saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Pasta Shells Stuffed with Tuna recipe

Pasta Shells Stuffed with Tuna

35 mins

35 mins

242 calories

Baked Salmon in Filo recipe

Baked Salmon in Filo

30 mins

50 mins

509 calories

Cod Rolls with Creamy Leek recipe

Cod Rolls with Creamy Leek

30 mins

45 mins

Salmon with Couscous Salad and Cashews recipe

Salmon with Couscous Salad and Cashews

25 mins

45 mins

738 calories

Sautéed Wild Salmon with Chive Potato Salad recipe

Sautéed Wild Salmon with Chive Potato Salad

30 mins

70 mins

1087 calories

Colorful Vegetable and Halibut Skewers recipe

Colorful Vegetable and Halibut Skewers

30 mins

30 mins

192 calories

Herb Stuffed Cod with Roasted Vegetables recipe

Herb Stuffed Cod with Roasted Vegetables

30 mins

65 mins

Asparagus Salad with Avocado and Salmon recipe

Asparagus Salad with Avocado and Salmon

30 mins

40 mins

Nicoise Salad with Tuna, Olives and Eggs recipe

Nicoise Salad with Tuna, Olives and Eggs

45 mins

45 mins

442 calories

Pancake Rolls with Smoked Salmon recipe

Pancake Rolls with Smoked Salmon

30 mins

75 mins

Sauerkraut Soup with Smoked Salmon recipe

Sauerkraut Soup with Smoked Salmon

30 mins

80 mins

366 calories

Sea Bass with Cherry Tomatoes recipe

Sea Bass with Cherry Tomatoes

30 mins

50 mins

504 calories

Mini Pancakes with Smoked Mackerel recipe

Mini Pancakes with Smoked Mackerel

25 mins

45 mins

537 calories

Stuffed Bream with Tomatoes and White Bread recipe

Stuffed Bream with Tomatoes and White Bread

30 mins

70 mins

Coriander and Oat Breaded Trout recipe

Coriander and Oat Breaded Trout

30 mins

60 mins

421 calories

Trout with Almonds and Grapes recipe

Trout with Almonds and Grapes

40 mins

65 mins

Pasta with Olives, Tuna and Sun-Dried Tomatoes recipe

Pasta with Olives, Tuna and Sun-Dried Tomatoes

25 mins

40 mins

701 calories

Linguine with Salmon, Bell Peppers and Zucchini recipe

Linguine with Salmon, Bell Peppers and Zucchini

20 mins

40 mins

785 calories

Sea Bream with Lemon-Herb Breadcrumbs recipe

Sea Bream with Lemon-Herb Breadcrumbs

20 mins

50 mins

Salmon Gratin with Leeks and Bread Rings recipe

Salmon Gratin with Leeks and Bread Rings

60 mins

60 mins

Salmon Cakes with Mango Salsa recipe

Salmon Cakes with Mango Salsa

30 mins

40 mins

523 calories

Wasabi Fish Rolls on Vegetables recipe

Wasabi Fish Rolls on Vegetables

35 mins

35 mins

300 calories

Spanish Omelet Spanish with Swordfish recipe

Spanish Omelet Spanish with Swordfish

30 mins

55 mins

Pan-Fried Turbot on Lentils recipe

Pan-Fried Turbot on Lentils

65 mins

65 mins

722 calories

Zucchini and Cod Skewers with Mango Dip recipe

Zucchini and Cod Skewers with Mango Dip

60 mins

60 mins

422 calories

Monkfish with Artichokes and Ratatouille recipe

Monkfish with Artichokes and Ratatouille

40 mins

70 mins

Bacon-Wrapped Monkfish recipe

Bacon-Wrapped Monkfish

60 mins

60 mins

628 calories

Grilled Salmon Skewers with Pasta recipe

Grilled Salmon Skewers with Pasta

30 mins

30 mins

Salmon with Apple Mashed Potatoes and Radicchio recipe

Salmon with Apple Mashed Potatoes and Radicchio

45 mins

75 mins

811 calories

Pizza with Feta and Olives recipe

Pizza with Feta and Olives

30 mins

125 mins

498 calories

Mackerel Spread with Chives recipe

Mackerel Spread with Chives

45 mins

1485 mins

Parchment Packet Fish recipe

Parchment Packet Fish

35 mins

70 mins

436 calories

Salmon Carpaccio with Dill recipe

Salmon Carpaccio with Dill

15 mins

15 mins

277 calories

Smoked Salmon with Mango and Capers recipe

Smoked Salmon with Mango and Capers

20 mins

20 mins

233 calories

Tuna Steaks with Bean Sprouts, Pepperoncino and Beans recipe

Tuna Steaks with Bean Sprouts, Pepperoncino and Beans

35 mins

35 mins

579 calories

Mackerel with Lentils and Parsnip recipe

Mackerel with Lentils and Parsnip

30 mins

60 mins

687 calories

Cold Tomato Soup with Halibut Skewers recipe

Cold Tomato Soup with Halibut Skewers

30 mins

95 mins

Potato Soup with Smoked Mackerel and Walnuts recipe

Potato Soup with Smoked Mackerel and Walnuts

25 mins

50 mins

342 calories

Salmon Fillet with Goat Cheese and Herbs recipe

Salmon Fillet with Goat Cheese and Herbs

30 mins

40 mins

613 calories

Baked Potatoes with Salmon Cream Cheese and Arugula recipe

Baked Potatoes with Salmon Cream Cheese and Arugula

20 mins

45 mins

535 calories

Salmon Steaks with Herb Crust recipe

Salmon Steaks with Herb Crust

30 mins

45 mins

Baked Halibut with Leek recipe

Baked Halibut with Leek

30 mins

40 mins

370 calories

Pasta with Tuna, Tomato Sauce and Olives recipe

Pasta with Tuna, Tomato Sauce and Olives

30 mins

30 mins

573 calories

Maki Sushi with Pumpkin and Wild Salmon recipe

Maki Sushi with Pumpkin and Wild Salmon

15 mins

15 mins

55 calories

Pollock with Asparagus and Potatoes recipe

Pollock with Asparagus and Potatoes

60 mins

60 mins

335 calories

Potatoes Rösti with Salmon recipe

Potatoes Rösti with Salmon

20 mins

30 mins

440 calories

Pan-fried Flounder with Bacon recipe

Pan-fried Flounder with Bacon

40 mins

40 mins

1069 calories

Seared Tuna with Fresh Melon and Lemon Balm Vinaigrette recipe

Seared Tuna with Fresh Melon and Lemon Balm Vinaigrette

25 mins

30 mins

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.