Bacon Wrapped Plums
(0 votes)
(0 votes)
Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
604
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 604 cal. | (29 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 55 g | (47 %) | ||
| Carbohydrates | 24 g | (16 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 9.5 g | (32 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 4 mg | (33 %) | ||
| Vitamin K | 20.1 μg | (34 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 2 mg | (17 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 4 μg | (1 %) | ||
| Pantothenic acid | 0.3 mg | (5 %) | ||
| Biotin | 0 μg | (0 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 2 mg | (2 %) | ||
| Potassium | 482 mg | (12 %) | ||
| Calcium | 32 mg | (3 %) | ||
| Magnesium | 26 mg | (9 %) | ||
| Iron | 1.7 mg | (11 %) | ||
| Iodine | 1 μg | (1 %) | ||
| Zinc | 0.6 mg | (8 %) | ||
| Saturated fatty acids | 24.4 g | |||
| Uric acid | 36 mg | |||
| Cholesterol | 49 mg | |||
| Complete sugar | 21 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 20 Dried plums
- 20 peeled almonds
- 20 thin slices Bacon
- thyme (1 tablespoon finely chopped)
- rosemary (1 tablespoon finely chopped)
- 2 Tbsps clarified butter
Preparation steps
1.
Spread the bacon out and sprinkle with herbs.
2.
Stuff each plum with an almond. Wrap the bacon around the plum and stick with a toothpick.
3.
Fry the bacon-wrapped prunes in hot butter until crisp.
To serve, arrange on a plate and serve warm.
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