Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Salmon

Cod

Swordfish Recipes

Snapper fillet

Tuna

Mahi Mahi fillet

Mahi Mahi fillet

Grouper fillet

trout

Waller, catfish Recipes

Tilapia

fish fillet

Sushi Recipes

Fish Soup Recipes

Grilled Fish Recipes

5,549 Fish recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Cod with Roasted Bell Peppers recipe

Cod with Roasted Bell Peppers

30 mins

50 mins

294 calories

Sea Bass Parcels with Herbs recipe

Sea Bass Parcels with Herbs

25 mins

55 mins

294 calories

Squid on Potato Cakes recipe

Squid on Potato Cakes

30 mins

30 mins

294 calories

Spanish Fish Stew recipe

Spanish Fish Stew

35 mins

52 mins

294 calories

Carp and Green Beans Curry recipe

Carp and Green Beans Curry

20 mins

38 mins

294 calories

Trout on the Bed of Red Wine Onions recipe

Trout on the Bed of Red Wine Onions

35 mins

60 mins

294 calories

Perch Fillets with Apricot Chutney recipe

Perch Fillets with Apricot Chutney

20 mins

40 mins

294 calories

Tomato and Potato Soup with Fish recipe

Tomato and Potato Soup with Fish

45 mins

45 mins

294 calories

Fish Cakes recipe

25 mins

31 mins

294 calories

Whole Fish Skewer recipe

Whole Fish Skewer

15 mins

35 mins

294 calories

Cod with Vegetables and Lemongrass Sauce recipe

Cod with Vegetables and Lemongrass Sauce

25 mins

25 mins

294 calories

Chopped Salmon Spoon Bites recipe

Chopped Salmon Spoon Bites

15 mins

15 mins

295 calories

Stuffed Perch Roll recipe

Stuffed Perch Roll

40 mins

40 mins

295 calories

Smoked Salmon Sandwich with Sprouts recipe

Smoked Salmon Sandwich with Sprouts

15 mins

15 mins

295 calories

Herb Salmon on Cedar Plank recipe

Good Source of Omega-3s

Herb Salmon on Cedar Plank

15 mins

90 mins

295 calories

Salmon in Banana Leaves recipe

EatSmarter exclusive recipe

Salmon in Banana Leaves

with Coconut-Chile Pepper Paste

20 mins

35 mins

296 calories

Carp Jelly with Egg and Peas recipe

Carp Jelly with Egg and Peas

30 mins

270 mins

296 calories

Grilled Salmon on Cedar Plank recipe

Grilled Salmon on Cedar Plank

20 mins

94 mins

296 calories

Potato and Asparagus Salad with Perch Fillet recipe

Potato and Asparagus Salad with Perch Fillet

60 mins

60 mins

296 calories

Fish and Vegetable Soup with Chervil recipe

Fish and Vegetable Soup with Chervil

30 mins

45 mins

296 calories

Smoked Salmon Rolls recipe

Smoked Salmon Rolls

25 mins

25 mins

296 calories

Ceviche with Avocado and Chilli recipe

Ceviche with Avocado and Chilli

15 mins

30 mins

296 calories

Smarter Vitello Tonnato recipe

Healthy Gourmet Kitchen

Smarter Vitello Tonnato

with Tomato and Caper Salad

80 mins

80 mins

297 calories

Christmas Potato-Fish Soup recipe

Christmas Potato-Fish Soup

30 mins

50 mins

297 calories

Creamy Herb Soup recipe

Creamy Herb Soup

with pickled salmon rolls

30 mins

95 mins

297 calories

Halibut with Vegetables in Parchment Paper recipe

Halibut with Vegetables in Parchment Paper

15 mins

35 mins

297 calories

Chilli and Lemon Baked Fish recipe

Chilli and Lemon Baked Fish

15 mins

40 mins

298 calories

Southern French-style Salad recipe

Southern French-style Salad

50 mins

50 mins

298 calories

Trout with Creamy Mushroom Sauce recipe

Trout with Creamy Mushroom Sauce

40 mins

70 mins

298 calories

Bream with Garlic, Herbs and Lemon recipe

Bream with Garlic, Herbs and Lemon

40 mins

40 mins

298 calories

Vegetable Salad with Tuna recipe

Vegetable Salad with Tuna

20 mins

20 mins

298 calories

Braised Monkfish on Tomato Olive Vegetable recipe

Braised Monkfish on Tomato Olive Vegetable

50 mins

50 mins

298 calories

Salmon Fillets with Saffron Butter recipe

High in Healthy Fats

Salmon Fillets with Saffron Butter

in Foil Packets

25 mins

40 mins

299 calories

Monkfish and Tomato Bake recipe

Monkfish and Tomato Bake

20 mins

170 mins

299 calories

Grilled Whole Trout with Summer Herbs recipe

Grilled Whole Trout with Summer Herbs

15 mins

40 mins

299 calories

Salmon with Avocado and Tomato Salsa recipe

Quick Low-Carb Recipe

Salmon with Avocado and Tomato Salsa

20 mins

20 mins

299 calories

Cod with Tomato and Almonds recipe

Cod with Tomato and Almonds

20 mins

20 mins

299 calories

Fish Soup with Paprika recipe

Fish Soup with Paprika

40 mins

40 mins

299 calories

Fried Walleye with Asparagus and Peppers recipe

Fried Walleye with Asparagus and Peppers

25 mins

75 mins

299 calories

Crab Cakes recipe

30 mins

38 mins

299 calories

Salmon and Mango Sashimi recipe

Salmon and Mango Sashimi

20 mins

20 mins

299 calories

Char Fillets recipe

Low-Carb and Protein-Rich

with Pumpkin and Leek

30 mins

30 mins

300 calories

Wasabi Fish Rolls on Vegetables recipe

Wasabi Fish Rolls on Vegetables

35 mins

35 mins

300 calories

Smoked Salmon Salad with Sun-dried Tomatoes and Avocado recipe

Smoked Salmon Salad with Sun-dried Tomatoes and Avocado

20 mins

20 mins

300 calories

Mixed Winter Salad with Wild Salmon recipe

Mixed Winter Salad with Wild Salmon

15 mins

15 mins

300 calories

Fried Eel with Zucchini and Papaya recipe

Fried Eel with Zucchini and Papaya

20 mins

40 mins

300 calories

Smoked Salmon Filled Crepes recipe

Smoked Salmon Filled Crepes

20 mins

50 mins

300 calories

Shrimp with Broccoli recipe

Shrimp with Broccoli

45 mins

45 mins

300 calories

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.