Grain recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,025 Grain recipes from EAT SMARTER

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Millet Porridge with Apple recipe

EatSmarter exclusive recipe

Millet Porridge with Apple

10 mins

10 mins

227 calories

Kiwi Smoothie recipe

10 mins

10 mins

227 calories

Spelt with Vegetables recipe

Spelt with Vegetables

30 mins

30 mins

228 calories

Homemade Popcorn recipe

Guilt-Free Snack

Homemade Popcorn

5 mins

10 mins

227 calories

Curried Rutabaga-Zucchini Cakes recipe

Curried Rutabaga-Zucchini Cakes

45 mins

45 mins

228 calories

Saffron Raisin Cake recipe

Saffron Raisin Cake

90 mins

90 mins

229 calories

No Bake Energy Balls recipe

Clean Eating Snack

No Bake Energy Balls

With Dates, Almonds and Sesame Seeds

30 mins

90 mins

230 calories

Pear Porridge recipe

15 mins

15 mins

230 calories

Hearty Barley Soup recipe

Hearty Barley Soup

70 mins

70 mins

230 calories

Sweet Apple Spread recipe

Sweet Apple Spread

10 mins

15 mins

230 calories

Halloween Carrot-pumpkin Cake recipe

Halloween Carrot-pumpkin Cake

90 mins

90 mins

233 calories

Pepper and Onion Couscous recipe

Pepper and Onion Couscous

20 mins

20 mins

234 calories

Savory Cornmeal Muffins recipe

Savory Cornmeal Muffins

30 mins

55 mins

234 calories

Apricot Cream Pie recipe

Apricot Cream Pie

120 mins

180 mins

234 calories

Ginger Granola Bars with Nuts and Raisins recipe

Ginger Granola Bars with Nuts and Raisins

20 mins

50 mins

234 calories

Corn Soup recipe

30 mins

60 mins

236 calories

Vegetarian Stuffed Grape Leaves recipe

Vegetarian Stuffed Grape Leaves

90 mins

90 mins

236 calories

Colorful Vegetables and Muesli recipe

Variation On A Classic Dish

Colorful Vegetables and Muesli

with Sliced Almonds

35 mins

35 mins

237 calories

Grünkern Stew with Chard and Potatoes recipe

Grünkern Stew with Chard and Potatoes

20 mins

50 mins

237 calories

Filled Almond Yeast Cake recipe

Flavorful Snack For Weight Loss

Filled Almond Yeast Cake

with Red-Currant Cream Cheese

60 mins

150 mins

238 calories

Couscous Porridge with Peach recipe

Dairy-Free Baby Food (9+ months)

Couscous Porridge with Peach

10 mins

10 mins

241 calories

Barley Risotto with Vegetables recipe

Barley Risotto with Vegetables

30 mins

65 mins

241 calories

Yogurt with Honey and Apple recipe

Yogurt with Honey and Apple

20 mins

20 mins

241 calories

Bulgur Salad with Cherry Juice recipe

Bulgur Salad with Cherry Juice

30 mins

105 mins

241 calories

Semolina with Apples recipe

Semolina with Apples

10 mins

20 mins

241 calories

Tomatoes Stuffed with Couscous recipe

Tomatoes Stuffed with Couscous

20 mins

1520 mins

242 calories

Caramel Torte recipe

90 mins

90 mins

242 calories

Corn Cakes with Chile Sauce recipe

Corn Cakes with Chile Sauce

20 mins

20 mins

243 calories

Pumpernickel Bread recipe

Pumpernickel Bread

45 mins

1110 mins

244 calories

Veggie Grain Salad recipe

Veggie Grain Salad

15 mins

25 mins

245 calories

Stuffed Peppers with Couscous, Olives and Sun-Dried Tomatoes recipe

Stuffed Peppers with Couscous, Olives and Sun-Dried Tomatoes

30 mins

65 mins

245 calories

Couscous with Vegetables and Ham recipe

Couscous with Vegetables and Ham

20 mins

30 mins

245 calories

Quinoa Salad recipe

Clean Eating At The Office

15 mins

40 mins

245 calories

Whole Grain Bread recipe

Whole Grain Bread

35 mins

155 mins

246 calories

Bulgur Melon Salad recipe

Start the Day Off Right

Bulgur Melon Salad

with Mint Tzatziki

45 mins

55 mins

247 calories

Spelt Salad with Spinach and Mushrooms recipe

Spelt Salad with Spinach and Mushrooms

30 mins

45 mins

247 calories

Wheat Cereal Bread recipe

Wheat Cereal Bread

30 mins

110 mins

248 calories

Plum Porridge recipe

Baby Food (8+ months)

10 mins

10 mins

249 calories

Quinoa and Pepper Salad recipe

Quinoa and Pepper Salad

60 mins

60 mins

249 calories

Creamy Shredded Wheat with Figs recipe

Creamy Shredded Wheat with Figs

10 mins

730 mins

249 calories

Almond Oatmeal Bars recipe

Almond Oatmeal Bars

15 mins

40 mins

249 calories

Polenta Cheese Squares recipe

Fine Vegetable Cuisine

Polenta Cheese Squares

with Spinach

35 mins

40 mins

250 calories

Vegetable Couscous Salad recipe

Vegetable Couscous Salad

45 mins

45 mins

250 calories

Tomatoes Filled with Green Spelt Risotto recipe

Tomatoes Filled with Green Spelt Risotto

75 mins

75 mins

252 calories

Deep-dish Quiche with Ham and Vegetables recipe

Deep-dish Quiche with Ham and Vegetables

105 mins

105 mins

252 calories

Hearty Grain and Veggie Broth recipe

Hearty Grain and Veggie Broth

20 mins

45 mins

253 calories

Sweet Pudding with Apricots recipe

Good Mood Recipe

Sweet Pudding with Apricots

30 mins

65 mins

253 calories

Rolled Pork Roast with Middle-Eastern Filling recipe

Rolled Pork Roast with Middle-Eastern Filling

35 mins

170 mins

253 calories

We hope you enjoy our EAT SMARTER recipes in the Cereal collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cereal. If you like what you eat, please share your experience with us on our community and social media pages.