Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Salmon

Cod

Swordfish Recipes

Snapper fillet

Tuna

Mahi Mahi fillet

Mahi Mahi fillet

Grouper fillet

trout

Waller, catfish Recipes

Tilapia

fish fillet

Sushi Recipes

Fish Soup Recipes

Grilled Fish Recipes

5,549 Fish recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Pan-Fried Sole with Grated Potato Crust recipe

Pan-Fried Sole with Grated Potato Crust

(0)

30 mins

30 mins

Sea Bream with Limes, Tomatoes and Scallions recipe

Sea Bream with Limes, Tomatoes and Scallions

(0)

50 mins

50 mins

332 calories

Stir-Fried Fish and Vegetables recipe

Stir-Fried Fish and Vegetables

(0)

25 mins

25 mins

366 calories

89

Bagels with Cream Cheese and Salmon recipe

Bagels with Cream Cheese and Salmon

(0)

10 mins

10 mins

526 calories

74

Baked Cod with Vegetable Curry recipe

Baked Cod with Vegetable Curry

(0)

25 mins

25 mins

470 calories

82

Grilled Tuna with Mache Salad recipe

Grilled Tuna with Mache Salad

(0)

20 mins

20 mins

648 calories

96

Sole Rolls with Vegetables recipe

Sole Rolls with Vegetables

(0)

85 mins

85 mins

828 calories

Pike with Orange Sauce and Asparagus recipe

Pike with Orange Sauce and Asparagus

(0)

40 mins

40 mins

502 calories

Perch Fillet with Spinach recipe

Perch Fillet with Spinach

(0)

25 mins

25 mins

568 calories

73

Beer Battered Fish with Bell Pepper Slaw recipe

Beer Battered Fish with Bell Pepper Slaw

(0)

60 mins

60 mins

485 calories

71

Poussin and Lobster with Wine Sauce and Potato Chips recipe

Poussin and Lobster with Wine Sauce and Potato Chips

(0)

70 mins

70 mins

Baked Cod with Vegetables and Pasta recipe

Baked Cod with Vegetables and Pasta

(0)

30 mins

30 mins

1094 calories

77

Baked Shrimp recipe

(0)

30 mins

30 mins

329 calories

77

Colorful Mixed Grill Kebabs recipe

Colorful Mixed Grill Kebabs

(0)

45 mins

45 mins

422 calories

93

Baked Tomatoes with Salmon recipe

Baked Tomatoes with Salmon

(0)

35 mins

755 mins

343 calories

79

Trout with Parsley Potatoes recipe

Trout with Parsley Potatoes

(0)

45 mins

45 mins

545 calories

93

Fish with Baked Potatoes recipe

Fish with Baked Potatoes

(0)

40 mins

40 mins

451 calories

98

Haddock with Bell Pepper Sauce and Rice recipe

Haddock with Bell Pepper Sauce and Rice

(0)

40 mins

40 mins

424 calories

73

Smoked Trout with Potatoes and Herbed Cream recipe

Smoked Trout with Potatoes and Herbed Cream

(0)

40 mins

40 mins

393 calories

95

Grilled Seafood, Chicken and Vegetables recipe

Grilled Seafood, Chicken and Vegetables

(0)

60 mins

60 mins

1372 calories

93

Squid in Tomato Sauce recipe

Squid in Tomato Sauce

(0)

25 mins

25 mins

167 calories

87

Tuna Pasta recipe

(0)

25 mins

25 mins

634 calories

79

Trout Cream on Zucchini Salad recipe

Trout Cream on Zucchini Salad

(0)

40 mins

40 mins

Fish with Orange Sauce recipe

Fish with Orange Sauce

(0)

20 mins

20 mins

247 calories

79

Shrimp Vegetable Omelette recipe

Shrimp Vegetable Omelette

(0)

20 mins

20 mins

844 calories

67

Tomato Stew with Monkfish recipe

Tomato Stew with Monkfish

(0)

90 mins

90 mins

302 calories

96

Carrot and Cauliflower Salad with Shrimp recipe

Carrot and Cauliflower Salad with Shrimp

(0)

40 mins

40 mins

Trout with Vegetables and Almond Butter recipe

Trout with Vegetables and Almond Butter

(0)

35 mins

35 mins

Trout with Tomatoes recipe

Trout with Tomatoes

(0)

40 mins

40 mins

360 calories

Steamed Sole with Asparagus recipe

Steamed Sole with Asparagus

(0)

25 mins

25 mins

533 calories

58

Spiced Trout with Couscous recipe

Spiced Trout with Couscous

(0)

240 mins

240 mins

Bouillabaisse with Rouille recipe

Bouillabaisse with Rouille

(0)

55 mins

55 mins

989 calories

85

Stir Fried Calamari with Shiitake Mushrooms recipe

Stir Fried Calamari with Shiitake Mushrooms

(0)

25 mins

25 mins

Baked Perch with Tomato Sauce and Basil recipe

Baked Perch with Tomato Sauce and Basil

(0)

40 mins

40 mins

13872 calories

97

Fish Salad with Scallops and Crayfish recipe

Fish Salad with Scallops and Crayfish

(0)

20 mins

20 mins

Marinated Fried Tuna recipe

Marinated Fried Tuna

(0)

35 mins

275 mins

429 calories

79

Arugula and Beet Salad with Smoked Trout recipe

Arugula and Beet Salad with Smoked Trout

(0)

30 mins

30 mins

261 calories

Broiled Trout on Salad recipe

Broiled Trout on Salad

(0)

25 mins

31 mins

554 calories

75

Fish Pie with Potato Topping recipe

Fish Pie with Potato Topping

(0)

45 mins

110 mins

662 calories

81

Maties Salad with Onion and Pickles recipe

Maties Salad with Onion and Pickles

(0)

15 mins

15 mins

Carp with Onions and Almonds recipe

Carp with Onions and Almonds

(0)

30 mins

80 mins

329 calories

69

Fried Haddock Tacos recipe

Fried Haddock Tacos

(0)

35 mins

50 mins

Smoked Salmon Crepes recipe

Smoked Salmon Crepes

(0)

25 mins

50 mins

383 calories

84

Spanish Fish Stew recipe

Spanish Fish Stew

(0)

35 mins

52 mins

294 calories

79

Bass Carpaccio with Beet and Orange recipe

Bass Carpaccio with Beet and Orange

(0)

30 mins

30 mins

234 calories

95

Salmon with Tomato recipe

Salmon with Tomato

(0)

20 mins

30 mins

352 calories

79

Rice with Smoked Haddock and Eggs recipe

Rice with Smoked Haddock and Eggs

(0)

15 mins

40 mins

416 calories

82

Fish Shaped Cod Fillets for Children recipe

Fish Shaped Cod Fillets for Children

(0)

20 mins

28 mins

188 calories

79

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.