Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Salmon

Cod

Swordfish Recipes

Snapper fillet

Tuna

Mahi Mahi fillet

Mahi Mahi fillet

Grouper fillet

trout

Waller, catfish Recipes

Tilapia

fish fillet

Sushi Recipes

Fish Soup Recipes

Grilled Fish Recipes

5,549 Fish recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Creamy Trout Mousse recipe

Creamy Trout Mousse

with Asparagus and Trout Roe

30 mins

60 mins

423 calories

Salmon and Potato Gratin with Olive Topping recipe

Salmon and Potato Gratin with Olive Topping

90 mins

90 mins

649 calories

Cucumber Shots with Fried Tuna recipe

Cucumber Shots with Fried Tuna

15 mins

60 mins

102 calories

Avocado Shots with Salmon Tartare recipe

Avocado Shots with Salmon Tartare

20 mins

20 mins

60 calories

Calamari Salad with Parsley and Pine Nuts recipe

Calamari Salad with Parsley and Pine Nuts

30 mins

30 mins

354 calories

from the oven

15 mins

45 mins

215 calories

Marinated Sea Bream recipe

Marinated Sea Bream

20 mins

20 mins

143 calories

Baked Fish Rolls with Tomatoes and Gruyere recipe

Baked Fish Rolls with Tomatoes and Gruyere

20 mins

50 mins

277 calories

Salmon Enrobed in Crispy Potatoes with Creamy Cucumber Sauce recipe

Salmon Enrobed in Crispy Potatoes with Creamy Cucumber Sauce

35 mins

40 mins

524 calories

Pollock Fillet recipe

with herb and nut crust

20 mins

50 mins

411 calories

Roasted Sea Bream with Herbs recipe

Roasted Sea Bream with Herbs

20 mins

40 mins

302 calories

Pumpkin Rice with Fish recipe

Pumpkin Rice with Fish

40 mins

40 mins

569 calories

Salmon-Gruyere Pinwheels recipe

Salmon-Gruyere Pinwheels

30 mins

45 mins

36 calories

Fish Paella recipe

60 mins

60 mins

654 calories

Plaice with Bell Pepper-Rice recipe

Plaice with Bell Pepper-Rice

45 mins

45 mins

1165 calories

Fish Soup with Garlic Mayonnaise (aioli) recipe

Fish Soup with Garlic Mayonnaise (aioli)

60 mins

60 mins

504 calories

Asian Fish Balls recipe

Asian Fish Balls

with tomato salsa and pineapple-mango mojo

50 mins

100 mins

305 calories

Stuffed Kohlrabi recipe

Stuffed Kohlrabi

75 mins

75 mins

353 calories

Risotto with Shrimp and Pistachios recipe

Risotto with Shrimp and Pistachios

with shrimps

35 mins

40 mins

451 calories

Poached Salmon Fillet recipe

Poached Salmon Fillet

with cress foam

30 mins

60 mins

364 calories

Steamed Perch on Savoy Cabbage recipe

Guilt-Free Delicacy

Steamed Perch on Savoy Cabbage

40 mins

40 mins

474 calories

Potato and Tuna Omelet recipe

Potato and Tuna Omelet

15 mins

35 mins

383 calories

Baked Pasta with Asparagus and Salmon recipe

Baked Pasta with Asparagus and Salmon

45 mins

45 mins

744 calories

Salmon Served Two Ways recipe

Salmon Served Two Ways

20 mins

20 mins

70 calories

Smoked Fish Salad recipe

Smoked Fish Salad

30 mins

30 mins

681 calories

Red Mullet on Spinach with Curry and Orange Butter Sauce recipe

Red Mullet on Spinach with Curry and Orange Butter Sauce

50 mins

50 mins

359 calories

Braised Monkfish on Tomato Olive Vegetable recipe

Braised Monkfish on Tomato Olive Vegetable

50 mins

50 mins

298 calories

Fish Appetizer Plate recipe

Fish Appetizer Plate

30 mins

30 mins

683 calories

Fried Perch Fillets with Red Lentils and Wine Sauce recipe

Fried Perch Fillets with Red Lentils and Wine Sauce

60 mins

60 mins

863 calories

Marinated Salmon with Wasabi Cream Sauce on Thai Scallions recipe

Marinated Salmon with Wasabi Cream Sauce on Thai Scallions

35 mins

335 mins

681 calories

Salmon Tartare with Perch Mousse recipe

Salmon Tartare with Perch Mousse

45 mins

60 mins

333 calories

Artichoke Salad recipe

Artichoke Salad

with anchovy dressing

30 mins

50 mins

278 calories

Pasta with Tuna Pesto recipe

Pasta with Tuna Pesto

30 mins

30 mins

776 calories

Braised Eel with Tomatoes and Capers recipe

Braised Eel with Tomatoes and Capers

30 mins

90 mins

604 calories

Tuna with Anchovy Butter recipe

Tuna with Anchovy Butter

30 mins

30 mins

543 calories

Proscuitto Sandwiches recipe

Proscuitto Sandwiches

15 mins

15 mins

438 calories

Salmon and Zucchini Fish for Children recipe

Salmon and Zucchini Fish for Children

30 mins

50 mins

396 calories

Seafood Soup recipe

20 mins

40 mins

Baked Mackerel recipe

25 mins

45 mins

410 calories

Stuffed, Baked Tomatoes recipe

Stuffed, Baked Tomatoes

45 mins

70 mins

370 calories

Smoked Salmon and Egg Toasties recipe

Smoked Salmon and Egg Toasties

15 mins

15 mins

495 calories

Potato and Celery Soup with Smoked Fish recipe

Potato and Celery Soup with Smoked Fish

15 mins

40 mins

346 calories

Cod with Herb Stuffing recipe

Cod with Herb Stuffing

25 mins

50 mins

484 calories

Homemade Rollmops recipe

Homemade Rollmops

30 mins

3630 mins

181 calories

Breaded Fish Cakes recipe

Breaded Fish Cakes

30 mins

70 mins

1012 calories

Tuna and Beans recipe

20 mins

752 mins

252 calories

Fish Soup recipe

60 mins

130 mins

524 calories

Perch Fillet with Black Salsify and Pasta and Carrot Sauce recipe

Perch Fillet with Black Salsify and Pasta and Carrot Sauce

30 mins

55 mins

771 calories

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.