Minty Citrus Drink

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Minty Citrus Drink
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
143
calories
Calories

Nutritional values

1 glass contains
(Percentage of daily recommendation)
Calorie143 kcal(7 %)
Protein0.74 g(1 %)
Fat0.13 g(0 %)
Carbohydrates17.23 g(11 %)
Sugar added0 g(0 %)
Roughage0.45 g(2 %)
Vitamin A11.22 mg(1,403 %)
Vitamin D0 μg(0 %)
Vitamin E0.21 mg(2 %)
Vitamin B₁0.05 mg(5 %)
Vitamin B₂0.04 mg(4 %)
Niacin0.36 mg(3 %)
Vitamin B₆0.08 mg(6 %)
Folate20.57 μg(7 %)
Pantothenic acid0.2 mg(3 %)
Biotin0.93 μg(2 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C34.91 mg(37 %)
Potassium188.52 mg(5 %)
Calcium18.74 mg(2 %)
Magnesium13.21 mg(4 %)
Iron0.23 mg(2 %)
Iodine1.87 μg(1 %)
Zinc0.16 mg(2 %)
Saturated fatty acids0.02 g
Cholesterol0 mg
Author of this recipe:

Ingredients

for
1
Ingredients
cup
2 teaspoons
cup
¼ cup
4
1 sprig

Preparation steps

1.
Place all the ingredients into a shaker and shake well.
2.
Transfer into a glass along with the ice cubes and mint and serve immediately.