Steeped Olive Oil

0
Average: 0 (0 votes)
(0 votes)
Steeped Olive Oil
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
401
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie401 kcal(19 %)
Protein0.31 g(0 %)
Fat46 g(40 %)
Carbohydrates1.6 g(1 %)
Sugar added0 g(0 %)
Roughage0.7 g(2 %)
Vitamin A13.16 mg(1,645 %)
Vitamin D0 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.01 mg(1 %)
Niacin0.1 mg(1 %)
Vitamin B₆0.01 mg(1 %)
Folate1.25 μg(0 %)
Pantothenic acid0.01 mg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C9.05 mg(10 %)
Potassium16.86 mg(0 %)
Calcium14.29 mg(1 %)
Magnesium4.43 mg(1 %)
Iron0.54 mg(4 %)
Zinc0.05 mg(1 %)
Saturated fatty acids6.12 g
Cholesterol0 mg
Author of this recipe:
How healthy are the main ingredients?
lemon

Ingredients

for
650
Ingredients
2
lemons (pared zest only)
15 sprigs
2 ⅔ cups
extra virgin olive oil

Preparation steps

1.
Put the lemon zest into cold sterilised glass bottles or jars.
2.
Bruise the thyme a little, to release the flavour and put into the bottles.
3.
Pour in the oil to completely cover the lemon and herbs. Seal tightly and leave to infuse for a few days before using.
4.
Store in a cool, dry place and use within 1 month.