad with Walnuts

(0)

30 mins

30 mins

561 calories

93

Summer Strawberry and Shrimp Salad recipe

Summer Strawberry and Shrimp Salad

(0)

20 mins

20 mins

231 calories

76

Brussels Sprouts Salad with Leeks and Pancetta recipe

Brussels Sprouts Salad with Leeks and Pancetta

(0)

40 mins

40 mins

Roast Pork with Cabbage Salad and Potatoes recipe

Roast Pork with Cabbage Salad and Potatoes

(0)

180 mins

180 mins

Arabic Style Fried Potato and Bulgur Balls recipe

Arabic Style Fried Potato and Bulgur Balls

(0)

45 mins

45 mins

382 calories

84

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.