Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Green Salad with Watercress and Bell Peppers recipe

Green Salad with Watercress and Bell Peppers

(0)

15 mins

15 mins

118 calories

86

Vegetable Pear Salad recipe

Vegetable Pear Salad

(0)

30 mins

30 mins

167 calories

Tomato Salad with Halloumi Cheese recipe

Tomato Salad with Halloumi Cheese

(0)

30 mins

66 mins

386 calories

85

Radicchio with Carrots and Kumquats recipe

Radicchio with Carrots and Kumquats

(0)

40 mins

45 mins

304 calories

82

Fruity Beet and Fennel Salad recipe

Fruity Beet and Fennel Salad

(0)

30 mins

750 mins

Cheddar-Bacon Sandwiches recipe

Cheddar-Bacon Sandwiches

(0)

20 mins

20 mins

731 calories

54

Fruity Potato Salad with Tuna recipe

Fruity Potato Salad with Tuna

(0)

25 mins

50 mins

707 calories

73

Asian-Style Cucumber Salad recipe

Asian-Style Cucumber Salad

(0)

25 mins

25 mins

228 calories

90

Pumpkin Salad recipe

(0)

35 mins

55 mins

Waldorf Salad recipe

(0)

25 mins

40 mins

538 calories

77

Tartlets with Couscous recipe

Tartlets with Couscous

(0)

60 mins

135 mins

Bean and Olive Balls recipe

Bean and Olive Balls

(0)

50 mins

370 mins

577 calories

87

Avocado Grapefuit Salad recipe

Avocado Grapefuit Salad

(0)

30 mins

30 mins

335 calories

82

Layered Mexican Dip recipe

Layered Mexican Dip

(0)

35 mins

50 mins

633 calories

73

Mixed Green Salad with Edible Flowers recipe

Mixed Green Salad with Edible Flowers

(0)

20 mins

20 mins

233 calories

74

Greek Salad recipe

(0)

25 mins

25 mins

115 calories

97

Bread Salad recipe

(0)

25 mins

25 mins

652 calories

85

Bread Salad recipe

with feta cheese

(0)

20 mins

20 mins

494 calories

79

Celery Root Cutlets and Tomato Salad recipe

Celery Root Cutlets and Tomato Salad

(0)

85 mins

85 mins

498 calories

81

Marinated Artichokes recipe

Marinated Artichokes

(0)

30 mins

30 mins

241 calories

Mixed Green Salad with Chicken recipe

Mixed Green Salad with Chicken

(0)

25 mins

25 mins

223 calories

94

Salade Niçoise recipe

Salade Niçoise

(0)

100 mins

100 mins

529 calories

92

Mixed Salad with Scallops recipe

Mixed Salad with Scallops

(0)

30 mins

30 mins

298 calories

82

Easy Caesar Salad with Croutons recipe

Fine Vegetable Cuisine

Easy Caesar Salad with Croutons

(0)

25 mins

25 mins

309 calories

68

Mixed Green Salad with Chicken recipe

Mixed Green Salad with Chicken

(0)

25 mins

25 mins

257 calories

79

Italian Sausage, Radicchio and Mushroom Strudel recipe

Italian Sausage, Radicchio and Mushroom Strudel

(0)

50 mins

120 mins

627 calories

66

Asparagus Salmon Salad recipe

Asparagus Salmon Salad

(0)

30 mins

46 mins

269 calories

77

Spicy Stuffed Peaches recipe

Spicy Stuffed Peaches

(0)

25 mins

25 mins

209 calories

85

Scallop Salad recipe

(0)

45 mins

45 mins

265 calories

71

Sauted Mushrooms and Tomatoes on a Green Salad recipe

Sauted Mushrooms and Tomatoes on a Green Salad

(0)

35 mins

35 mins

201 calories

88

Fruity Lettuce with Cheese Toast recipe

Fruity Lettuce with Cheese Toast

(0)

40 mins

40 mins

394 calories

Mushroom Salad recipe

(0)

40 mins

40 mins

146 calories

Fruity Cabbage Salad with Roast Duck Breast recipe

Fruity Cabbage Salad with Roast Duck Breast

(0)

40 mins

100 mins

565 calories

83

Caesar Salad recipe

(0)

40 mins

40 mins

647 calories

74

Fruit and Chicken Salad with Avocado recipe

Fruit and Chicken Salad with Avocado

(0)

25 mins

25 mins

296 calories

85

Beef with Spinach, Beans and Sweet Potatoes recipe

Beef with Spinach, Beans and Sweet Potatoes

(0)

45 mins

95 mins

829 calories

85

Polenta Squares with Cherry Tomatoes and Arugula recipe

Polenta Squares with Cherry Tomatoes and Arugula

(0)

30 mins

60 mins

485 calories

90

Avocado and Shrimp Salad recipe

Avocado and Shrimp Salad

(0)

30 mins

37 mins

409 calories

87

Grilled Potato Balls recipe

Grilled Potato Balls

(0)

60 mins

120 mins

438 calories

83

Lettuce and Tomato Lasagna recipe

Lettuce and Tomato Lasagna

(0)

40 mins

100 mins

791 calories

79

Frisée Salad with Homemade Croutons recipe

Frisée Salad with Homemade Croutons

(0)

25 mins

25 mins

318 calories

68

Vegetable and Snow Peas Salads recipe

Vegetable and Snow Peas Salads

(0)

50 mins

54 mins

287 calories

81

Chicken with Fruit Salad recipe

Chicken with Fruit Salad

(0)

30 mins

40 mins

380 calories

82

Tomato Salad with Ham and Mozzarella recipe

Tomato Salad with Ham and Mozzarella

(0)

20 mins

20 mins

283 calories

79

Avocado and Tofu Salad recipe

Avocado and Tofu Salad

(0)

30 mins

40 mins

494 calories

86

Shell Pasta Salad with Tomatoes and Feta recipe

Shell Pasta Salad with Tomatoes and Feta

(0)

20 mins

30 mins

604 calories

94

Salmon with Salsa recipe

Salmon with Salsa

(0)

30 mins

50 mins

407 calories

93

Salad with Pineapple Strawberries recipe

Salad with Pineapple Strawberries

(0)

35 mins

35 mins

258 calories

90

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.