saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Salmon with Soy Sauce, Fruit and Feta recipe

Salmon with Soy Sauce, Fruit and Feta

50 mins

50 mins

629 calories

Seared Salmon with Mushroom Ragout recipe

Seared Salmon with Mushroom Ragout

35 mins

35 mins

374 calories

Pasta with Tuna and Capers recipe

Pasta with Tuna and Capers

40 mins

40 mins

524 calories

Stuffed Peppers with Tuna and Mozzarella recipe

Stuffed Peppers with Tuna and Mozzarella

30 mins

60 mins

Open-Faced Norwegian-Inspired Smoked Salmon Sandwiches with Caviar recipe

Open-Faced Norwegian-Inspired Smoked Salmon Sandwiches with Caviar

10 mins

10 mins

105 calories

Pasta with Tuna and Summer Vegetables recipe

Pasta with Tuna and Summer Vegetables

25 mins

40 mins

667 calories

Flounder with Potatoes and Tarragon recipe

Flounder with Potatoes and Tarragon

40 mins

40 mins

Salmon Roll with Horseradish Cream recipe

Salmon Roll with Horseradish Cream

90 mins

90 mins

420 calories

Marinated Salmon Steak with Golden Millet and Oranges recipe

Marinated Salmon Steak with Golden Millet and Oranges

30 mins

55 mins

Cod Fillets with Bread Crust and Cabbage recipe

Cod Fillets with Bread Crust and Cabbage

45 mins

45 mins

521 calories

Cucumber Salad with Anchovies recipe

Cucumber Salad with Anchovies

15 mins

45 mins

76 calories

Raw Fish with Scallions and Seaweed recipe

Raw Fish with Scallions and Seaweed

40 mins

40 mins

Fish Soup with Potatoes recipe

Fish Soup with Potatoes

60 mins

60 mins

Shrimp and Sole with Carrots and Beans recipe

Shrimp and Sole with Carrots and Beans

40 mins

40 mins

Cod with Potato Topping, Pesto, and Olives recipe

Cod with Potato Topping, Pesto, and Olives

90 mins

90 mins

Trout and Potatoes recipe

Trout and Potatoes

30 mins

55 mins

Salmo and Orzo Stew with Tomatoes and Feta recipe

Salmo and Orzo Stew with Tomatoes and Feta

45 mins

65 mins

Tuna Risotto recipe

35 mins

35 mins

Swordfish Involtini recipe

Swordfish Involtini

50 mins

50 mins

Tuna with Citrus Sauce recipe

Tuna with Citrus Sauce

15 mins

15 mins

671 calories

Grilled Sea Bream recipe

Grilled Sea Bream

25 mins

25 mins

Vietnamese-style Marinated Salmon with Cucumber, Radish and Cilantro recipe

Vietnamese-style Marinated Salmon with Cucumber, Radish and Cilantro

30 mins

30 mins

Tuna Salad with White Beans recipe

Tuna Salad with White Beans

30 mins

630 mins

367 calories

Dover Sole Roulades with Grapes and Figs recipe

Dover Sole Roulades with Grapes and Figs

40 mins

40 mins

548 calories

Grilled Tuna Steaks with Tomatoes and Caviar recipe

Grilled Tuna Steaks with Tomatoes and Caviar

20 mins

20 mins

1011 calories

Roasted Sea Bream with Rice and Chinese Cabbage recipe

Roasted Sea Bream with Rice and Chinese Cabbage

60 mins

60 mins

406 calories

Turbot Fillets with Coconut Sauce recipe

Turbot Fillets with Coconut Sauce

45 mins

45 mins

Various Nigiri (Salmon, Tuna, Shrimp, Salmon Caviar) recipe

Various Nigiri (Salmon, Tuna, Shrimp, Salmon Caviar)

30 mins

30 mins

Potato Pancakes with Smoked Salmon and Salmon Caviar recipe

Potato Pancakes with Smoked Salmon and Salmon Caviar

45 mins

45 mins

Marinated Grilled Halibut Fillets with Lime and Bay Leaves recipe

Marinated Grilled Halibut Fillets with Lime and Bay Leaves

45 mins

105 mins

Marseille Fish Soup with Aioli recipe

Marseille Fish Soup with Aioli

70 mins

70 mins

Chilled Cucumber Soup with Gravlax recipe

Chilled Cucumber Soup with Gravlax

20 mins

20 mins

99 calories

Sea Bass with Pesto on Bed of Vegetables recipe

Sea Bass with Pesto on Bed of Vegetables

25 mins

50 mins

Cured Salmon Trout with Pumpkin Chutney and Crispy Onion Rings recipe

Cured Salmon Trout with Pumpkin Chutney and Crispy Onion Rings

45 mins

4425 mins

1063 calories

Fish Puffs with Cabbage and Horseradish recipe

Fish Puffs with Cabbage and Horseradish

45 mins

60 mins

Fried Cod Fillets with Warm Cabbage and Mint Salad recipe

Fried Cod Fillets with Warm Cabbage and Mint Salad

45 mins

45 mins

324 calories

Layered Salad with Sole, Crème Fraiche and Caviar recipe

Layered Salad with Sole, Crème Fraiche and Caviar

45 mins

57 mins

Scrambled Eggs with Smoked Salmon and Toast recipe

Scrambled Eggs with Smoked Salmon and Toast

15 mins

15 mins

478 calories

Baked Snapper with Vegetables recipe

Baked Snapper with Vegetables

30 mins

55 mins

328 calories

Salmon with Beans and Tomatoes recipe

Salmon with Beans and Tomatoes

30 mins

50 mins

Thai-Inspired Salmon with Bok Choy recipe

Thai-Inspired Salmon with Bok Choy

40 mins

125 mins

514 calories

Parmesan Encrusted Cod recipe

Parmesan Encrusted Cod

30 mins

30 mins

492 calories

Grilled Salmon, Corn on the Cob and Mixed Vegetables recipe

Grilled Salmon, Corn on the Cob and Mixed Vegetables

35 mins

65 mins

Hard-Boiled Eggs with Caviar and Salmon recipe

Hard-Boiled Eggs with Caviar and Salmon

20 mins

20 mins

338 calories

Pollock with Herbs and Spinach recipe

Pollock with Herbs and Spinach

30 mins

60 mins

Halibut Fillet with Red Wine Shallot, Lobster and Vegetables recipe

Halibut Fillet with Red Wine Shallot, Lobster and Vegetables

30 mins

60 mins

880 calories

Sesame Ginger Sole Filet Roll-ups with Vegetables recipe

Sesame Ginger Sole Filet Roll-ups with Vegetables

30 mins

30 mins

Smoked Trout Fillet with Wild Garlic recipe

Smoked Trout Fillet with Wild Garlic

50 mins

815 mins

585 calories

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.