Bread Salad

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Bread Salad
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
640
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie640 kcal(30 %)
Protein7.96 g(8 %)
Fat51.54 g(44 %)
Carbohydrates40.35 g(27 %)
Sugar added0 g(0 %)
Roughage3.81 g(13 %)
Vitamin A414.99 mg(51,874 %)
Vitamin D0 μg(0 %)
Vitamin E1.65 mg(14 %)
Vitamin B₁0.42 mg(42 %)
Vitamin B₂0.22 mg(20 %)
Niacin4.79 mg(40 %)
Vitamin B₆0.27 mg(19 %)
Folate122.96 μg(41 %)
Pantothenic acid0.56 mg(9 %)
Biotin11.21 μg(25 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C43.07 mg(45 %)
Potassium743.46 mg(19 %)
Calcium133.28 mg(13 %)
Magnesium48.94 mg(16 %)
Iron3.42 mg(23 %)
Iodine3.96 μg(2 %)
Zinc1 mg(13 %)
Saturated fatty acids14.15 g
Cholesterol40 mg
Author of this recipe:

Ingredients

for
2
Ingredients
4 slices
White bread (thick)
2 tablespoons
4
½ bunch
2 tablespoons
chopped Parsley
1 tablespoon
finely chopped Basil leaf
1 tablespoon
2 tablespoons
5 tablespoons
Parsley leaf (for garnish)

Preparation steps

1.

Cut bread into cubes and fry until golden brown in hot butter. Place on paper towels.

2.

Cut the tomatoes into pieces. Rinse, trim and chop scallions.

3.

Chop the capers finely.