Banana Bread

4.666665
Average: 4.7 (6 votes)
(6 votes)
Banana Bread
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Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 30 min.
Ready in
Calories:
3899
calories
Calories

Nutritional values

1 baking sheet contains
(Percentage of daily recommendation)
Calorie3,899 cal.(186 %)
Protein66 g(67 %)
Fat190 g(164 %)
Carbohydrates477 g(318 %)
Sugar added175 g(700 %)
Roughage23.1 g(77 %)
Vitamin A1.2 mg(150 %)
Vitamin D4.9 μg(25 %)
Vitamin E31 mg(258 %)
Vitamin K30.4 μg(51 %)
Vitamin B₁1.1 mg(110 %)
Vitamin B₂0.9 mg(82 %)
Niacin19.7 mg(164 %)
Vitamin B₆2 mg(143 %)
Folate249 μg(83 %)
Pantothenic acid3.3 mg(55 %)
Biotin110.7 μg(246 %)
Vitamin B₁₂2.1 μg(70 %)
Vitamin C64 mg(67 %)
Potassium2,669 mg(67 %)
Calcium381 mg(38 %)
Magnesium331 mg(110 %)
Iron9.1 mg(61 %)
Iodine45 μg(23 %)
Zinc6.5 mg(81 %)
Saturated fatty acids81.7 g
Uric acid315 mg
Cholesterol734 mg
Complete sugar239 g

Ingredients

for
1
Ingredients
1 lemon (grated zest)
120 grams soft butter
175 grams sugar
2 eggs
1 pinch salt
½ tsp ground cinnamon
2 very ripe Banana
100 grams grated Hazelnuts
300 grams Pastry flour
2 tsps Baking powder
butter (for the loaf pan)
Pastry flour (for the loaf pan)
How healthy are the main ingredients?
sugarlemoneggsaltcinnamonBanana

Preparation steps

1.

Preheat the oven to 160°C (approximately 325°F) convection. Butter a 9 x 5-inch loaf pan and dust with flour.

2.

In the bowl of an electric mixer, beat the butter and sugar until light and fluffy. Add the eggs, one at a time, beating well after each addition. Beat in the salt, cinnamon and lemon zest. Peel the banana and mash coarsely with a fork and stir into the batter. Stir in the hazelnuts. Combien the flour and baking powder in a small strainer and sift it over the batter, gently fold. Pour batter into the loaf pan and bake until golden brown and a wooden pick inserted in the center comes out clean, 50-60 minutes. Cool in the pan on a wire rack, then run a metal spatula around the edge and invert onto a serving plate and serve.