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Green Salad with Smoked Trout recipe

EatSmarter exclusive recipe

Green Salad with Smoked Trout

and Wasabi-Yogurt Dressing

(3)

15 mins

15 mins

277 calories

87

Leek Spaghetti with Tuna Sauce recipe

EatSmarter exclusive recipe

Leek Spaghetti with Tuna Sauce

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

(3)

25 mins

25 mins

633 calories

85

Lemongrass Chicken Skewers recipe

EatSmarter exclusive recipe

Lemongrass Chicken Skewers

with Peanut Dip

(3)

50 mins

50 mins

329 calories

88

Tofu Cakes with Pumpkin Seeds recipe

EatSmarter exclusive recipe

Tofu Cakes with Pumpkin Seeds

on Apricots and Tomatoes

(3)

30 mins

30 mins

304 calories

92

Steamed Asian Wraps recipe

Guilt-Free Delicacy

Steamed Asian Wraps

with Sesame Ginger Sauce

(3)

45 mins

45 mins

194 calories

86

Spicy Eggplant Ragout recipe

EatSmarter exclusive recipe

Spicy Eggplant Ragout

with Red Wine

(3)

75 mins

75 mins

175 calories

87

Spinach-Chickpea Soup recipe

EatSmarter exclusive recipe

Spinach-Chickpea Soup

with Scrambled Egg-Crostini

(3)

40 mins

45 mins

319 calories

94

Carrots in Pastry recipe

EatSmarter exclusive recipe

Carrots in Pastry

(Cooking for Kids)

(3)

45 mins

75 mins

343 calories

72

Goat Cheese in Puff Pastry with Strawberry and Rhubarb Compote recipe

Goat Cheese in Puff Pastry with Strawberry and Rhubarb Compote

(3)

40 mins

60 mins

1301 calories

70

Brussels Sprouts Casserole recipe

Vegetarian Delicacy

Brussels Sprouts Casserole

(3)

50 mins

75 mins

347 calories

75

Creamy Beet Soup recipe

Local & Seasonal

Creamy Beet Soup

(3)

15 mins

45 mins

154 calories

85

Asparagus Soup recipe

(3)

75 mins

75 mins

195 calories

67

Baked Pasta with White Cabbage and Ham recipe

Baked Pasta with White Cabbage and Ham

(3)

70 mins

70 mins

Broiled Turkey Breast recipe

Broiled Turkey Breast

(3)

75 mins

75 mins

219 calories

67

Spinach Chicken Stir-fry with Cilantro and Nuts recipe

Spinach Chicken Stir-fry with Cilantro and Nuts

(3)

15 mins

21 mins

438 calories

Grilled Calamari with Tomato recipe

Grilled Calamari with Tomato

(3)

30 mins

30 mins

255 calories

96

Middle Eastern-Style Rice with Meatballs recipe

Middle Eastern-Style Rice with Meatballs

(3)

40 mins

65 mins

586 calories

84

Fried Tofu with Vegetables recipe

Fried Tofu with Vegetables

(3)

40 mins

40 mins

240 calories

98

Chili Sin Carne recipe

Chili Sin Carne

(3)

30 mins

60 mins

245 calories

100

Avocado Rice Salad recipe

Avocado Rice Salad

(3)

40 mins

40 mins

360 calories

90

Greek Soup recipe

Soul Food

with Rice and Lemon Zest

(11)

30 mins

30 mins

189 calories

Rhubarb-Rice Tart recipe

EatSmarter exclusive recipe

Rhubarb-Rice Tart

with Quark and Almonds

(4)

45 mins

190 mins

136 calories

69

Pasta Cabbage Casserole recipe

Fine Vegetable Cuisine

Pasta Cabbage Casserole

(4)

15 mins

45 mins

607 calories

83

Almond Butter Cake recipe

Almond Butter Cake

(6)

40 mins

40 mins

4343 calories

60

Vegetables and Feta Bake with Yufka Dough (burek) recipe

Healthy Dinner

Vegetables and Feta Bake with Yufka Dough (burek)

(6)

20 mins

50 mins

Surprise Buns recipe

EatSmarter exclusive recipe

Children's Snack (4-6 Years)

(4)

60 mins

130 mins

184 calories

75

Potato and Vegetable Squiggles recipe

Kid's Snacks (4-6 years)

Potato and Vegetable Squiggles

(Kid's Snack; Ages 4-6)

(4)

40 mins

80 mins

161 calories

87

French Country Bread recipe

EatSmarter exclusive recipe

French Country Bread

with Whole-Wheat Flour

(3)

40 mins

960 mins

180 calories

60

Spicy Yogurt Smoothie recipe

EatSmarter exclusive recipe

Spicy Yogurt Smoothie

with Fresh Herbs

(3)

5 mins

5 mins

62 calories

92

Passion Fruit, Basil and Cherry Ice Creams recipe

EatSmarter exclusive recipe

Passion Fruit, Basil and Cherry Ice Creams

with Yogurt and Waffle Cookies

(3)

60 mins

150 mins

242 calories

Plum Muffins recipe

EatSmarter exclusive recipe

with Sesame Seeds and Buttermilk

(3)

25 mins

80 mins

168 calories

70

Stuffed Kohlrabi recipe

EatSmarter exclusive recipe

Stuffed Kohlrabi

with Cream Cheese and Peas

(3)

50 mins

50 mins

308 calories

82

Pepper-Polenta Soup recipe

EatSmarter exclusive recipe

Pepper-Polenta Soup

with Feta Cheese

(3)

30 mins

30 mins

227 calories

92

Cabbage Stew recipe

(3)

60 mins

60 mins

Broccoli and Potato Bake recipe

Broccoli and Potato Bake

(3)

40 mins

65 mins

465 calories

85

Baked Potatoes with Spinach recipe

recommended by IN FORM

Baked Potatoes with Spinach

(3)

30 mins

45 mins

200 calories

100

Turkey Breast with Kale and Mashed Potatoes recipe

Turkey Breast with Kale and Mashed Potatoes

(3)

30 mins

60 mins

Vegetable Stir-Fry with Red Lentils recipe

Vegetable Stir-Fry with Red Lentils

(3)

30 mins

45 mins

Coconut Muesli recipe

Flavorful Diet Breakfast

with Tropical Fruits

(2)

10 mins

10 mins

282 calories

84

Exotic Fruit Plate recipe

EatSmarter exclusive recipe

Exotic Fruit Plate

with Grapefruit Yogurt

(2)

25 mins

25 mins

338 calories

Smarter Vitello Tonnato recipe

Healthy Gourmet Kitchen

Smarter Vitello Tonnato

with Tomato and Caper Salad

(2)

80 mins

80 mins

297 calories

Pear and Kiwi Smoothie recipe

EatSmarter exclusive recipe

Pear and Kiwi Smoothie

with Lime

(2)

10 mins

10 mins

191 calories

100

Currant Iced Tea recipe

EatSmarter exclusive recipe

Currant Iced Tea

with Cranberry Syrup

(2)

10 mins

50 mins

445 calories

69

Trout Fillet Packets recipe

EatSmarter exclusive recipe

Trout Fillet Packets

with Garlic-Herb Butter

(2)

10 mins

20 mins

228 calories

89

Chinese-Cabbage Mash with Salmon recipe

EatSmarter exclusive recipe

Chinese-Cabbage Mash with Salmon

(2)

25 mins

25 mins

190 calories

84

Whole-Wheat Pancakes with Carrots and Sesame Seeds recipe

For 1 Adult and 1 Child (7-14 years)

Whole-Wheat Pancakes with Carrots and Sesame Seeds

For 1 Adult and 1 Child (7-14 Years)

(2)

25 mins

30 mins

508 calories

90

Sourdough Starter recipe

Basic Healthy Recipe

Sourdough Starter

(Basic Recipe)

(2)

30 mins

4320 mins

116 calories

67

Porridge with Pasta recipe

EatSmarter exclusive recipe

Porridge with Pasta

Lunch Porridge for Babies from 9 Months

(2)

25 mins

25 mins

210 calories

84