saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Baked Halibut with Leek recipe

Baked Halibut with Leek

(0)

30 mins

40 mins

370 calories

90

Pasta with Tuna, Tomato Sauce and Olives recipe

Pasta with Tuna, Tomato Sauce and Olives

(0)

30 mins

30 mins

573 calories

90

Maki Sushi with Pumpkin and Wild Salmon recipe

Maki Sushi with Pumpkin and Wild Salmon

(0)

15 mins

15 mins

55 calories

79

Pollock with Asparagus and Potatoes recipe

Pollock with Asparagus and Potatoes

(0)

60 mins

60 mins

335 calories

93

Potatoes Rösti with Salmon recipe

Potatoes Rösti with Salmon

(0)

20 mins

30 mins

440 calories

92

Pan-fried Flounder with Bacon recipe

Pan-fried Flounder with Bacon

(0)

40 mins

40 mins

1069 calories

68

Seared Tuna with Fresh Melon and Lemon Balm Vinaigrette recipe

Seared Tuna with Fresh Melon and Lemon Balm Vinaigrette

(0)

25 mins

30 mins

Salade Niçoise recipe

Salade Niçoise

(0)

30 mins

60 mins

429 calories

95

Marinated Salmon Trout recipe

Marinated Salmon Trout

(0)

20 mins

4340 mins

1622 calories

83

Sea Bass with Shrimp Filling in Puff Pastry recipe

Sea Bass with Shrimp Filling in Puff Pastry

(0)

60 mins

100 mins

Flounder Rolls with King Prawns recipe

Flounder Rolls with King Prawns

(0)

30 mins

40 mins

411 calories

77

Red Mullet with Rice Noodles recipe

Red Mullet with Rice Noodles

(0)

30 mins

45 mins

498 calories

79

Herbed Sole Fillet recipe

Herbed Sole Fillet

(0)

20 mins

40 mins

624 calories

85

Potato Hash with Smoked Fish and Fried Egg recipe

Potato Hash with Smoked Fish and Fried Egg

(0)

25 mins

55 mins

Raclette with Fish and Seafood recipe

Raclette with Fish and Seafood

(0)

40 mins

40 mins

704 calories

92

Salmon Fillet on Vegetable Couscous recipe

Salmon Fillet on Vegetable Couscous

(0)

30 mins

30 mins

382 calories

84

Grilled Tuna with Vegetables recipe

Grilled Tuna with Vegetables

(0)

30 mins

30 mins

578 calories

92

Asparagus Crab Salad recipe

Asparagus Crab Salad

(0)

30 mins

30 mins

111 calories

85

Tuna Salad with Mixed Vegetables recipe

Tuna Salad with Mixed Vegetables

(0)

30 mins

30 mins

273 calories

100

Salmon with Green Asparagus and Herb Sauce recipe

Salmon with Green Asparagus and Herb Sauce

(0)

40 mins

40 mins

Asian-Style Rice-Fish Casserole recipe

Asian-Style Rice-Fish Casserole

(0)

50 mins

50 mins

Cod Fillet with Peppers, Tequila Onions and Chili Salsa recipe

Cod Fillet with Peppers, Tequila Onions and Chili Salsa

(0)

45 mins

45 mins

Salmon Fillet with Potato and Red Onion recipe

Salmon Fillet with Potato and Red Onion

(0)

50 mins

50 mins

523 calories

84

Puff Pastry Filled with Fish and Cheese recipe

Puff Pastry Filled with Fish and Cheese

(0)

40 mins

70 mins

834 calories

61

Sole Fillets with Ratatouille recipe

Sole Fillets with Ratatouille

(0)

40 mins

40 mins

380 calories

88

Cilantro Marinated Bream recipe

Cilantro Marinated Bream

(0)

40 mins

160 mins

148 calories

98

Red Mullet on Arugula with Tomato Vinaigrette recipe

Red Mullet on Arugula with Tomato Vinaigrette

(0)

30 mins

30 mins

257 calories

87

Red Mullet on Red Onions and Spinach recipe

Red Mullet on Red Onions and Spinach

(0)

40 mins

40 mins

340 calories

68

Monkfish with Vegetables recipe

Monkfish with Vegetables

(0)

60 mins

60 mins

597 calories

79

Sole Rolls with Caviar and Egg Sauce recipe

Sole Rolls with Caviar and Egg Sauce

(0)

25 mins

25 mins

Saffron Cabbage with Mascarpone Salmon Dumplings recipe

Saffron Cabbage with Mascarpone Salmon Dumplings

(0)

50 mins

50 mins

Baked Cod and Vegetables recipe

Baked Cod and Vegetables

(0)

30 mins

50 mins

Portuguese Salt Cod Fritters recipe

Portuguese Salt Cod Fritters

(0)

60 mins

780 mins

Pan-seared Salmon with Arugula Salad recipe

Pan-seared Salmon with Arugula Salad

(0)

25 mins

31 mins

491 calories

72

Roasted Salmon Stuffed with Herb Cream recipe

Roasted Salmon Stuffed with Herb Cream

(0)

30 mins

100 mins

380 calories

88

Pan-seared Haddock with Peppers and Wild Rice recipe

Pan-seared Haddock with Peppers and Wild Rice

(0)

25 mins

55 mins

468 calories

75

Seared Tuna recipe

(0)

15 mins

15 mins

291 calories

94

Lasagna with Wild Salmon recipe

Lasagna with Wild Salmon

(0)

40 mins

60 mins

Pasta with Creamy Salmon Sauce recipe

Pasta with Creamy Salmon Sauce

(0)

15 mins

35 mins

735 calories

68

Pizza Tonno recipe

(0)

40 mins

140 mins

828 calories

82

Maki with Tuna and Cucumber recipe

Maki with Tuna and Cucumber

(0)

15 mins

15 mins

58 calories

79

Baked Sea Bream with Vegetables recipe

Baked Sea Bream with Vegetables

(0)

50 mins

50 mins

Sole with Leeks and Rice recipe

Sole with Leeks and Rice

(0)

40 mins

670 mins

520 calories

87

Baked Halibut Fillets with Tomatoes and Potatoes recipe

Baked Halibut Fillets with Tomatoes and Potatoes

(0)

20 mins

45 mins

374 calories

94

Tuna Pizza recipe

(0)

30 mins

130 mins

931 calories

82

Tuna Fillet with Poppy Seeds and Lime Zest recipe

Tuna Fillet with Poppy Seeds and Lime Zest

(0)

15 mins

15 mins

315 calories

96

Tomatoes Stuffed with Tuna and Capers recipe

Tomatoes Stuffed with Tuna and Capers

(0)

25 mins

40 mins

239 calories

75

Sashimi with Salmon and Ginger recipe

Sashimi with Salmon and Ginger

(0)

20 mins

20 mins

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.