Salmon with Snow Peas and Rice with Vanilla Flavor

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Salmon with Snow Peas and Rice with Vanilla Flavor
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Health Score:
7,9 / 10
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 1 hr 5 min.
Ready in

Ingredients

for
4
Ingredients
1 Vanilla bean
250 grams Long grain rice
salt
500 grams Snow peas
4 Salmon steak (ready for cooking, about 150 grams)
freshly ground peppers
2 tablespoons olive oil
1 organic lemon
3 tablespoons butter
How healthy are the main ingredients?
Snow peaLong grain riceolive oilsaltlemon

Preparation steps

1.

Halve vanilla bean lengthwise and scrape out seeds with a sharp knife. Cook the rice with the vanilla seeds in 500 ml of boiling salted water until al dente.

2.

Rinse the snow peas, trim and blanch 4 minutes in boiling salted water, drain, rinse with cold water and drain well.

3.

Rinse the salmon steaks, pat dry, season with salt and pepper and fry in a hot pan with oil on both sides until golden brown.

Rinse the lemons in hot water, pat dry and cut into thin slices. Add 2 tablespoons butter to the salmon. Reduce the heat and let the salmon cook until done for 4-5 minutes.

4.

Toss the snow peas in the remaining butter in a pan, and season with salt and pepper.

Serve the snow peas with the rice on plate, top with a salmon steak, cover with lemon slices, and serve drizzled with butter.