EatSmarter exclusive recipe

Citrus-Soy Drinkwith Lemon Balm

Citrus-Soy Drink - Citrus-Soy Drink - Cool snack for the health-conscious in appetizing green and white
Citrus-Soy Drink - Cool snack for the health-conscious in appetizing green and white

(1)

Calories:127 kcal
Difficulty:easy
Preparation:10 min
Ready in:10 min
Low-sugar
Low-fat
Vegetarian
Vitamin-rich
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1 serving contains (Percentage of daily recommendation)
Calories127 kcal(6%)
Protein3 g(6%)
Fat1 g(1%)
Carbohydrates21 g(8%)
Added Sugar4 g(4%)
Roughage2 g(7%)

Recipe Development: EAT SMARTER

Ingredients

For servings

1 sprigLemon balm
½large pink Grapefruit
½small Pomelo
⅜ cupsSoy milk
2 teaspoonsAgave syrup
Ice cubes

Kitchen Utensils

1 Cutting board, 1 Large knife, 1 Citrus juicer, 1 Measuring cups, 1 Blender

Directions

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1 Rinse lemon balm, shake dry and reserve for garnish.
2 Rine grapefuit in hot water, wipe dry and cut in half. Cut 2 slices from one half and reserve for garnish. Squeeze the juice from both halves. 
3 Halve the pomelo and squeeze out juice.
4 Combine both juices with the soy milk, agave syrup and ice cubes and puree briefly in a blender. Pour into 2 serving glasses, add reserved lemon balm, place 1 grapefruit slice on the rim of each glass and serve immediately. 
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