Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Salmon

Cod

Swordfish Recipes

Snapper fillet

Tuna

Mahi Mahi fillet

Mahi Mahi fillet

Grouper fillet

trout

Waller, catfish Recipes

Tilapia

fish fillet

Sushi Recipes

Fish Soup Recipes

Grilled Fish Recipes

5,549 Fish recipes from EAT SMARTER

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Lobster Prawn Soup recipe

Lobster Prawn Soup

35 mins

35 mins

Vegetable Soup with Flounder recipe

Vegetable Soup with Flounder

15 mins

15 mins

Fish Fillets with Squash and Sauce recipe

Fish Fillets with Squash and Sauce

30 mins

30 mins

Mahi Mahi with Salsa recipe

Mahi Mahi with Salsa

30 mins

35 mins

Trout with Horseradish and Root Vegetables recipe

Trout with Horseradish and Root Vegetables

40 mins

75 mins

Fish Stuffed Cucumbers recipe

Fish Stuffed Cucumbers

25 mins

25 mins

Fish Stew recipe

30 mins

55 mins

Spicy Salmon Burger recipe

For The Whole Family

Spicy Salmon Burger

with avocado cream

45 mins

51 mins

Crayfish and Cod with Asparagus in White Wine Broth recipe

Crayfish and Cod with Asparagus in White Wine Broth

60 mins

60 mins

Steelhead Trout on Spinach recipe

Steelhead Trout on Spinach

50 mins

50 mins

Smoked Salmon Mousse with Carrot Sauce recipe

Smoked Salmon Mousse with Carrot Sauce

45 mins

225 mins

Langoustine Ceviche recipe

Langoustine Ceviche

15 mins

35 mins

Smoked Trout Fillets with Wild Garlic and Potatoes recipe

Smoked Trout Fillets with Wild Garlic and Potatoes

60 mins

60 mins

Steamed Cod and Vegetables recipe

Steamed Cod and Vegetables

25 mins

25 mins

Fish Soup recipe

35 mins

35 mins

Asian Fish and Vegetable Soup recipe

Asian Fish and Vegetable Soup

25 mins

25 mins

Consommé with Sole recipe

Consommé with Sole

15 mins

15 mins

Swordfish Steaks with Ratatouille recipe

Swordfish Steaks with Ratatouille

25 mins

40 mins

Sole with Crayfish and Parsley Butter recipe

Sole with Crayfish and Parsley Butter

10 mins

20 mins

Whole Wheat Pizza with Zucchini and Salmon recipe

Whole Wheat Pizza with Zucchini and Salmon

40 mins

120 mins

Smoked Salmon with Fennel-kohlrabi Salad and Strawberry Dressing recipe

Smoked Salmon with Fennel-kohlrabi Salad and Strawberry Dressing

25 mins

65 mins

Pumpernickel and Smoked Eel Canapés recipe

Pumpernickel and Smoked Eel Canapés

15 mins

15 mins

Fish Fillets with Lemon, Capers and Beans recipe

Fish Fillets with Lemon, Capers and Beans

15 mins

31 mins

Scrambled Eggs with Smoked Trout Salad recipe

Scrambled Eggs with Smoked Trout Salad

25 mins

35 mins

Fish and Pepper Tagine with Lemon recipe

Fish and Pepper Tagine with Lemon

35 mins

120 mins

Tajine with Fish and Vegetables recipe

Tajine with Fish and Vegetables

30 mins

60 mins

Grilled Swordfish with Tomatoes recipe

Grilled Swordfish with Tomatoes

20 mins

150 mins

Pita Bread with Anchovies, Onions and Olives recipe

Pita Bread with Anchovies, Onions and Olives

45 mins

125 mins

Sesame Crusted Salmon with Broccoli recipe

Low-Carb and Protein-Rich

Sesame Crusted Salmon with Broccoli

25 mins

45 mins

Salmon Canapes recipe

15 mins

15 mins

Creamy Clam Chowder recipe

Creamy Clam Chowder

40 mins

65 mins

Perch with Sauerkraut and Wine Sauce recipe

Perch with Sauerkraut and Wine Sauce

40 mins

75 mins

Salmon Lasagna with Oregano recipe

Salmon Lasagna with Oregano

45 mins

105 mins

Smoked Salmon Mousse with Watercress recipe

Smoked Salmon Mousse with Watercress

30 mins

270 mins

Fish Soup with Leeks recipe

Fish Soup with Leeks

40 mins

75 mins

Lemon Redfish recipe

20 mins

35 mins

Shrimp and Smoked Salmon Toast recipe

Good Source of Omega-3s

Shrimp and Smoked Salmon Toast

10 mins

10 mins

Grilled Cod with Lime and Lemon recipe

Grilled Cod with Lime and Lemon

5 mins

11 mins

Salmon Tartare with Capers and Mozzarella recipe

Salmon Tartare with Capers and Mozzarella

20 mins

20 mins

Sea Bream with Summer Squash and Lettuce recipe

Sea Bream with Summer Squash and Lettuce

35 mins

50 mins

Anchovies Grilled with Pesto recipe

Anchovies Grilled with Pesto

20 mins

28 mins

Tomato Salad with Tuna Steaks and Vanilla Dressing recipe

Tomato Salad with Tuna Steaks and Vanilla Dressing

20 mins

25 mins

Seafood Cakes with Avocado-Mango Salsa recipe

Seafood Cakes with Avocado-Mango Salsa

40 mins

50 mins

Swordfish with Herbed Tomato Sauce recipe

Swordfish with Herbed Tomato Sauce

15 mins

30 mins

Flounder with Shrimp Butter Sauce and Peas recipe

Flounder with Shrimp Butter Sauce and Peas

20 mins

35 mins

Grilled Salmon with Dill and Onion recipe

Grilled Salmon with Dill and Onion

20 mins

32 mins

Baked Vegetables with Salmon recipe

Healthy Gourmet Kitchen

Baked Vegetables with Salmon

20 mins

50 mins

Bagels with Mayonnaise and Smoked Salmon recipe

Bagels with Mayonnaise and Smoked Salmon

15 mins

15 mins

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.