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Classic Chicken Caesar
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Health Score:
84 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Ingredients
for
4
- For the dressing
- ⅔ cup non-fat Greek yogurt
- 2 Anchovy fillet (mashed)
- 1 clove garlic cloves (minced)
- 2 Tbsps lemon juice
- 2 tsps Worcestershire sauce
- 2 Tbsps extra virgin olive oil
- ¼ cup Parmesan (grated)
- For the salad
- 2 Tbsps Avocado oil
- 4 small, skinless Chicken breasts
- 2 heads Romaine lettuce (leaves separated)
- 1 medium Haas Avocado (pitted and diced)
- 1 cup Crouton
- salt
- freshly ground Black pepper
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Preparation steps
1.
For the dressing: Blitz together all the ingredients for the dressing in a food processor or blender until smooth. Season to taste with salt and pepper, and then cover and chill.
2.
For the salad: Preheat the grill to hot. Season the chicken with salt and pepper and arrange on a grilling tray. Drizzle with the oil and grill for 14 - 18 minutes, turning occasionally, until golden and cooked through.
3.
Remove the chicken from the grill and leave to rest for a few minutes. Cut into large bite-sized pieces.
4.
Arrange the Romaine leaves on plates and top with the avocado, chicken, and croutons.
5.
Spoon over the dressing and season with black pepper before serving.
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