Sparkling Citrus Drink

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Sparkling Citrus Drink
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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 d 30 min.
Ready in
Calories:
64
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie64 cal.(3 %)
Protein0 g(0 %)
Fat0 g(0 %)
Carbohydrates13 g(9 %)
Sugar added11 g(44 %)
Roughage0.7 g(2 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.2 mg(2 %)
Vitamin K0 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.1 mg(1 %)
Vitamin B₆0 mg(0 %)
Folate3 μg(1 %)
Pantothenic acid0.1 mg(2 %)
Biotin0.3 μg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C28 mg(29 %)
Potassium94 mg(2 %)
Calcium6 mg(1 %)
Magnesium15 mg(5 %)
Iron0.3 mg(2 %)
Iodine1 μg(1 %)
Zinc0.1 mg(1 %)
Saturated fatty acids0.1 g
Uric acid11 mg
Cholesterol0 mg
Complete sugar13 g

Ingredients

for
4
Ingredients
3 lemons
0.333 cup sugar
2 cups water
Soda water (to serve)
lemons (to serve)
How healthy are the main ingredients?
sugarlemonlemon

Preparation steps

1.
Juice the lemons, reserving the skins, and place the juice in a pan with the sugar and water.
2.
Bring to a boil, stirring from time time time, then remove the pan from the heat and add the skins.
3.
Let the mixture steep for 24 hours then strain through a sieve.
4.
Serve the lemonade in glasses filled with ice, top up with soda water and add the lemon slices.