Wrapped Tortillas with Beef

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Wrapped Tortillas with Beef
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 25 min.
Ready in
Calories:
612
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie612 kcal(29 %)
Protein50.2 g(51 %)
Fat29.29 g(25 %)
Carbohydrates38.66 g(26 %)
Sugar added0 g(0 %)
Roughage2.12 g(7 %)
Vitamin A45.9 mg(5,738 %)
Vitamin D0.15 μg(1 %)
Vitamin E0.26 mg(2 %)
Vitamin B₁0.49 mg(49 %)
Vitamin B₂0.86 mg(78 %)
Niacin18.87 mg(157 %)
Vitamin B₆0.93 mg(66 %)
Folate81.23 μg(27 %)
Pantothenic acid0.48 mg(8 %)
Biotin2.01 μg(4 %)
Vitamin B₁₂5.08 μg(169 %)
Vitamin C55.49 mg(58 %)
Potassium821 mg(21 %)
Calcium136.63 mg(14 %)
Magnesium64.09 mg(21 %)
Iron7.86 mg(52 %)
Iodine1.34 μg(1 %)
Zinc16.91 mg(211 %)
Saturated fatty acids8.54 g
Cholesterol132.04 mg
Author of this recipe:

Ingredients

for
4
Ingredients
21 ounces
rump Steak
3 tablespoons
3 tablespoons
1
onion (sliced)
1
red Bell pepper (deseeded and sliced)
1
green Bell pepper (deseeded and sliced)
1
Lime (juiced)
8
soft Flour tortillas (warmed)
4 tablespoons
cayenne pepper (to garnish)
Chili sauce (to serve)
Preparation

Kitchen utensils

1 Cutting board, 1 Small knife, 1 Citrus juicer, 1 Juicer, 1 Ice Crusher

Preparation steps

1.
Flatten the steaks with a meat hammer or rolling pin and cut into strips.
2.
Mix the beef strips with the oil and fajita seasoning and set aside to marinate for 1 hour.
3.
Heat a wide pan until very hot then add the beef, onion and sliced peppers and cook, stirring all the time, for 5 minutes then stir in the lime juice.
4.
Place the beef mixture on the tortilla wraps, drizzle over a the sour cream and roll up. Garnish with a little cayenne pepper and serve with chilli sauce.