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Beet Salad with Yogurt recipe
Beet Salad with Yogurt
3
(2)

20 mins

20 mins

Salmon and Cabbage Pastry with Potatoes recipe
Salmon and Cabbage Pastry with Potatoes
3
(2)

45 mins

105 mins

916 calories

79
Baklava with Pistachios recipe
Baklava with Pistachios
3
(2)

75 mins

75 mins

Vegetable Pizza with Tuna recipe
Guilt-Free Fast Food
Vegetable Pizza with Tuna
3
(2)

60 mins

120 mins

509 calories

77
Sauerkraut and Bean Salad recipe
Sauerkraut and Bean Salad
3
(2)

25 mins

35 mins

Mixed Greens with Avocado Dressing recipe
Mixed Greens with Avocado Dressing
3
(2)

20 mins

20 mins

120 calories

96
Hawaiian Toast recipe
Hawaiian Toast
3
(2)

25 mins

25 mins

523 calories

65
Whole Wheat Apple Hazelnut Cake recipe
Guilt-Free Snack
Whole Wheat Apple Hazelnut Cake
3
(2)

90 mins

90 mins

5430 calories

70
Poppy Seed Dessert recipe
Good Mood Recipe
Poppy Seed Dessert
3
(2)

270 mins

270 mins

977 calories

57
Muesli with Apple recipe
Muesli with Apple
3
(2)

30 mins

30 mins

Roast Beef with Vegetables recipe
Roast Beef with Vegetables
3
(2)

150 mins

150 mins

471 calories

85
Lamb's Lettuce Salad recipe
Lamb's Lettuce Salad

with liver mousse

3
(2)

30 mins

60 mins

340 calories

Vegetable and Spelt Soup recipe
Dairy-Free Toddler Food (10+ months)
Vegetable and Spelt Soup
3
(2)

20 mins

52 mins

254 calories

100
Creamy Cheese Soup with Shrimp recipe
Creamy Cheese Soup with Shrimp
3
(2)

30 mins

45 mins

719 calories

69
Mocha Mascarpone Cookies recipe
Mocha Mascarpone Cookies
3
(2)

30 mins

70 mins

171 calories

64
Lactose-Free Yogurt Cheesecake recipe
Lactose-Free Yogurt Cheesecake
3
(2)

75 mins

555 mins

Grilled Sardines with Couscous Salad recipe
Protein-Packed Lunch
Grilled Sardines with Couscous Salad
3
(2)

30 mins

30 mins

621 calories

92
Beef Curry recipe
EatSmarter exclusive recipe
Beef Curry

with Potatoes, Coconut and Peanuts

3
(1)

75 mins

75 mins

550 calories

Mexican Chicken recipe
EatSmarter exclusive recipe
Mexican Chicken

with Chile Chocolate Sauce

3
(1)

60 mins

130 mins

539 calories

Chocolate Mousse recipe
EatSmarter exclusive recipe
Chocolate Mousse

with Oranges and Kiwis

3
(1)

30 mins

120 mins

376 calories

54
Sushi Boats recipe
EatSmarter exclusive recipe
Sushi Boats

with Salmon Salad and Seaweed

3
(1)

50 mins

110 mins

350 calories

60
Thai Soup recipe
EatSmarter exclusive recipe
Thai Soup

with Rice Noodles and Chicken Breast

3
(1)

30 mins

45 mins

400 calories

Curried Trout in Banana Leaves recipe
EatSmarter exclusive recipe
Curried Trout in Banana Leaves

with Cucumber and Melon Yogurt

3
(1)

30 mins

60 mins

306 calories

Savory Spiced Flan with Roasted Pepper Mosaic recipe
EatSmarter exclusive recipe
Savory Spiced Flan with Roasted Pepper Mosaic
3
(1)

80 mins

90 mins

333 calories

96
Sea Bass Fillets with Caviar recipe
EatSmarter exclusive recipe
Sea Bass Fillets with Caviar

with White Wine and Leek Cream

3
(1)

20 mins

30 mins

423 calories

76
Pineapple Tarts recipe
EatSmarter exclusive recipe
Pineapple Tarts

with Filo Pastry

3
(1)

50 mins

70 mins

338 calories

Pineapple Compote recipe
EatSmarter exclusive recipe
Pineapple Compote

with Rose Water

3
(1)

20 mins

45 mins

248 calories

72
Turkey-Tofu Strips recipe
For 1 Adult and 1 Child (1-6 years)
Turkey-Tofu Strips

With Ginger and Apricots

3
(1)

30 mins

45 mins

420 calories

Mixed Fine Lettuces with Cider Vinaigrette recipe
EatSmarter exclusive recipe
Mixed Fine Lettuces with Cider Vinaigrette

and Bresaola

3
(1)

20 mins

20 mins

96 calories

89
Pear Porridge recipe
EatSmarter exclusive recipe
Pear Porridge
3
(1)

15 mins

15 mins

218 calories

67
Banana-Almond Porridge with Bulgur recipe
EatSmarter exclusive recipe
Banana-Almond Porridge with Bulgur
3
(1)

10 mins

20 mins

172 calories

79
Sausage Schnitzel with Green Puree recipe
EatSmarter exclusive recipe
Sausage Schnitzel with Green Puree

For 1 Adult and 1 Child (7-14 Years)

3
(1)

30 mins

30 mins

563 calories

67
Mango Toast with Coconut recipe
EatSmarter exclusive recipe
Mango Toast with Coconut

Children's Breakfast (7-14 Years)

3
(1)

10 mins

10 mins

343 calories

60
Pork Cutlets with Tomato Sauce and Polenta recipe
Family Meal (2 Adults and 2 Kids)
Pork Cutlets with Tomato Sauce and Polenta

Family Dining (2 Adults and 2 Children)

3
(1)

40 mins

40 mins

594 calories

Sausage Crumpets with Salad recipe
EatSmarter exclusive recipe
Sausage Crumpets with Salad

Cooking for Many Children

3
(1)

45 mins

75 mins

335 calories

73
Hamburgers recipe
EatSmarter exclusive recipe
Hamburgers

Family Dining (2 Adults and 2 Children)

3
(1)

30 mins

30 mins

562 calories

86
Pickled Vegetables with Red Pepper Flakes recipe
EatSmarter exclusive recipe
Pickled Vegetables with Red Pepper Flakes

and Thyme

3
(1)

45 mins

1485 mins

153 calories

Coconut Rice Pudding with Fruit Salad recipe
EatSmarter exclusive recipe
Coconut Rice Pudding with Fruit Salad

Cooking for Many Children

3
(1)

30 mins

135 mins

386 calories

79
Rice with Peas and Cheese recipe
EatSmarter exclusive recipe
Rice with Peas and Cheese

(Cooking for Kids)

3
(1)

45 mins

70 mins

346 calories

90
Chocolate Toast and Mango Smoothie recipe
EatSmarter exclusive recipe
Chocolate Toast and Mango Smoothie
3
(1)

10 mins

10 mins

365 calories

61
Spiced Fig Bread with Sesame Seeds recipe
EatSmarter exclusive recipe
Spiced Fig Bread with Sesame Seeds

Children's Snack (10-14 years)

3
(1)

15 mins

15 mins

343 calories

59
Thin Minute Steaks recipe
EatSmarter exclusive recipe
Thin Minute Steaks

with Bell Pepper, Mushrooms and Onions

3
(1)

35 mins

35 mins

588 calories

93
Dumplings with Bell Peppers recipe
EatSmarter exclusive recipe
Dumplings with Bell Peppers

and Cherry Tomatoes

3
(1)

45 mins

45 mins

226 calories

93
Stuffed Zucchini recipe
EatSmarter exclusive recipe
Stuffed Zucchini
3
(1)

30 mins

60 mins

220 calories

90
Tofu Balls with Caper Sauce recipe
EatSmarter exclusive recipe
Tofu Balls with Caper Sauce

and Potato-Cabbage Mash

3
(1)

50 mins

50 mins

435 calories

81
Rice Noodles with Turkey Breast recipe
EatSmarter exclusive recipe
Rice Noodles with Turkey Breast

and Lime Sauce

3
(1)

25 mins

45 mins

575 calories

84
Andalusian Sole recipe
EatSmarter exclusive recipe
Andalusian Sole

with Roasted Baby Eggplant

3
(1)

45 mins

1055 mins

268 calories

93
Chard and Carrots recipe
EatSmarter exclusive recipe
Chard and Carrots

with Yogurt-Mint Dressing

3
(1)

15 mins

20 mins

92 calories

99
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