Watercress recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

418 Watercress recipes from EAT SMARTER

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Salmon Steak on Kohlrabi Salad recipe

High in Healthy Fats

Salmon Steak on Kohlrabi Salad

with Fennel and Watercress

(8)

25 mins

25 mins

243 calories

Kale Avocado Chili Dip with Keto Crackers recipe

Smarter Snack

Kale Avocado Chili Dip with Keto Crackers

(7)

20 mins

50 mins

337 calories

100

Cream Cheese Radish Toast recipe

Smarter Snack

Cream Cheese Radish Toast

(7)

15 mins

15 mins

200 calories

93

Beet and Daikon Salad recipe

Beet and Daikon Salad

Carpaccio Style

(4)

15 mins

15 mins

193 calories

Cauliflower Steaks with Turmeric Dip recipe

Protein-Packed Vegetarian Recipe

Cauliflower Steaks with Turmeric Dip

(4)

60 mins

60 mins

665 calories

99

Watercress Radish Salad with Sesame Tofu recipe

Basic Healthy Recipe

Watercress Radish Salad with Sesame Tofu

(4)

30 mins

30 mins

483 calories

Watercress-Cucumber Salad recipe

EatSmarter exclusive recipe

Watercress-Cucumber Salad

with Smoked Salmon

(3)

25 mins

25 mins

355 calories

96

Grilled Chicken Breast with Nectarines recipe

Basic Healthy Recipe

Grilled Chicken Breast with Nectarines

and Potato Salad

(3)

20 mins

30 mins

Roasted Trout with Herb Butter and Roasted Potatoes recipe

Low Calorie Lunch

Roasted Trout with Herb Butter and Roasted Potatoes

(3)

40 mins

70 mins

734 calories

89

Vegetable Salad with Romaine and Watercress recipe

Smarter Home Cooking

Vegetable Salad with Romaine and Watercress

(3)

30 mins

38 mins

223 calories

96

Snow Pea Sandwiches recipe

Guilt-Free Delicacy

Snow Pea Sandwiches

(3)

20 mins

33 mins

452 calories

86

Almond Pesto Pasta with Pears recipe

Clean Eating Lunch

Almond Pesto Pasta with Pears

and fava beans

(3)

40 mins

40 mins

832 calories

98

Pea Pancakes with Eggs and Goat Cheese recipe

Vegetarian Delicacy

Pea Pancakes with Eggs and Goat Cheese

and red onions

(4)

40 mins

40 mins

388 calories

88

Creamy Watercress Soup recipe

Healthy Gourmet Kitchen

Creamy Watercress Soup

with Quail Egg and Walnut Oil

(2)

60 mins

60 mins

106 calories

72

Herb Potato Soup recipe

EatSmarter exclusive recipe

Herb Potato Soup

with Smoked Trout

(2)

30 mins

50 mins

200 calories

94

Watermelon and Prawn Salad recipe

Guilt-Free Delicacy

Watermelon and Prawn Salad

on leafy greens

(2)

30 mins

30 mins

83

Asparagus with Salmon and Watercress Sauce recipe

Seasonal Kitchen

Asparagus with Salmon and Watercress Sauce

(2)

60 mins

60 mins

378 calories

87

Vegetable Pancakes with Pear Salad recipe

Protein-Packed Vegetarian Recipe

Vegetable Pancakes with Pear Salad

with pumpkin and potato

(2)

40 mins

55 mins

410 calories

92

Roast Lamb with Chard and Pea Puree recipe

Variation On A Classic Dish

Roast Lamb with Chard and Pea Puree

(2)

60 mins

270 mins

541 calories

71

Hard Boiled Egg Salad recipe

Filling And Healthy Side Dish

Hard Boiled Egg Salad

with herb yogurt dressing

(3)

20 mins

20 mins

283 calories

90

Bagel Filled with Salmon and Cream Cheese recipe

Bagel Filled with Salmon and Cream Cheese

(2)

15 mins

15 mins

400 calories

83

Pea Soup with Watercress recipe

Local Superfoods

Pea Soup with Watercress

(2)

35 mins

35 mins

305 calories

98

Sweet Potato Frittata recipe

Enjoy On The Go

Sweet Potato Frittata

with broccoli

(2)

30 mins

45 mins

296 calories

90

Green Smoothie Bowl with Eggs recipe

Quick Clean Eating Recipe

Green Smoothie Bowl with Eggs

(2)

35 mins

35 mins

198 calories

100

Watercress Salad with Feta and Sweet Potatoes recipe

Healthy Gourmet Kitchen

Watercress Salad with Feta and Sweet Potatoes

(2)

25 mins

25 mins

478 calories

87

Grilled Halibut Skewers with Quinoa Salad recipe

Low-Cal Dinner

Grilled Halibut Skewers with Quinoa Salad

(2)

40 mins

40 mins

352 calories

89

Beet Salad with Peas recipe

Plant-based Protein

Beet Salad with Peas

(2)

60 mins

60 mins

295 calories

96

Pilaf Rice with Carrots and Goat Cheese recipe

Stimulates Digestion

Pilaf Rice with Carrots and Goat Cheese

(2)

40 mins

40 mins

568 calories

82

Green Superfood Smoothie Bowl recipe

Smarter Snack

Green Superfood Smoothie Bowl

(2)

15 mins

15 mins

126 calories

100

Asparagus Beef Salad with Peas recipe

Seasonal Kitchen

Asparagus Beef Salad with Peas

(2)

60 mins

60 mins

421 calories

93

Lamb Roulade with Pea Puree recipe

Variation On A Classic Dish

Lamb Roulade with Pea Puree

(2)

50 mins

50 mins

496 calories

82

Watercress Salad with Asparagus and Poached Salmon recipe

Protein-Packed Lunch

Watercress Salad with Asparagus and Poached Salmon

with eggs

(2)

25 mins

25 mins

392 calories

90

Smoked Salmon Cakes with Lemon Yogurt Dip recipe

Basic Healthy Recipe

Smoked Salmon Cakes with Lemon Yogurt Dip

(2)

40 mins

65 mins

637 calories

Spicy Zucchini Celery Soup recipe

Guilt-Free Delicacy

Spicy Zucchini Celery Soup

(2)

35 mins

35 mins

177 calories

97

Simple Vegetarian Potato Soup recipe

Healthier Version Of A Classic Recipe

Simple Vegetarian Potato Soup

(2)

35 mins

35 mins

302 calories

87

Vegan Carpaccio recipe

Fine Vegetable Cuisine

Vegan Carpaccio

(2)

30 mins

30 mins

173 calories

94

Asparagus Galette recipe

Seasonal Kitchen

Asparagus Galette

with peas

(2)

35 mins

70 mins

664 calories

89

Smoked Salmon Salad with Beets recipe

Smoked Salmon Salad with Beets

with yogurt dressing

(1)

40 mins

70 mins

Beet and Goat Cheese Stack with Walnuts recipe

Beet and Goat Cheese Stack with Walnuts

(1)

20 mins

20 mins

Tofu and Kale Soft Tacos recipe

Tofu and Kale Soft Tacos

(1)

30 mins

30 mins

85

Watercress Salad with Feta, Peaches, and Pumpkin Seeds recipe

Light And Refreshing

Watercress Salad with Feta, Peaches, and Pumpkin Seeds

(1)

10 mins

10 mins

290 calories

88

Orange-Watercress Salad with Radish recipe

Orange-Watercress Salad with Radish

(1)

15 mins

15 mins

99

Quinoa Chicken Salad recipe

Quinoa Chicken Salad

(1)

20 mins

20 mins

Watercress, Cranberry, and Apple Salad recipe

Watercress, Cranberry, and Apple Salad

(1)

10 mins

10 mins

Beet and Goat Cheese Salad recipe

Beet and Goat Cheese Salad

(1)

15 mins

35 mins

319 calories

90

Rosti with Smoked Trout and Watercress recipe

Rosti with Smoked Trout and Watercress

(1)

30 mins

36 mins

Watermelon Salad with Herbs and Mozzarella recipe

Watermelon Salad with Herbs and Mozzarella

(1)

30 mins

30 mins

Fish Stew with Curry recipe

Fish Stew with Curry

(1)

20 mins

45 mins