Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,086 Tropical Fruit recipes from EAT SMARTER

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Coconut and Mango Flan recipe

Coconut and Mango Flan

85 mins

355 mins

Kiwi Banana Cupcakes with Buttercream Icing recipe

Kiwi Banana Cupcakes with Buttercream Icing

60 mins

120 mins

Spicy Orange and Almond Salad recipe

Spicy Orange and Almond Salad

15 mins

15 mins

252 calories

Gluten Free Orange Cheesecake recipe

Gluten Free Orange Cheesecake

95 mins

485 mins

Roast Game Meat with Citrus Fruit recipe

Roast Game Meat with Citrus Fruit

20 mins

30 mins

Asian Prawns with Spiced Basmati Rice recipe

Asian Prawns with Spiced Basmati Rice

15 mins

40 mins

Baked Whole Fish with Citrus Fruit recipe

Baked Whole Fish with Citrus Fruit

20 mins

45 mins

305 calories

Moroccan Chicken Stew recipe

Moroccan Chicken Stew

25 mins

70 mins

445 calories

Whole Poultry with Citrus Fruit recipe

Whole Poultry with Citrus Fruit

20 mins

140 mins

Leek and Egg Tart with Prawns recipe

Leek and Egg Tart with Prawns

20 mins

50 mins

Prawn and Corn Salad Cups recipe

Prawn and Corn Salad Cups

60 mins

105 mins

Citrus Rice Salad with Mixed Seafood recipe

Citrus Rice Salad with Mixed Seafood

25 mins

45 mins

Spicy Citrus Aioli with Fish Patties recipe

Spicy Citrus Aioli with Fish Patties

30 mins

30 mins

642 calories

Turkey Breast Wrapped in Bacon recipe

Turkey Breast Wrapped in Bacon

with stone fruit

50 mins

140 mins

Fresh Pineapple, Mint and Nut Semifreddo recipe

Fresh Pineapple, Mint and Nut Semifreddo

30 mins

270 mins

296 calories

Gourmet Spiced Rice Soup with Garbanzos recipe

Gourmet Spiced Rice Soup with Garbanzos

30 mins

45 mins

Banana Topped Muffins recipe

Banana Topped Muffins

40 mins

40 mins

Chocolate Cornflake and Almond Cakes with Grapefuit Cream Cheese Topping recipe

Chocolate Cornflake and Almond Cakes with Grapefuit Cream Cheese Topping

20 mins

50 mins

Chocolate Dipped Crystallised Orange Slices recipe

Chocolate Dipped Crystallised Orange Slices

20 mins

2180 mins

146 calories

Almond and Orange Crescent Cookies recipe

Almond and Orange Crescent Cookies

55 mins

175 mins

Lemonade Sorbet recipe

Lemonade Sorbet

25 mins

265 mins

49 calories

Yellow Curry Scallops recipe

Yellow Curry Scallops

35 mins

35 mins

240 calories

Pear and Orange Juice recipe

Pear and Orange Juice

15 mins

75 mins

351 calories

Honeyed Yoghurt Desserts recipe

Honeyed Yoghurt Desserts

15 mins

15 mins

Caramelised Banana Tart recipe

Caramelised Banana Tart

85 mins

105 mins

Lemon and Clove Hot Toddy recipe

Lemon and Clove Hot Toddy

5 mins

5 mins

63 calories

Healthy Sea Bass over Cabbage recipe

Healthy Sea Bass over Cabbage

20 mins

20 mins

Classic Orange Souffle recipe

Classic Orange Souffle

45 mins

70 mins

Sparkling Citrus Cooler recipe

Sparkling Citrus Cooler

15 mins

735 mins

634 calories

Tropical Fruit Preserve recipe

Tropical Fruit Preserve

90 mins

90 mins

1285 calories

Zesty Citrus Drink recipe

Zesty Citrus Drink

25 mins

745 mins

526 calories

Chicken, Sliced Onion and Citrus Salad recipe

Chicken, Sliced Onion and Citrus Salad

50 mins

80 mins

BBQ'd Pineapple Kebabs recipe

BBQ'd Pineapple Kebabs

15 mins

15 mins

353 calories

Prawn Skewers on a Bed of Rice recipe

Prawn Skewers on a Bed of Rice

30 mins

60 mins

584 calories

Steeped Olive Oil recipe

Steeped Olive Oil

15 mins

15 mins

4 calories

Glazed Chicken Bake recipe

Glazed Chicken Bake

40 mins

40 mins

317 calories

Sparkling Citrus Drink recipe

Sparkling Citrus Drink

30 mins

1470 mins

64 calories

Orange and Banana Milkshake recipe

Orange and Banana Milkshake

10 mins

10 mins

307 calories

Spiced Banana and Hazelnut Cake recipe

Spiced Banana and Hazelnut Cake

80 mins

80 mins

Chicken with Citrus Salad recipe

Chicken with Citrus Salad

25 mins

85 mins

1997 calories

Tropical Breakfast Drink recipe

Tropical Breakfast Drink

10 mins

10 mins

Spiced Indian Chutney for Dipping recipe

Spiced Indian Chutney for Dipping

100 mins

100 mins

Choco-orange Cake Slices recipe

Choco-orange Cake Slices

30 mins

80 mins

Floral Citrus Juice recipe

Floral Citrus Juice

35 mins

35 mins

Creamy Lime and Orange Sauce recipe

Creamy Lime and Orange Sauce

15 mins

15 mins

Sweet Drop Scones with Ice-cream recipe

Sweet Drop Scones with Ice-cream

30 mins

30 mins

Grilled Herb Shrimp recipe

Grilled Herb Shrimp

20 mins

50 mins

431 calories

Chicken with Mango Sauce recipe

Chicken with Mango Sauce

with Basmati Rice

60 mins

60 mins

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.