Anchovies with Garlic-fennel Oil

4
Average: 4 (1 vote)
(1 vote)
Anchovies with Garlic-fennel Oil
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
4
Ingredients
8 fresh, read to cook Anchovy fillet
salt
freshly ground peppers
2 tablespoons fennel seeds
2 garlic
olive oil
How healthy are the main ingredients?
saltgarlicolive oil

Preparation steps

1.

Rinse anchovies, pat dry and season with salt and pepper. Peel and dice garlic. In a pan, sauté anchovies in 4 tablespoons hot oil, 2-3 minutes per side. Drain anchovies on paper towels.

2.

Add two more tablespoons oil to the pan. Add garlic and fennel seeds and sauté until garlic is golden. Remove pan from the heat. Drizzle anchovies with garlic-fennel oil and season again with salt and pepper if needed. Serve anchovies with a lettuce and sliced fennel salad, if desired.