Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Smoked Fish Fillet with Pulses recipe

Smoked Fish Fillet with Pulses

(0)

50 mins

50 mins

97

Lentil, Mango, Chili and Cilantro Salad recipe

Lentil, Mango, Chili and Cilantro Salad

(0)

10 mins

70 mins

158 calories

87

Cannellini and Cheese Salad recipe

Cannellini and Cheese Salad

(0)

20 mins

140 mins

Healthy Mackerel Salad recipe

Healthy Mackerel Salad

(0)

25 mins

25 mins

Citrus and Cauliflower Cups recipe

Citrus and Cauliflower Cups

(0)

15 mins

25 mins

171 calories

99

Peppery Pasta Sauce recipe

Peppery Pasta Sauce

(0)

15 mins

15 mins

Beets with Citrus Fruit recipe

Beets with Citrus Fruit

(0)

15 mins

35 mins

Flaked Salmon and Cucumber Bowl recipe

Flaked Salmon and Cucumber Bowl

(0)

40 mins

40 mins

Coated Grain Cakes with Pulse Ragout recipe

Coated Grain Cakes with Pulse Ragout

(0)

85 mins

85 mins

92

Vibrant Fava and Corn Salad recipe

Vibrant Fava and Corn Salad

(0)

30 mins

30 mins

314 calories

93

Chilli and Green Bean Salad Bowl recipe

Chilli and Green Bean Salad Bowl

(0)

15 mins

15 mins

233 calories

100

Beetroot, Red Onion and Feta Salad recipe

Beetroot, Red Onion and Feta Salad

(0)

15 mins

65 mins

577 calories

92

Sliced Chicken with Bean and Beets recipe

Sliced Chicken with Bean and Beets

(0)

50 mins

50 mins

541 calories

93

Warm Kale and Golden Potato Salad recipe

Warm Kale and Golden Potato Salad

(0)

10 mins

30 mins

Curly Leaf and Penne Bowl recipe

Curly Leaf and Penne Bowl

(0)

25 mins

25 mins

Mixed Bean Bowl recipe

Mixed Bean Bowl

(0)

15 mins

15 mins

93

Classic Chicken Caesar recipe

Classic Chicken Caesar

(0)

30 mins

30 mins

84

Asparagus, Strawberry and Duck Salad recipe

Asparagus, Strawberry and Duck Salad

(0)

50 mins

50 mins

Sliced Eggplant Salad with Dressing recipe

Sliced Eggplant Salad with Dressing

(0)

25 mins

25 mins

Preserved Pepper and Grain Salad recipe

Preserved Pepper and Grain Salad

(0)

15 mins

15 mins

Pan-fried Fishcakes recipe

Pan-fried Fishcakes

(0)

45 mins

45 mins

Savoury Eggplant Salad recipe

Savoury Eggplant Salad

(0)

30 mins

30 mins

Barbecued Scallops with Spicy Mango Garnish recipe

Barbecued Scallops with Spicy Mango Garnish

(0)

30 mins

68 mins

553 calories

85

Nicoise Salad with Mixed Beans recipe

Nicoise Salad with Mixed Beans

(0)

25 mins

25 mins

182 calories

95

Fruity Duck Salad recipe

Fruity Duck Salad

(0)

40 mins

40 mins

Quinoa with Griddled Peppers and Aubergines recipe

Quinoa with Griddled Peppers and Aubergines

(0)

60 mins

60 mins

428 calories

92

Bean and Tomato Bruschetta recipe

Bean and Tomato Bruschetta

(0)

60 mins

60 mins

90

Nutty Beetroot and Carrot Salad recipe

Nutty Beetroot and Carrot Salad

(0)

10 mins

15 mins

297 calories

100

Meat and Lettuce Lasagna recipe

Meat and Lettuce Lasagna

(0)

40 mins

40 mins

81

Tofu with Shredded Vegetable Salad recipe

Tofu with Shredded Vegetable Salad

(0)

50 mins

80 mins

Classic Tuna Nicoise recipe

Classic Tuna Nicoise

(0)

30 mins

30 mins

Passion Fruit and Mango Salad recipe

Passion Fruit and Mango Salad

(0)

20 mins

20 mins

169 calories

73

Egg and Tomato Wraps recipe

Egg and Tomato Wraps

(0)

25 mins

25 mins

Couscous for Kids recipe

Couscous for Kids

(0)

30 mins

30 mins

88

Turkey Fritters with Carrot and Apple Salad recipe

Turkey Fritters with Carrot and Apple Salad

(0)

20 mins

32 mins

Couscous and Shrimp Stuffed Tomatoes recipe

Couscous and Shrimp Stuffed Tomatoes

(0)

20 mins

20 mins

79

Sliced Steak with Poached Fruit recipe

Sliced Steak with Poached Fruit

(0)

40 mins

100 mins

Exotic Fruit with Leaves and Chicken recipe

Exotic Fruit with Leaves and Chicken

(0)

10 mins

25 mins

Cucumber and Dill Salad recipe

Cucumber and Dill Salad

(0)

10 mins

10 mins

82 calories

96

Potato Blinis with Salsa recipe

Potato Blinis with Salsa

(0)

40 mins

115 mins

Griddled Zucchini recipe

Griddled Zucchini

(0)

35 mins

35 mins

226 calories

97

Grain and Herb Salad recipe

Grain and Herb Salad

(0)

70 mins

70 mins

358 calories

98

Marinated Tofu and Veggie Skewers recipe

Marinated Tofu and Veggie Skewers

(0)

25 mins

213 mins

Cured Beef and Mozzarella Roulades recipe

Cured Beef and Mozzarella Roulades

(0)

10 mins

10 mins

Simple Courgette Salad Bowl recipe

Simple Courgette Salad Bowl

(0)

25 mins

25 mins

100

Blue Cheese and Fish Rolls recipe

Blue Cheese and Fish Rolls

(0)

20 mins

20 mins

216 calories

87

Mixed Berries with Butterfly Biscuits recipe

Mixed Berries with Butterfly Biscuits

(0)

55 mins

55 mins

Mediterranean Beef Salad recipe

Mediterranean Beef Salad

(0)

50 mins

50 mins

773 calories

87

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.