saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Fish Tagine recipe

(1)

75 mins

75 mins

578 calories

87

Cabbage and Fish Soup recipe

Cabbage and Fish Soup

(1)

20 mins

20 mins

354 calories

89

Fried Fish with Vegetables recipe

No Lactose, All Flavor

Fried Fish with Vegetables

(1)

35 mins

35 mins

Grilled Salmon with Cucumber and Watercress recipe

Grilled Salmon with Cucumber and Watercress

(1)

25 mins

25 mins

316 calories

94

Seared Tuna on Rutabaga recipe

Seared Tuna on Rutabaga

(1)

25 mins

25 mins

623 calories

90

Fish and Vegetable Gratin recipe

Fish and Vegetable Gratin

(1)

45 mins

45 mins

585 calories

81

Arugula and Cucumber Sandwiches with Cream Cheese Spread recipe

Arugula and Cucumber Sandwiches with Cream Cheese Spread

(1)

20 mins

20 mins

111 calories

98

Grilled Sea Bream recipe

Grilled Sea Bream

(1)

15 mins

30 mins

319 calories

96

Tuna and Fennel with Pistachio Lime Sauce recipe

Tuna and Fennel with Pistachio Lime Sauce

(1)

35 mins

47 mins

788 calories

Steelhead Trout with Endive Sauce recipe

Steelhead Trout with Endive Sauce

(1)

25 mins

25 mins

3327 calories

75

Marinated Red Snapper with Fennel Seeds recipe

Marinated Red Snapper with Fennel Seeds

(1)

40 mins

40 mins

346 calories

Fish and Broccoli Gratin recipe

Fish and Broccoli Gratin

(1)

25 mins

50 mins

593 calories

82

Red Snapper with Julienned Vegetables recipe

Red Snapper with Julienned Vegetables

(1)

25 mins

50 mins

278 calories

94

Pumpkin Chutney with Poached Salmon recipe

Pumpkin Chutney with Poached Salmon

(1)

30 mins

60 mins

473 calories

73

Marinade for Grilled Fish recipe

Marinade for Grilled Fish

(1)

15 mins

135 mins

Steamed Cod Fillets with Bell Peppers and Garlic recipe

Steamed Cod Fillets with Bell Peppers and Garlic

(1)

20 mins

45 mins

Fish and Potatoes with Bacon recipe

Fish and Potatoes with Bacon

(1)

30 mins

70 mins

443 calories

75

Pollock with Dumplings and Kohlrabi recipe

Pollock with Dumplings and Kohlrabi

(1)

40 mins

95 mins

1041 calories

74

Steamed Monkfish with Curry Sauce and Rice recipe

Steamed Monkfish with Curry Sauce and Rice

(1)

30 mins

55 mins

Swordfish WithTomato-Caper Sauce recipe

Swordfish WithTomato-Caper Sauce

(1)

25 mins

35 mins

Salmon and Horseradish Dip with Sesame Toasts recipe

Salmon and Horseradish Dip with Sesame Toasts

(1)

35 mins

35 mins

364 calories

76

Salmon Steaks with Herb Coating recipe

Salmon Steaks with Herb Coating

(1)

35 mins

50 mins

Steamed Cod Fillets recipe

Steamed Cod Fillets

(1)

40 mins

80 mins

404 calories

95

Spicy Spaghetti with Arugula and Tuna recipe

Spicy Spaghetti with Arugula and Tuna

(1)

25 mins

25 mins

732 calories

90

Monkfish with Mint and Tomato Salad recipe

Monkfish with Mint and Tomato Salad

(1)

35 mins

35 mins

340 calories

76

Noodle Casserole with Broccoli, Salmon and Tomatoes recipe

Noodle Casserole with Broccoli, Salmon and Tomatoes

(1)

20 mins

50 mins

539 calories

77

Smoked Salmon, Potato, Lemon and Broccoli recipe

Smoked Salmon, Potato, Lemon and Broccoli

(1)

25 mins

55 mins

468 calories

85

Risotto with Rhubarb and Tuna recipe

Risotto with Rhubarb and Tuna

(1)

40 mins

40 mins

640 calories

73

Grilled Fish Skewers recipe

Healthy Grilling

Grilled Fish Skewers

(1)

20 mins

26 mins

385 calories

98

Tuna and Avocado Tartare with Radishes recipe

Tuna and Avocado Tartare with Radishes

(1)

20 mins

20 mins

390 calories

97

Mango Pollack with Rice recipe

Mango Pollack with Rice

(1)

40 mins

40 mins

376 calories

86

Fish Stew with Rice recipe

Fish Stew with Rice

(1)

40 mins

40 mins

Green Curry with Coconut, Langoustines, Cod and Asparagus recipe

Green Curry with Coconut, Langoustines, Cod and Asparagus

(1)

20 mins

32 mins

Fried Fish Fillet with Noodle Salad recipe

Fried Fish Fillet with Noodle Salad

(1)

30 mins

30 mins

390 calories

92

Cod with Mandarins and Mushrooms in Curry Cream recipe

Cod with Mandarins and Mushrooms in Curry Cream

(1)

30 mins

55 mins

570 calories

90

Kedgeree recipe

(1)

35 mins

35 mins

618 calories

79

Fried Fish Fillets with Creamy Spinach recipe

Low-Carb and Protein-Rich

Fried Fish Fillets with Creamy Spinach

(1)

30 mins

30 mins

427 calories

85

Mullet-Stuffed Cabbage recipe

Mullet-Stuffed Cabbage

(1)

35 mins

65 mins

443 calories

92

Smoked Salmon Rolls recipe

Smoked Salmon Rolls

(1)

20 mins

20 mins

157 calories

96

Fish with Herbs recipe

Fish with Herbs

(1)

20 mins

20 mins

805 calories

79

Smoked Salmon Benedict recipe

Smoked Salmon Benedict

(1)

25 mins

25 mins

710 calories

61

Monkfish Lasagna recipe

Monkfish Lasagna

(1)

40 mins

40 mins

Smoked Haddock with Potatoes and Peas recipe

Smoked Haddock with Potatoes and Peas

(1)

30 mins

30 mins

706 calories

86

Anchovies with Garlic-fennel Oil recipe

Anchovies with Garlic-fennel Oil

(1)

20 mins

20 mins

76 calories

87

Fried Fish with Basil Cream Sauce recipe

Fried Fish with Basil Cream Sauce

(1)

25 mins

25 mins

453 calories

87

Baked Potatoes with Salmon for Picnic recipe

Baked Potatoes with Salmon for Picnic

(1)

30 mins

70 mins

527 calories

88

Orange-Scented Risotto with Sautéed Red Mullet recipe

Orange-Scented Risotto with Sautéed Red Mullet

(1)

35 mins

55 mins

827 calories

75

Seared Tuna with Asparagus recipe

Seared Tuna with Asparagus

(1)

20 mins

30 mins

537 calories

85

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.