saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Cod Brandade Au Gratin recipe

Cod Brandade Au Gratin

35 mins

775 mins

Spicy Pasta with Tuna, Tomatoes and Onions recipe

Spicy Pasta with Tuna, Tomatoes and Onions

25 mins

25 mins

824 calories

Italian Fish Stew recipe

Hearty Diet Recipe

Italian Fish Stew

40 mins

70 mins

310 calories

Fish with Arugula and Tomatoes recipe

Fish with Arugula and Tomatoes

20 mins

20 mins

330 calories

Citrus Baked Mullet recipe

Citrus Baked Mullet

45 mins

45 mins

199 calories

Potato Salad with Smoked Salmon and Poached Eggs recipe

Potato Salad with Smoked Salmon and Poached Eggs

30 mins

30 mins

Honey Salmon recipe

30 mins

30 mins

285 calories

Baked Herb Salmon recipe

Baked Herb Salmon

15 mins

45 mins

Breaded Fish Fillet with Remoulade recipe

Breaded Fish Fillet with Remoulade

40 mins

60 mins

950 calories

Smoked Salmon Mousse recipe

Guilt-Free Delicacy

Smoked Salmon Mousse

60 mins

95 mins

Mixed Salad with Shrimp and Yogurt Vinaigrette recipe

Mixed Salad with Shrimp and Yogurt Vinaigrette

20 mins

20 mins

229 calories

Baguette Sandwiches with Salad Niçoise recipe

Baguette Sandwiches with Salad Niçoise

25 mins

35 mins

724 calories

Gravlax on Potato Chips with Lemon Confit recipe

Gravlax on Potato Chips with Lemon Confit

45 mins

1485 mins

474 calories

Salmon and Prawn Skewers recipe

Salmon and Prawn Skewers

30 mins

30 mins

284 calories

Rillette of Tuna recipe

Rillette of Tuna

20 mins

20 mins

Swordfish Saltimbocca Style recipe

Swordfish Saltimbocca Style

25 mins

25 mins

522 calories

Fish Fillet with Roasted Vegetables recipe

Fish Fillet with Roasted Vegetables

45 mins

45 mins

286 calories

Salade Niçoise recipe

Salade Niçoise

30 mins

40 mins

Monkfish on Bed of Vegetables recipe

Monkfish on Bed of Vegetables

45 mins

45 mins

391 calories

Broad Bean and Salmon Salad recipe

Broad Bean and Salmon Salad

30 mins

90 mins

286 calories

Salmon with Spicy Mango Salsa recipe

Salmon with Spicy Mango Salsa

40 mins

40 mins

566 calories

Salmon Fillets with Vegetables recipe

Salmon Fillets with Vegetables

35 mins

55 mins

Pollock and Bacon with Mashed Potatoes recipe

Pollock and Bacon with Mashed Potatoes

30 mins

60 mins

680 calories

Salmon Lasagne recipe

40 mins

60 mins

Hearty Polish Pastry with Salmon and Cabbage recipe

Hearty Polish Pastry with Salmon and Cabbage

60 mins

175 mins

729 calories

Seared Pollock with Garlicky Oven Fries recipe

Seared Pollock with Garlicky Oven Fries

20 mins

45 mins

325 calories

Nigiri Sushi with Shrimp Or Salmon recipe

Nigiri Sushi with Shrimp Or Salmon

25 mins

25 mins

433 calories

Fish with Ginger and Apricot Rice Baked in Paper recipe

Fish with Ginger and Apricot Rice Baked in Paper

45 mins

90 mins

580 calories

Flounder with Bacon and Parsley Potatoes recipe

Flounder with Bacon and Parsley Potatoes

20 mins

50 mins

882 calories

Niçoise Salad recipe

35 mins

35 mins

322 calories

Pasta with Celery, Tuna and Cucumber recipe

Pasta with Celery, Tuna and Cucumber

30 mins

30 mins

Sea Bream with Fennel and Olives recipe

Sea Bream with Fennel and Olives

20 mins

45 mins

Spaghetti with Creamy Tuna Vegetable Sauce recipe

Spaghetti with Creamy Tuna Vegetable Sauce

30 mins

50 mins

842 calories

Salmon and Spinach Pie recipe

Salmon and Spinach Pie

20 mins

140 mins

505 calories

Tart with Tuna, Corn,and Chile Pepper recipe

Tart with Tuna, Corn,and Chile Pepper

30 mins

60 mins

2772 calories

Roasted Salmon in Maple Syrup with Quince and Onions recipe

Roasted Salmon in Maple Syrup with Quince and Onions

15 mins

35 mins

527 calories

Baked Cod with Mozzarella and Zucchini recipe

Baked Cod with Mozzarella and Zucchini

30 mins

45 mins

Tuna Spring Rolls with Sesame Seeds recipe

Tuna Spring Rolls with Sesame Seeds

30 mins

40 mins

732 calories

Tuna in Sesame Dough Wrapper recipe

Tuna in Sesame Dough Wrapper

30 mins

30 mins

743 calories

Sautéed Flounder with Bacon and Shrimp recipe

Sautéed Flounder with Bacon and Shrimp

30 mins

45 mins

917 calories

Salmon with Carrots and Wild Garlic Oil recipe

Salmon with Carrots and Wild Garlic Oil

30 mins

50 mins

Red Mullet on Fennel and Radicchio Salad recipe

Red Mullet on Fennel and Radicchio Salad

25 mins

25 mins

Small with Tuna and Scallion Quiches recipe

Small with Tuna and Scallion Quiches

30 mins

85 mins

533 calories

Wasabi Mashed Potatoes with Celery and Smoked Salmon recipe

Wasabi Mashed Potatoes with Celery and Smoked Salmon

30 mins

55 mins

Monkfish Skewers with Zucchini and Pineapple Compote recipe

Monkfish Skewers with Zucchini and Pineapple Compote

30 mins

55 mins

460 calories

Monkfish with Broad Beans and Mango Coulis recipe

Monkfish with Broad Beans and Mango Coulis

35 mins

55 mins

378 calories

Small Pizzas with Anchovies, Olives and Rosemary recipe

Small Pizzas with Anchovies, Olives and Rosemary

30 mins

125 mins

739 calories

Salmon with Snow Peas and Rice with Vanilla Flavor recipe

Salmon with Snow Peas and Rice with Vanilla Flavor

35 mins

65 mins

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.